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    Dr Stephen T Flanagan

    5.0 (1 review)

    Services - Dr Stephen T Flanagan

    Chiropractic bodywork

    Personal training

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    13 years ago

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    CrossFit Boston Iron & Grit - In-house throwdown 2017

    CrossFit Boston Iron & Grit

    5.0(6 reviews)
    0.5 miWest Roxbury

    I joined Iron Grit in March 2017 before I got pregnant, so when I got pregnant my doctor said it…read morewould be fine to continue whatever I was already doing. Before pregnancy I was encouraged, coached, pushed, and supported by the coaches. The coaches make classes feel like it's an individual experience even in a big group. They call people by their names and they are so knowledgable, and attentive, always keeping safety as a top priority. They encourage you to do what is best for you. When I got pregnant they came up with whatever workout worked for me, especially when I got bigger. Miguel and Brian, two of my favorite coaches, were ALWAYS checking on me. I loved how Miguel never treated me like the pregnant lady. He believed in my ability to finish workouts, in the meantime asking about my heart rate, correcting my positions and encouraging me. Because I used to go to the 5:30am class (before it got too popular), Miguel was the primary coach so I can't speak for ALL coaches, but I've had classes with them all and enjoyed all classes. Life is busy and I don't go as often as I'd like to, but I'm still enrolled because I love the classes and I enjoy working out there.

    About six months ago I made the switch over to Crossfit Boston Iron and Grit and it has been…read moreeverything I was looking for in a Crossfit gym and more. Here are the reasons why: The Coaches: There are four main coaches- Owner Tina, Brian, Miguel, and Mel- and they are all top-notch. They are a dedicated, knowledgeable, and dedicated to their craft. No matter whether a class has 2 or 15 people in it, they make sure each member is getting the coaching he/she needs to participate safely, get a great workout in, push themselves, and get a great workout in. Each coach also brings his/her own style and expertise, so if you get a chance to work with all of them you get a great all-around experience. The Community: There is a great mix of people here- old and young, from elite athletes to day-one beginners. The common thread is everyone welcomes and encourages everyone else no matter what level they are at. Coming from another Crossfit gym, it would have been easy to feel like an outsider for a while. Not here. People were friendly, encouraging and immediately treated me like I was part of their gym. From the start I have made friends and look forward to talking to them before and after class as much as the actual workout! Countless Intangibles: In the short time I have been there they have renovated, added to their rig, and brought in multiple orders of equipment. This reinvestment in the gym shows- it is in GREAT shape. The gym is clean, equipment is organized, there are three clean showers (separate from the bathrooms) with towels and toiletries provided. There is always a community event to look forward to- from charity workouts/fundraisers to nutrition, weightlifting, or running challenges to pot-luck parties. There is a wide range of hours (including classes on Sunday) and I haven't seen anyone turned away from a class yet. Whether you are curious about trying Crossfit for the first time or maybe you are an experienced Crossfitter and are thinking about changing boxes, I am convinced Crossfit BIG is the right fit for everyone.

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    CrossFit Boston Iron & Grit
    CrossFit Boston Iron & Grit
    CrossFit Boston Iron & Grit - Kid and Teen program for all levels.

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    Kid and Teen program for all levels.

    Crunch Fitness - Roslindale

    Crunch Fitness - Roslindale

    2.1(67 reviews)
    2.3 miHyde Park

    Roslindale, MA. Came in on Tuesday, 12.30.2025, around…read more6pm. There was one person at the desk, on the phone. I stood there for about 10 mins, he never even acknowledge my presence, just talking on the phone and smiling. Returned about 1.5 hours later. The same guy was flirting with a lady, never acknowledged my presence. After a few minutes, Daniel, assistant mgr appeared. I started by mentioning that the previous mgr offered to waive enrollment fee for me. Daniel said it was impossible for him to do. I offered to pay in full for a whole year - no help. But Daniel never mentioned that Crunch website was offering enrollment special for a reduced enrollment fee of 26 cents. I've decided to to pay in full anyway, for convenience. Daniel wrote a contract where numbers make absolutely no sense, he never offered to show me the contract ( I trusted him because I had such a good memories of talking with Patrick, the previous manager) The total is $189. Almost $50 more than the website offer. The next day I wrote about the problem to the manager@crunchRoslindale.com. Five days and no reply. I was out of state for 5 days. Today, 1.4.2026, I went in person to try resolve the problem. Daniel refused any help. I am surprised that $50 is more important than a happy, retuning customer. Jay Halicki

    Crunch Fitness in Roslindale is an okay gym to go to. Unlike Planet Fitness, they do have free…read moreweight squat racks here so if that's important for you to have, definitely go to Crunch, over PF. Price for membership is quite affordable and good bang for your buck. It does get pretty busy here though but that is the downside of gyms like Crunch and PF. Honestly though, it's all dependent on the time you go! Squat racks are usually taken if you're coming in afternoon or evening time here.

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    Crunch Fitness - Roslindale
    Crunch Fitness - Roslindale
    Crunch Fitness - Roslindale

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    Boston's Boxer Club

    Boston's Boxer Club

    5.0(1 review)
    3.2 miJamaica Plain

    What an incredible boxing studio! I joined my friend for her birthday and was instantly hooked…read more Colleen, the club owner, is one of the kindest sweetest people you will ever meet. She is a great instructor, always tweaking the formats to improve our workouts and eliciting feedback from members to ensure we are getting the most out of each class. She knows everyone by name and it truly feels like a community. I have taken both the boxing HIIT class and strength and conditioning class. Boxing HIIT encompasses circuits including boxing combos on the bag, alternating with HIIT (eg burpees, jump squats, jumping jacks, etc), with rounds of dumbbell work and abs mixed in. It is truly a full body workout. I took my boyfriend to a class and he was absolutely drenched in sweat by the end. Strength and conditioning is more of a traditional circuit format with alternating exercises focused on strengthening your arms, legs, back, and core. They also have boxing technique classes, youth boxing, and kickboxing classes throughout the week, and now sparring on Sunday. They just introduced women's only kickboxing class on Saturday morning which I am super excited to try out! Overall such a great addition to the JP community and one of my fav local businesses.

    From the owner: Looking for the best boxing gym in Jamaica Plain?…read more At Boston’s Boxer Club, we offer expert-led boxing, kickboxing, and strength & conditioning classes for fighters, fitness fans, and everyone in between. Whether you're training to step into the ring, build full-body strength, or just crush your next workout, our high-energy classes deliver serious results. Led by experienced and certified coaches, our workouts combine real technique, intense cardio, and a strong community vibe. From first-timers to seasoned athletes, we’ve built a welcoming space where you can train hard, build confidence, and stay consistent. 📍 Located in the heart of Jamaica Plain 🥊 Group classes + personal training available 💪 All skill levels welcome Boston’s Boxer Club is where Jamaica Plain comes to punch, kick, and sweat it out. Book your free class today!

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    Boston's Boxer Club
    Boston's Boxer Club
    Boston's Boxer Club

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    West Roxbury Spine & Sport

    West Roxbury Spine & Sport

    4.2(5 reviews)
    0.5 miWest Roxbury Center, West Roxbury

    I had been diagnosed with runners knee and tendinitis. I was going to PT but it was not helplng as…read moremuch as I wanted it to. I spotted the website, wrote them and right away I got an appointment with George. my insurance covered the initial visit and based on my symptoms, he noted it may be best to do shockwave therapy. that helped me so much. I am grateful to have found this place. it also has an amazing waiting room with all the literature and products to help you keep healthy. such a great place.,

    I want to alert people about this business if you are on Medicare. Dr. George Aoude, the owner and…read morechiropractor of West Roxbury Spine and Sport is not interested in your business. I went through a difficult experience signing forms before I even got to the office to see him. I know that's a requirement of many health clinics, but his is clearly a 'new' business (open less than a year) and it shows in many ways. When I got there he then told me his staff let him know that my healthcare provider wasn't accepted by his practice...when I called my Tufts Managed Care provider they said he was. He mentioned something about Medicare only pays him $29/visit. He would much rather people just pay him in cash. I don't even know if that's legal for him to refuse me service for that reason. I provided him with screenshots from the Tufts website proving that he was in fact on my plan and he still balked - then said he would have to check with his staff again to make sure. How insulting and unprofessional. He never even had the courtesy to get back to me. Anyway, though he's a little full of himself, he seems to know what he's doing. The office is clean and pleasant with a room for exercises and one with the chiropractic table for sessions. I had a friend who saw him and was pretty pleased. But he was able to pay upfront. Just a consumer warning....

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    West Roxbury Spine & Sport
    West Roxbury Spine & Sport
    West Roxbury Spine & Sport

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    SoulfulBody Fitness - Ann doing a one arm row and plank. 60+ and going strong...Go Ann!

    SoulfulBody Fitness

    5.0(2 reviews)
    1.5 miRoslindale

    I have been training here with Carlos the owner for almost 6 months. It has been a great experience…read morefor me. I came in thinking that after 15 years of sedentary living and bad eating habits I was going to get re-made in 3 months. The truth is that after 6 months I feel stronger and more fit than I have felt in years. No, I do not have a perfectly sculpted gym body but then that was never my goal. I have lost some weight and have more to lose which I hope to tackle with more enthusiasm than ever in this new year. I have noticed muscle development in my shoulders, arms, chest, back legs and butt. I have a physically demanding job and at 55yrs old I was having a hard time getting through my daily work routines. Since training with Carlos I've noticed huge improvements in my ability to do my job. I face the day with more energy and take on the physical challenges of my job with confidence. I look forward to the challenges of this upcoming year and know that Carlos will be by my side helping me set and achieve my goal of improving my health and fitness for my lifetime. I want to be here for the long run and want to be healthy enough to enjoy my middle age and my inevitable old age.

    I have been working with SoulfulBody Fitness for almost four months. I was hesitant about working…read morewith a trainer as my prior experiences have given me gymphobia. Carlos is very determined and positive. He really knows how to read people and work within your capabilities, he is encouraging and positive. I am beginning to notice a difference in strength and attitude which has been very positive. I am very impressed with the operation of SBF, everyone is very friendly and supportive. The environment is clean and organized. I would highly recommend this to anyone who is hesitant about starting a program you will definitely see results.

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    SoulfulBody Fitness - SoulfulBody Fitness Studio

    SoulfulBody Fitness Studio

    SoulfulBody Fitness - Andrew put on 5lbs of lean muscle and in perfect form doing push ups using two Bosu's. Great for chest, shoulders, triceps and core.

    Andrew put on 5lbs of lean muscle and in perfect form doing push ups using two Bosu's. Great for chest, shoulders, triceps and core.

    SoulfulBody Fitness - Melba working of upper strength and core development using a medicine ball.

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    Melba working of upper strength and core development using a medicine ball.

    Dr Stephen T Flanagan - chiropractors - Updated May 2026

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