1. Eat Well and Beyond

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Manchester, NH

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Eat Well and Beyond

5.0 (2 reviews)
Closed • 12:00 pm - 7:00 PM

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Ideal Health - IDEAL HEALTH LLC

Ideal Health

4.7(14 reviews)
3.9 mi
•$$

I contacted Stephanie back in October of 2018 wanting to learn more about Ideal Protein. I had been…read moremorbidly obese most of my life and needed to make a change. I had heard about this program in the past but it was time for me to commit. After talking with Stephanie I knew this was the kind of program I needed to help me to lose the weight but then help me to maintain it. I started the program on 10/16/18 and my starting weight was 324. I currently weigh 165 pounds as of today and I am 5 pounds away from my goal weight. This program has been the foundation to help me create a healthier life style and also start a workout regime and training for up and coming ocr races. I just had a panniculectomy done to help get rid of excess skin from the weight loss. I am a completely different person on the inside and outside. If it wasn't for Stephanie's support and encouragement I wouldn't be where I am now. For those looking to make that lifestyle change to become a healthier you and to get out there and be more active please contact Stephanie at Ideal Health LLC. You won't regret it!!! Thank you, Stephanie for all you have done to help me achieve my healthier lifestyle!!! Patricia Mackey Keene, NH

I needed to lose weight and searched for a good program and found Ideal Health in Bedford NH. Saw…read moregood reviews and decided to give it a try. I began my weight loss program 8-1-2019 and lost 25 lbs within 3 months. It is now 4-4-2020 and have maintained my weight loss for 6 months. Have never maintained a weight loss more than 1 month. Stephanie guided me through it till the end. She's pleasant, helpful and very informed. Never hungry, the "BEST" program ever!! I highly recommend this program.

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Ideal Health - Ideal Health

Ideal Health

Ideal Health - Ideal Health

Ideal Health

Ideal Health - Ideal Health LLC

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Ideal Health LLC

Manchester OB/GYN Associates - 2

Manchester OB/GYN Associates

3.3(27 reviews)
1.9 mi
Free estimates
Locally owned & operated

If your looking for a "Yummy Mummy" or "Selling Sunset" birthing experience, go elsewhere; however,…read moreif your looking for real people and real conversations this was a great choice for my wife and I and the birth of our son. The doctors were understanding and patient. The Anesthesiologist kept me busy with good conversation. The nurses were supportive and kind. The support staff were always supportive. I can only compare my experience here with my experience in Massachusetts which is suppose to be the Mecca of health care. But Massachusetts claims superiority in various institutions like education, unfortunately, they write the metrics for their claims. In Massachusetts for our first child, we spent eight nights there. We experienced doctors calling other doctors plans "crazy" and because it was near the holidays the hospital would be short staffed making any birth dangerous. It was strange. Nevertheless, if your values match ours and not of Netflix and Social Media, this has been the best birth experience we have had. Thank you Elliot Hospital of Manchester for an amazing experience.

I've had such a wonderful experience with Manchester OB. From the moment I walked in, the front…read moredesk staff was warm and welcoming, making scheduling and check-in a breeze. The providers truly take the time to listen and make you feel comfortable, they're knowledgeable, compassionate, and respectful throughout every visit. Whether it's routine care or more personalized needs, I always feel confident and cared for. I also appreciate how easy it is to get appointments and how supportive the team is with answering questions and addressing concerns. Highly recommend this practice to anyone looking for excellent women's health care!

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Manchester OB/GYN Associates - 1

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Manchester OB/GYN Associates - 3

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Manchester OB/GYN Associates

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The Focused Female

The Focused Female

4.7(6 reviews)
3.5 mi

I love the Focused Female! Terri and her crew are genuinely interested in getting to know you…read morepersonally and you immediately feel like you belong. You won't be bombarded by sales pitches, just genuine support of your individual goals and challenges. Terri is truly interested in promoting good health, not some unrealistic stereotypical image that is unattainable. Terri has added numerous specialty classes (since the transition from the previous franchise) and I've tried several of them, each one is fantastic. One of my favorite classes is Bodies in Motion, which is 30 minutes of stretching and foam roller work, something I never take time to do on my own. The Yoga classes are another favorite of mine - I leave feeling relaxed and revived. I love that each week is a new focus for the 30 minute training classes (e.g. Unilateral, Trainer's choice, Core). Each week is different and continually keeps you challenged and avoids boredom. The Focused Female occasionally offers educational classes on topics such as hormone health, quality sleep, and gut health. The classes are very informative and NOT a sales pitch. I've attended a few of them and have taken away valuable information that has enriched my journey to become a better me.

Clean, simple, supportive, with a great vibe. This used to be a franchise gym location but now it's…read moredifferent and better. The trainers create purposeful 30 min training plans for the group, switching things up daily to make it interesting and challenging. They are flexible with accommodations (shoulder for me). I've tried 3 of the specialty classes - motivating and fun! Yoga practice is exceptional - the sessions are excellent and thoughtful - my flexibility is up and my stress level is down. Nutrition program is relatively new and I haven't taken full advantage, but you can use as much or as little as you want; I take recipe ideas and short term challenges that help motivate me. I've recently become a fan of green drinks, which I would never have done on my own! Useful info on healthy lifestyle, graceful aging and life balance. My boundaries are respected, and the team is truly interested in us as individuals and in a whole person approach to wellness. Supportive and positive energy!

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The Focused Female - Elegant  private boutique studio- Where women can enjoy working out without feeling vulnerable

Elegant private boutique studio- Where women can enjoy working out without feeling vulnerable

The Focused Female - We offer private coaching for hormone balancing , energy and stress management solutions

We offer private coaching for hormone balancing , energy and stress management solutions

The Focused Female

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Eat Well and Beyond - nutritionists - Updated October 2026

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