Best self defense gym in the area! No contracts, it's month to month or pay as you go, very easy to try it out and very affordable.
Practical skills with great instructors that use easy to follow techniques without over-complicating (they focus on one technique per class, with lots of drilling to build muscle memory) and a nice, fun, and welcoming group of people of all ages and backgrounds.
~50/50 mix of women and men which is great so you can partner up with whoever you want, and this might seem minor, but we keep our shoes on! If you've ever practiced martial arts you know how annoying it is to go barefoot...
Relatable real-world scenarios and training, and a heck of a calorie burner to boot! Been coming here for 8+ years, just finally wrote a review...
There's intro classes every Thursday at 7pm... it's on the website. read more