E+ROSE
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Thanks to Yelp, I have successfully become a convert to E+ROSE and have been to a few of their locations over the past few months, and this particular one, which is situated at the base of the 505 building just blocks from Broadway has become a go-to when I am in the area. While I am not much of a health guru type, I do enjoy a good coffee drink! My normal go to is your standard iced coffee/cold brew, but I recently discovered their specialty drinks including the What's Shakin', which is their spin on the ole shaken espressos from the chain spots...and honestly, they do it way better! While I have not varied in my orders too much, I am impressed with the drinks I have enjoyed, along with the service and preparation that goes into it as well. This space is smaller than most of their other spots, so limited seating, but most folks are in and out given its location downtown. I have bellied up the window counter a time or two before heading back outside. Nice to have the option. Overall, definitely have become a fan of E+ROSE and this location is solid when I find myself downtown!
A plant-based, vegan, wellness focused cafe. I am such a huge sucker for these types of cafes - it feels so nice not feeling like you are putting crap in your body. They have lots of carefully curated products (LMNT, Feel protein bars) that have good ingredients. I grabbed the Rainbow Wrap ($12) out of the grab and go - wow I want to remake this at home. The "goddess sauce" was some garlicky herb-y mix made with nuts and nutritional yeast. The wrap they use is seed oil free. They list all their ingredients too, woo hoo! So yummy. I also got a cold brew (a little under $6) - it was fine, a little expensive! This cafe is nice and has some seating you can enjoy your bowl or wrap or smoothie or whatever you got in. My tummy was very happy for sure :)
Thank you so much to E+Rose and Yelp for this offer. I was excited to finally try this spot. I've walked by so many times when taking my kids to the library. I was greeted quickly after walking in. The friendly employee gave me a minute to check out the menu. The What's Shakin' was delicious. It has espresso, coconut sugar, and your choice of milk. I went with cashew milk since that's not a typical coffee shop option. I love that they make their nut milks. My daughter had a Matcha Latte. She didn't love it because it was very grassy. I was fine with the flavor. It's definitely something best enjoyed by someone who drinks a lot of matcha. It was fun to see what E+Rose has to offer. I'm definitely interested in returning for food or other drinks. Hopefully they'll even expand to Franklin one day. Thank you again to Yelp for organizing this and to E+Rose for the sweet offer.
All the other coffee shops in the immediate area were jammed so we tried this shop. The foods and drinks here certainly look extremely healthy which is not something that is easy to find in the downtown area. I wouldn't call this a coffee shop. They have coffee but I think it's more of a very healthy smoothie/snackie/coffee cafe, I guess. We tried an iced dirty chai latte here that was nice and spicy and well made but probably not worth its over $10 price tag. I'm sure the ingredients were top notch but it's hard for me to justify that expense. The snacks in the refrigerated case looked good, and very healthy, but we didn't try any during this visit. If you are looking for something healthy, and a break from the fried everything you can find everywhere else, give this place a visit.
Looking for a wellness café? E+Rose is definitely worth a stop. Whether you're in the mood for a superfood green smoothie or a specialty coffee made with house-made cashew milk, this spot has you covered. I tried the Mushroom Capp Espresso--made with organic espresso, in-house cashew milk, scratch-prepped vanilla, and their energizing mushroom blend--and it did not disappoint. Rich, smooth, and packed with a feel-good boost. Another favorite of mine is the Pro Bowl, served in a generous 32oz clear bowl and topped with a drizzle of local honey. It's refreshing, nourishing, and the perfect way to cool down and recharge on a hot summer day with all the vitamins and nutrients you'd need.
Didn't take a picture as i thought lol, strawberries smoothie was good, wish it was a colder drink though.
Yummmm. Such a nice morning treat especially after a night on Broadway. The space itself is a couple blocks right off of the busy streets of Broadway and extremely walkable making it easy to get to. The space itself is open and extremely inviting promoting all things wellness. I was on a mission for an açaí bowl for breakfast and E+Rose delivered. Fresh ingredients, flavorful and worth every penny. The friendly staff was the cherry on top. Thank you E+Rose providing us out of towners with a more healthy option.
Not sure how it's taken me this long to try E+ROSE, but I'm so glad I finally had the chance! I stopped in with a friend on a weekday for a few smoothie bowls, and can definitely see myself returning sometime soon. There's not much seating inside - but it makes sense since their Downtown location functions more for takeout and light snack shopping. I ordered the Hanalei Bowl, which feels like an elevated version of a classic açai bowl. I love that they layer the toppings in throughout the bowl, rather than just piling them up on top of the base. Their menu is expansive, and everything on it is made-to-order (you can literally watch them build your bowl). I look forward to stopping in again soon!
Cool spot! Really liked walking into this coffee shop, the smell hit you as soon as you walked in which is a great feeling. Had the pleasure of being invited for a Yelp event and I'm glad I was able to make it. This seems like it'll be a go to coffee spot before work or on lunch break for people in the area. Great coffee as well, I got a variety of orders and it seemed to be a hit.
Thrilled to have finally tried the E+ROSE Wellness Bodega at the 505 building downtown! Everything was clean, bright, and beautifully organized. The staff was genuinely friendly and helpful, offering thoughtful suggestions and even hand-delivering my coffee to where I was seated along a wall of floor-to-ceiling windows with a stunning view of downtown Nashville. So nice to slow down and take in a slice of Music City life. I ordered the "What's Shakin'" signature coffee drink: iced espresso with coconut sugar, cinnamon, and their house-made organic cashew milk. They were out of the cashew milk that day so I subbed almond milk, and honestly? Still so good! Lightly sweet, perfectly spiced, and super refreshing. To eat, I grabbed the Nashville Hot Kale wrap from their refrigerated section, mainly because I couldn't resist the creativity of that combo. It was packed with green goodness: tender kale, fresh cucumber, and a zippy cashew-pumpkin seed sauce that pulled it all together. On the side there were some crispy, spicy chickpeas that gave a little nod to hot chicken skin (but make it vegan). The wrap was cut in half and very filling, so much so I saved the second half and happily ate it later while running errands. Still delicious, not soggy. If I lived or worked nearby, I'd probably be here way too often. It's such a gem of a healthy pit stop, especially when you're downtown and want something nourishing and satisfying. Parking nearby can be a bit of a splurge unless you're already in the area, but now that I know it's here, I'll definitely pop in whenever I find myself downtown. Healthy, flavorful, and fast...yes, please!
They were out of their house-made cashew milk which was a big bummer, as I really wanted to try that in my coffee. The "What's Shakin" iced coffee was still very good with oat milk, but I do wish they also had a real dairy milk option. Paid parking is available within a 5 min walk of the cafe. Line moves fast and servers were very welcoming! Small indoor seating area (handful of barstools), but it is adjacent to Church Street Park where you can sit outside and enjoy your order.
This was the pick me up that my body, mind, and soul needed. I could feel myself starting to get a slight cold so I wanted to find some fruit to fuel my body. The pre-game bowl was as delicious as it was beautiful. The strawberries and peaches were so fresh. I subbed in PB (+$.50) instead of the standard almond butter and added the peaches (+$1.50). Such a perfect treat before a long travel day! I also love that they don't just keep the toppings on top, but it's along the sides so you get to have a nice mix as you make your way down the bowl. There's a few seats inside, as well as picnic tables outside if you're looking to get some work done and have a snack.
08/05/24 Monday I ordered an Iced Mocha Latte with organic cashew milk. Very unique taste, it is different. It's good. I would come back again and try other items on their menu.
Loved loved this place. Completely gluten free, dairy free, egg free = vegan. Perfect for those of us who have allergies however still delicious enough that my picky husband even ate my vegan goodies (and he's the type that thinks my food is always yucky ). Needless to say their stuff was yummy. The service was amazing, the young lady was helpful and pleasant. The ambiance is tranquil. Definitely would come back or visit another one of their places . I had one of their chocolate little cakes, cinnamon bun (amazing), matcha ( was ok, I've had better) read more
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Jimmie L.
Thank you so much for sharing this, we’re so happy you loved your…
16 days ago
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Jimmie L.
Thank you so much for this incredible review, it means a lot to our…
4 months ago
Business owner information
Jimmie L.
So sorry your visit wasn't a great experience, we would greatly…
Thanks to Yelp, I have successfully become a convert to E+ROSE and have been to a few of their locations over the past few months, and this particular one, which is situated at the base of the 505 building just blocks from Broadway has become a go-to when I am in the area. While I am not much of a health guru type, I do enjoy a good coffee drink! My normal go to is your standard iced coffee/cold brew, but I recently discovered their specialty drinks including the What's Shakin', which is their spin on the ole shaken espressos from the chain spots...and honestly, they do it way better! While I have not varied in my orders too much, I am impressed with the drinks I have enjoyed, along with the service and preparation that goes into it as well. This space is smaller than most of their other spots, so limited seating, but most folks are in and out given its location downtown. I have bellied up the window counter a time or two before heading back outside. Nice to have the option. Overall, definitely have become a fan of E+ROSE and this location is solid when I find myself downtown! read more
Business owner information
Chelsea G.
Wow — thank you so much Doug for this amazing review! We’re beyond…
A plant-based, vegan, wellness focused cafe. I am such a huge sucker for these types of cafes - it feels so nice not feeling like you are putting crap in your body. They have lots of carefully curated products (LMNT, Feel protein bars) that have good ingredients. I grabbed the Rainbow Wrap ($12) out of the grab and go - wow I want to remake this at home. The "goddess sauce" was some garlicky herb-y mix made with nuts and nutritional yeast. The wrap they use is seed oil free. They list all their ingredients too, woo hoo! So yummy. I also got a cold brew (a little under $6) - it was fine, a little expensive! This cafe is nice and has some seating you can enjoy your bowl or wrap or smoothie or whatever you got in. My tummy was very happy for sure :) read more
Business owner information
Chelsea G.
Thank you so much for the kind words and thoughtful review! We're…
Thank you so much to E+Rose and Yelp for this offer. I was excited to finally try this spot. I've walked by so many times when taking my kids to the library. I was greeted quickly after walking in. The friendly employee gave me a minute to check out the menu. The What's Shakin' was delicious. It has espresso, coconut sugar, and your choice of milk. I went with cashew milk since that's not a typical coffee shop option. I love that they make their nut milks. My daughter had a Matcha Latte. She didn't love it because it was very grassy. I was fine with the flavor. It's definitely something best enjoyed by someone who drinks a lot of matcha. It was fun to see what E+Rose has to offer. I'm definitely interested in returning for food or other drinks. Hopefully they'll even expand to Franklin one day. Thank you again to Yelp for organizing this and to E+Rose for the sweet offer. read more
Business owner information
Chelsea G.
Thank you so much for visiting and for your kind words! We’re…
All the other coffee shops in the immediate area were jammed so we tried this shop. The foods and drinks here certainly look extremely healthy which is not something that is easy to find in the downtown area. I wouldn't call this a coffee shop. They have coffee but I think it's more of a very healthy smoothie/snackie/coffee cafe, I guess. We tried an iced dirty chai latte here that was nice and spicy and well made but probably not worth its over $10 price tag. I'm sure the ingredients were top notch but it's hard for me to justify that expense. The snacks in the refrigerated case looked good, and very healthy, but we didn't try any during this visit. If you are looking for something healthy, and a break from the fried everything you can find everywhere else, give this place a visit. read more
Business owner information
Chelsea G.
Thank you Craig for giving us a try and for taking the time to leave…
Looking for a wellness café? E+Rose is definitely worth a stop. Whether you're in the mood for a superfood green smoothie or a specialty coffee made with house-made cashew milk, this spot has you covered. I tried the Mushroom Capp Espresso--made with organic espresso, in-house cashew milk, scratch-prepped vanilla, and their energizing mushroom blend--and it did not disappoint. Rich, smooth, and packed with a feel-good boost. Another favorite of mine is the Pro Bowl, served in a generous 32oz clear bowl and topped with a drizzle of local honey. It's refreshing, nourishing, and the perfect way to cool down and recharge on a hot summer day with all the vitamins and nutrients you'd need. read more
Business owner information
Chelsea G.
Thank you so much for the thoughtful review — we’re thrilled to hear…
24 days ago
Business owner information
Jimmie L.
Thank you so much for visiting us while you were in Nashville, it…
5 months ago
Didn't take a picture as i thought lol, strawberries smoothie was good, wish it was a colder drink though. read more
Business owner information
Jimmie L.
Thanks for stopping by and glad the strawberry smoothie hit the spot!
2 years ago
Yummmm. Such a nice morning treat especially after a night on Broadway. The space itself is a couple blocks right off of the busy streets of Broadway and extremely walkable making it easy to get to. The space itself is open and extremely inviting promoting all things wellness. I was on a mission for an açaí bowl for breakfast and E+Rose delivered. Fresh ingredients, flavorful and worth every penny. The friendly staff was the cherry on top. Thank you E+Rose providing us out of towners with a more healthy option. read more
Not sure how it's taken me this long to try E+ROSE, but I'm so glad I finally had the chance! I stopped in with a friend on a weekday for a few smoothie bowls, and can definitely see myself returning sometime soon. There's not much seating inside - but it makes sense since their Downtown location functions more for takeout and light snack shopping. I ordered the Hanalei Bowl, which feels like an elevated version of a classic açai bowl. I love that they layer the toppings in throughout the bowl, rather than just piling them up on top of the base. Their menu is expansive, and everything on it is made-to-order (you can literally watch them build your bowl). I look forward to stopping in again soon! read more
Cool spot! Really liked walking into this coffee shop, the smell hit you as soon as you walked in which is a great feeling. Had the pleasure of being invited for a Yelp event and I'm glad I was able to make it. This seems like it'll be a go to coffee spot before work or on lunch break for people in the area. Great coffee as well, I got a variety of orders and it seemed to be a hit. read more
Business owner information
Chelsea G.
Thank you for taking the time to leave such a thoughtful review!…
Thrilled to have finally tried the E+ROSE Wellness Bodega at the 505 building downtown! Everything was clean, bright, and beautifully organized. The staff was genuinely friendly and helpful, offering thoughtful suggestions and even hand-delivering my coffee to where I was seated along a wall of floor-to-ceiling windows with a stunning view of downtown Nashville. So nice to slow down and take in a slice of Music City life. I ordered the "What's Shakin'" signature coffee drink: iced espresso with coconut sugar, cinnamon, and their house-made organic cashew milk. They were out of the cashew milk that day so I subbed almond milk, and honestly? Still so good! Lightly sweet, perfectly spiced, and super refreshing. To eat, I grabbed the Nashville Hot Kale wrap from their refrigerated section, mainly because I couldn't resist the creativity of that combo. It was packed with green goodness: tender kale, fresh cucumber, and a zippy cashew-pumpkin seed sauce that pulled it all together. On the side there were some crispy, spicy chickpeas that gave a little nod to hot chicken skin (but make it vegan). The wrap was cut in half and very filling, so much so I saved the second half and happily ate it later while running errands. Still delicious, not soggy. If I lived or worked nearby, I'd probably be here way too often. It's such a gem of a healthy pit stop, especially when you're downtown and want something nourishing and satisfying. Parking nearby can be a bit of a splurge unless you're already in the area, but now that I know it's here, I'll definitely pop in whenever I find myself downtown. Healthy, flavorful, and fast...yes, please! read more
Business owner information
Chelsea G.
Thank you so much for this wonderful and detailed review! We’re…
They were out of their house-made cashew milk which was a big bummer, as I really wanted to try that in my coffee. The "What's Shakin" iced coffee was still very good with oat milk, but I do wish they also had a real dairy milk option. Paid parking is available within a 5 min walk of the cafe. Line moves fast and servers were very welcoming! Small indoor seating area (handful of barstools), but it is adjacent to Church Street Park where you can sit outside and enjoy your order. read more
Business owner information
Chelsea G.
Thank you so much for your thoughtful feedback! We’re glad you…
This was the pick me up that my body, mind, and soul needed. I could feel myself starting to get a slight cold so I wanted to find some fruit to fuel my body. The pre-game bowl was as delicious as it was beautiful. The strawberries and peaches were so fresh. I subbed in PB (+$.50) instead of the standard almond butter and added the peaches (+$1.50). Such a perfect treat before a long travel day! I also love that they don't just keep the toppings on top, but it's along the sides so you get to have a nice mix as you make your way down the bowl. There's a few seats inside, as well as picnic tables outside if you're looking to get some work done and have a snack. read more
2 years ago
08/05/24 Monday I ordered an Iced Mocha Latte with organic cashew milk. Very unique taste, it is different. It's good. I would come back again and try other items on their menu. read more
1 year ago
Love E-Rose! Kind workers and great nourishing food options. I love the cherry smoothie, so yummy! read more
Business owner information
Chelsea G.
Hi Carmen,…
Some good healthy food is exactly what we needed after eating and drinking on Broadway the night before. The Açaí bowls are good here but I do think their pictures are a bit misleading. The bowls are large! At $13 dollars a pop I would say it is pretty fair because the bowls and larger and more filling than they look in photos. Thanks for a great breakfast E+Rose! read more
1 year ago
Wish we had one of these places at home! I'll probably keep coming here every day until my conference is over! So many options to choose from and nice take away items too. Keep up the great work! read more
Business owner information
Chelsea G.
Hi Jake,…
I loved their spot located in downtown Nashville! The inside is beautiful and cozy. They have glass walls that allow a lot of light in. There isn't a ton of seating inside, but there is seating outside as well. The baristas were very nice. I tried the Vanilla Latte with their oat milk. You can definitely taste the difference in quality in their oat milk in comparison to store bought milk. I highly recommend stopping by! read more
Business owner information
Chelsea G.
Thank you so much for sharing your experience! We’re thrilled you…
10 months ago
I can't lie, the establishment brings a new swag to coffee shops. Yes anybody can make coffee and sell it but it's always how you present to the work that makes it all worth while. Me and my girlfriend came here on a Saturday afternoon to start our day and we were amazed. One thing about me is that when businesses include healthy alternative choices within their products . They also provide great service and they also offer some non traditional options as well such as the dirty chai latte and the mushroom cap Very Unique to me. Give this cofffee shop a try to ensure a great start to your day. They are very friendly and easy to access off the corner! read more
Great plant based cafe the food was really good and filling, really enjoyed the bowls we came back a second time the next day haha, staff is super friendly and helpful and gave us secret menu items, it's a bright space very modern great place to work or just have some healthy meals. read more
6 months ago
Business owner information
Jimmie L.
Hi there,…
3 years ago
Such a cute shop a few blocks from Broadway. I had the Pro bowl and could not be happier. It was the perfect mix of flavor and crunch. I'm so excited to eat here again when I'm in Nashville next. read more
1 year ago
A wonderful place for many healthy options. My wife loved the Matcha latte. They have great staff and friendly service. read more
Fun coffee options and inviting interior to sit and relax inside this cafe. Staff was attentive and perky - ready to take your order and answer any questions you may have. The avocado toast was delicious and filing. The super mario drink was fun; although I didn't feel the caffeine rush I was looking for. If you are a coffee coinsurer, I invite you to try the variety of lattes/ specialty shots. A fun vibe here and recommend for a snack with a caffeine perk. read more
1 year ago
Business owner information
Chelsea G.
Thank you Nicole for the kind words and the 5 stars! We’re so happy…
8 months ago
2 years ago
I ordered the SoBro smoothie bowl and it was delicious. Clean space with some bar stools and a couple of picnic tables outside. I wish they were open past 5pm! read more
2 years ago
I wanted something quick, healthy, and fast, so I walked to this Bodega and ordered a bowl. The portion was generous and very flavorful. To fully enjoy all the flavors, you need to mix it well. It was good, but you definitely need to be in the mood for it. read more
3 years ago
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More info about E+ROSE
501 Church St
Nashville, TN 37219
Downtown
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(615) 942-6521
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https://eandrosewellness.com
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