This is not a normal run-of-the-mill gym. This is where you go to get professional training and…read morereal results. I've been lifting for 35 years and thought I knew most everything there is to know about weight training - until I stepped into Pride Strength Training and met Kim and Jeoff. Together they are the most knowledgeable and professional people I've met in this industry. In just a few short sessions, they've taught me things about nutrition and training that have been game changers in my passion. Stop in and let them give you a no-pressure tour and have them tell you what they can do for you.

You have got to come in to Pride and experience what Kim and Jeoff have created here because Pride…read moreis in a category of it's own. The major differences here are that they can help you with the DATA, knowledge and programming to help you get the maximum results from your time and energy. Armed with the data I needed and the assistance of the knowledgeable, experienced and professional staff I have dropped over 80 pounds of fat off my body while gaining impressive amounts of strength in less than 18 months. My muscular efficiency is through the roof so I'm maintaining my weight without wasting hours pounding out boring cardio, and boring cardio was never ever a part of my program from day 1. There are better ways! I encourage you to come in, get the data you need and the programming you want to help you crush your goals. All the tools are there for you at Pride.

Westchase fitness is what you want if your looking for a serious, committed and more than anything…read moregreat trainer. I used to be a pro athlete and can attest that Shane Davis with westchase fitness is what your looking for if you want to really commit yourself to getting in shape and living a heatly lifestyle. Give him a call for a free fitness assessment and start your journey!

Shane! We met him at another gym while working out. He became (and still is to this today) a great…read moreresource in and out of the gym. He really knows his stuff and sees it through a different lens. Typically trainers think that everything is one size fits all and with Shane, he knows that's not true. Any help, advice or program I've ever gotten from Shane has been specific to my situation, body and other very personal factors. IF YOU'RE LOOKING FOR A TRAINER, FOR REGULAR FITNESS, SPORTS SPECIFIC OR FOR WEIGHT LOSS: Shane is your man. Online or in the gym.

It's a decent gym. It's clean and Has what you need along with a variety of classes…read more It does get busy after work so pay attention when you go. The equipment needs addressed. The pull down bars - handles have split so it pinches your hands. Needs fixed or replaced The bathroom is disgusting though. Dirty with an odd smell. A couple of Front desk staff doesn't understand customer service. I'd walk in and say hi but I just get a look in return. Think I bothered them while they were on their phone. Everyone else has been very friendly and helpful.

I'm so glad I joined this gym. The staff is friendly and very helpful. Gabriel is an excellent…read moretrainer. I have autoimmune disease and have some injuries/limitations. He was very mindful of that and has created challenging workouts for me to do without risking further injury. The gym is spacious, and the machines/weights are clean and maintained well. I try to avoid peak hours so it's never crowded when I go there. Most importantly, you can't beat the price. I pay about $25/month for premium membership. I get access to all YouFit facilities, classes and small group training, and I can bring 1 free guest every time I go. I still have to try their group classes and will post an updated review once I've tried some.

My overall updated rating is 3 stars based on a mixed bag membership experience:…read more The issue mentioned in my first review was resolved by the manager, Emily. She and the cleaning crew provide 5 star service. Other staff is still hit or miss. Not the most state of the art equipment but there's a lot to choose from overall. During peak times cardio is always open but weights and machines have long waits. Having more than one of the most popular machines would be helpful. Weeknight crowds are a hassle. They lack basic gym etiquette and hold empty machines for themselves and friends during peak times. This is not the place for supersets at 6pm on a Tuesday, bros. There's a cycling room that seems to be utilized twice a week. That space would be great for the training groups that hold class in the middle of the gym (in the "training zone"), while blasting music over the gyms music.

If I could give a 0 star I would. Front desk is rude for no reason. Seems like he doesn't want to…read moredo this job. The bathrooms are dirty and there isn't much equipment

I've recently been exploring New fun workout ventures…read more My friend told me about SwingFitt At the Tampa Baseball Training Center. There's free classes at 8am And 9:30 on Friday mornings. The workouts are challenging And certainly never boring! Melissa and Liz are the only trainers Certified to teach this in all of Florida! This workout is just a bit different But still, it is quite affordable. Using lightly weighted clubs, You are guided through the workout. Melissa and Liz will take the time If you need them to help you out. You get a little bit of everything Upper body, legs and core. I can guarantee you That the next day you'll be sore! Come check this place out If you're looking for a new place to sweat! You'll get a great and challenging workout And it won't put you in debt!

From the owner: Getting in shape shouldn't be a punishment. It's an amazing and empowering lifestyle decision that…read moreanyone can achieve. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. Rooted in the principles of Rotational Movement Training® (RMT®), and born from a love of baseball, our program is a unique, one-of-a-kind, athletic workout -- you won't find another workout like SwingFitt® in Tampa or anywhere else! In addition, we have been fortunate to team up with Toby Hall, former record-breaking catcher for the Tampa Bay Rays, to develop a specialized workout for ball players, including the injury-reducing benefits of RMT®. Our results speak for themselves, you will get stronger, faster, you will swing better and throw better, with SwingFitt®, so get in touch today! Take a class, bring your athlete for a session. Your family will love to SwingFitt®!

A little work but a really good gym. I'm from out of town…read moreand used this gym while visiting. The people are friendly and offer to let someone work in. All the machines, racks, and free weights you'd expect. Only downside that I could see is the studio area is small and kettlebells were very limiter

Very convenient, very friendly and helpful staff! Has all of the equipment I needed for…read moreweightlifting and usually not too long of a wait. Also friendly people if I ever needed to work in.

Fantastic yoga studio. Missy is amazing and truly cares…read moreabout her students and their learning. She is very professional and gives great feedback that provides students with the opportunity to learn and grow with their practice. She offers a variety of level of classes. Pricing is affordable and the studio is clean and comfortable:)

I was in town for training and had an evening free. I was looking for a yoga class to jump into and…read morefound this studio with 2 classes available which worked with my schedule and close enough for the hotel shuttle to transport me. The classes were easy to sign up for and upon arriving I was welcomed and shown around even with me just being in town for the weekend. I did sign up for both classes and both instructors greeted and welcomed me in their classes. The classes were what I needed, challenging but modifiable as needed. I never felt out of place or uncomfortable in the studio surrounded by regulars. I would definitely head back here if I am in town are nearby again. I would also recommend it to anyone local looking for a studio to visit!

Training under head instructor Joe "Bamboo" Wissman has been amazing. To give you an idea, Bamboo…read moreis a black belt under Rob Kahn who is a black belt under Royce Gracie. It doesn't get better than that. Talk about learning from the best... The environment and culture he's created at GT West is one of the key elements that separates itself from other gyms and schools. There's a respect and camaraderie among everyone that doesn't just happen over night. Walking into my first jiu-jitsu class, I was nervous and was half expecting to get choked out every 2 seconds. What I love about this school is that everyone made me feel welcome that day, each of my rolling partners allowed me to run moves and drill to get comfortable with what I was doing and was truly interested in helping me get better. No one took advantage of it being my first day because (as I later learned) Bamboo wouldn't allow it. I could go on and on about Coach Bamboo's talent in MMA and especially in jiu-jitsu which is on another level but how he conveys each move from the finest detail to the theory behind it is what I really value as a student. So much so that I signed up my two nephews who started at ages 4 and 7 years old. They fell in love with jiu-jitsu as I did because the coaches made it fun and at the same time instilled respect. Gracie Tampa West is a place where anyone at every skill level can train. From just wanting to get in shape to training at the highest level, there's no better place to train. After you spend 5 minutes with Bamboo and all the coaches, it's strikingly obvious there's a real passion here for passing on their knowledge.

Very nice place with some absolute monsters on mats. I didn't train for a long time here, but…read morereally enjoyed the experience. Everybody rolls tought, but safe. Nobody wants to inury you. Plenty of good classes everyday. Imo if you want to focus on nogi and mma this is the best place to go in the area. Thank you guys for the amazing experience!!!