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    E+ROSE Wellness

    4.3 (34 reviews)
    Open 7:00 am - 5:00 pm

    E+ROSE Wellness Photos

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    E+ROSE WELLNESS ATMOSPHERE

    What's the vibe?
    Dogs allowed
    Outdoor seating

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    Recommended Reviews - E+ROSE Wellness

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    Decor
    Barbara M.

    The staff was very kind, and the place is well-decorated with a fresh modern feel. You'll find plants, store merch, snacks, and more. You can order ahead online or order at the counter for bowls, coffees, etc. E+ROSE seemed well-staffed behind the counter but the wait for my drink was longer than expected (not many other customers had ordered before me). I know E+ROSE uses the best ingredients (such as housemade cashew milk) but I was surprised that my regular-sized latte was over $7 pre-tip. In the future, I may consider E+ROSE primarily for their wellness juice drink that's are more novel versus pricey lattes. The storefront is not adjacent to a parking lot as One City prioritizes a pedestrian-friendly courtyard feel. Several parking options are available. I was able to find free retail street parking for my drop-in visit.

    Pro Bowl
    Dustin S.

    The bowls at E + ROSE are amazing - and I love the ability to order ahead! I am able to pick up a quickly and head on my way - or eat in and get a little bit of work done. It's a spacious café with outdoor seating if one wants to enjoy the nice weather. The staff is VERY friendly and helpful. The value for the money is great - better than other bowl shops in the area.

    Sara M.

    Place is great! You can self order on kiosk - parking was easy for us and there's a great lawn right outside. Great place if you're gluten free or dairy free.

    Michelle A.

    They're always so friendly when I come in. We ordered at the kiosk and it was very easy. It's cute inside and lots of seating inside and outside. Very pricey but in my opinion well worth it when you want to splurge a little bit.

    Annie W.

    A cute little spot to work/study. The store has great natural lighting and walls of beautiful plants. This location has limited seating inside but faces a large outdoor courtyard with more seating. Service is quick and people are nice. The cowboy cloud tastes like a chocolatey banana smoothie with hints of coconut - delicious! The Reformation matcha doesn't taste much like matcha. It has an overpowering banana and almond milk flavor. The nomad açaí bowl could use a bit more honey and is a tad too crunchy. Overall, this is a tasty but very pricey place for a healthy snack/meal.

    Front entrance
    Angela M.

    I was CRAVING earthy food and found this gem around the corner from my hotel. It's such a simple, cute, well decorated spot with both indoor and outdoor seating. It has basically anything you can think of from a health and wellness perspective which was really impressive. The service was pretty straightforward and the items ordered came out quickly. I enjoyed all the items ordered. Definitely worth a shot if you want food that's good for your body.

    The pro bowl
    Sidra S.

    The service and the quality of their açaí bowls are terrific. I come back every week for their pro bowl! It's super filling and delicious.

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    2 months ago

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    6 months ago

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    1 year ago

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    1 year ago

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    4 years ago

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    Blair B.

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    10 months ago

    Loved the vibe. Parking can be a little challenging. But worth it for their healthy and delicious bowls!

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    Chelsea G.

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    2 years ago

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    1 year ago

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    2 years ago

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    3 years ago

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    3 years ago

    My favorite smoothie spot in Nashville! The staff is kind and helpful. This spot is a must!

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    2 years ago

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    4 years ago

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    Blair B.

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    3 years ago

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    3 years ago

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    3 years ago

    I stop by whenever I'm in town. I love their smoothie bowls and grab and go food in the fridge for when I'm in a hurry. Great spot!!

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    4 years ago

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    Blair B.

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    4 years ago

    Food is good. Really unpleasant staff. We were really excited about this location opening. We won't be coming back any time soon.

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    Ask the Community - E+ROSE Wellness

    Review Highlights - E+ROSE Wellness

    I love their smoothie bowls and grab and go food in the fridge for when I'm in a hurry.

    Mentioned in 7 reviews

    Read more highlights

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    Grain & Berry is hands-down my favorite açaí bowl spot in Nashville! I was so excited when this…read moreFlorida favorite opened a location here, and it absolutely lives up to the hype. The atmosphere is super vibrant, welcoming, and honestly one of my favorite places to study or just relax for a bit. My go-to order is the "Design a Bowl" option because I love being able to customize everything and load up on all the toppings I want. Every bowl I've had has been fresh, delicious, and incredibly satisfying. The service is also incredibly quick and they make the bowl right in front of you. Another huge plus is their app. It makes ordering ahead so easy, and they regularly have deals and rewards that make coming back even better. Whether you're looking for a healthy meal, a refreshing snack, or just a great place to hang out, Grain & Berry checks every box. Overall, this place has amazing food, great healthy options, and an awesome vibe. I genuinely couldn't recommend it more highly!

    My favorite chicken caesar wrap in all of Nashville! Don't get me wrong, the smoothies are amazing…read moretoo but I crave this wrap all the time. The inside is a fast casual vibe if you want to eat there but it is also an amazing option for pickup as they package everything thoroughly for the road. Every time I pick up they are super efficient with getting my order out even when they are busy with in house customers.

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    Extensive Menu
    Extensive Menu
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    E + Rose

    E + Rose

    4.3
    (52 reviews)
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    E+ROSE is a successful local chain for healthy food, and this location is no exception. In my…read moreopinion, you can't go wrong with any of their smoothie bowls! I visited on a Sunday afternoon, buying two smoothie bowls. I'd previously purchased a reusable MiiR bowl (insulated container) from E+ROSE, so I ordered the Aloha Bowl in that, and my SO had the Be True Performance Bowl. Both tasted great, which is to be expected with their quality and flavorful smoothie bowl variety! They aren't cheap, but the healthy ingredients, convenience, and taste are worth it, especially when the bowls are more full. Other than smoothie bowls, the grab and go items, pastries/ sweets, coffees, and smoothies also add variety to the E+ROSE menu. On this particular visit, service was not unkind but was rather slow - we waited inside for quite a while for our order to be made. There is seating for around 5 people inside and about the same outside, so it's not a large location to visit - more convenient for carryout or delivery, in my opinion. I'm not sure if they're still being sold, but E+ROSE previously sold branded insulated tumblers and bowls. These offered 5% and 10% discounts, respectively, on drinks and smoothie bowls purchased when using your reusable container. During this visit, I was only given the 5% tumbler discount on my bowl, rather than the 10% - which adds up over time to help offset the container's cost! All in all, this wasn't the absolute best visit, but it was far from the worst. Their food is reliable and delicious, and as repeat customers already, we'll be back!

    Really good matcha! Small shop so not a ton of space to sit and eat/drink. Believe the guy today…read morewas new, took a super long time to make a matcha with only one or person there, but otherwise no complaints.

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    Be True Performance Bowl
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    Avo

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    Is there anything better than finding a delicious vegan restaurant with great customer service?…read more Avo is just that! I came into town late and was looking to pickup some food. The team was extremely helpful and knowledgeable when it came to their menu and allergens. They walked me through the lentil walnut and cali burger and how to make those soy-free (remove the coconut cheese/queso). They also walked me through other options and were happy to do so, which can be rare. The Cali Burger had amazing spice and the sweet potato bun was soft and delicious. Fries and buffalo wings were on point! My non-vegan colleagues originally wanted to go elsewhere but ended up devouring their options as they couldn't say "no" when they tasted the food. Avo is a must try. Thank you for offering great vegan food and customer service. You have a lifer here!

    My son and I recently ate at Avo, and overall it was such a delicious experience. The vibe sits…read moresomewhere in that perfect middle, nice and elevated, but still relaxed and not overly upscale. The kale salad was good, different than what I expected, but still enjoyable. I'd give it about a 7/10. The cauliflower wings were solid and pretty much what you'd expect, around a 7.5/10. Now the standouts... the blueberry cheesecake was a 10/10....so good, rich, and flavorful. The potatoes with queso at the bottom were also amazing, definitely a 9/10. I ordered an iced matcha latte, which I really enjoyed it's slightly on the sweeter side, but still a 9/10 for me. My son got the animal-style burger and absolutely loved it, he gave it a 10/10. On top of the food, the staff was really kind and the customer service was great. I even had the chance to meet the owner, who was incredibly sweet. Overall, I definitely recommend this spot if you're in Nashville. I'll be coming back every time I'm in the city.

    Photos
    Inviting dining area. 10.05.2025.
    Inviting dining area. 10.05.2025.
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    E+ROSE Wellness - acaibowls - Updated August 2026

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