Amazing gym! Jess (Smash) is a phenomenal instructor who…read morefocuses on the individual needs of every client. He took the time to understand my goals, strengths and weaknesses and then connected me to a group that he knew I would thrive in. The community of people who attend this gym are amazing. Everyone is encouraging and supportive. I highly recommend them!

Jess and the Strength Lab have changed my life and transformed my body. If you are tired of going…read moreto the gym by yourself and not moving the needle and making progress, give the Lab a shot. Jess has a coaching style that can push you beyond what you think you can do. It's a fun atmosphere and not intimidating at all. Jess has helped me get in the best shape of my life. Try it out!

My husband and I are big fans of Positive Movement gym! Having a community-centered gym with…read moreexcellent trainers and classes focused on mobility and strength in the neighbourhood is fantastic! We've been regulars since the gym opened 13 months ago. Personally, I've seen great improvements in my strength and mobility, and I've even managed to alleviate my neck stiffness and dizziness by receiving guidance and support from the trainers to focus on building my lats to reduce strain on my traps.

amazing team to work with!! I learned so much about nutrition and what works best with my body. I…read morefeel great and can't wait to continue with the next phase for maintenance. Highly recommend to others. I saw results after three weeks! I was shocked that just nutrition alone can have such huge benefits. Thanks!

I have had great results with Ramila and Megs for allergy clearing, yeast clearing and more. Highly…read morerecommend them, and I found the price reasonable.

Spent over $2,500 on consults, supplements and allergy clearings. Very limited results. They sold…read moreme on the fact they could make a real difference to my health. I bought it. And sure paid for it. I understand it's not an exact science but in the end, when my money ran out, it's like they didn't really give a shit.

Excellent trainers that focus on your training needs. Stuart has been amazing, helping me train for…read morea 10k rowing marathon. Highly advise a visit if you need to kick start your program.

I had an amazing experience with JM Nutrition. I will recommend their service to all of my friends…read more They took their time to get to know me so that they could serve me better and boy did they deliver. I have worked with two different kinds dietitians in the past and none of them can compare with the one from JM that I was matched with. Best of all, they really worked with recipes that I already enjoy so I haven't had to change my whole menu, rather I've had the opportunity to add a few key staples that happen to be some great additions to make sure that I eat healthy at all time. Nathalie

Thank you Jm Nutrition for your professional , attentive and very caring approach to nutrition and…read morecustomer service combined. I had such an excellent experience from beginning to end with their communication and booking an appointment, and all at a very reasonable price for a very knowledgeable and helpful practitioner. My symptoms literally feel alleviated just from this level of care. I highly recommend JM Nutrition for all your health, energy, sleep and vitality needs!

Went a couple of weeks with hip pain before seeing Dr. Mike. Pain much improved after only one…read moretreatment. Wish I had gone much sooner.

I moved to Kanata about 2 and a half years ago and it was just good fortune that I happened to call…read moreFamily Chiropractic Centre, first. The ladies in reception have always gotten me in at the last moment, when necessary (when my back decided not to play nicely) and Dr Rod always has gotten me back on my feet. Now that I live south of Kemptville, I drive 65 Km to have these very professional and compassionate people help me with pain management, and more often pain eradication. If Dr Rod is any indication of the service and professionalism that is shown by the other Chiropractors in this office, anyone would be happy (and fortunate) to become a client here.