I'm currently coming here for shoulder PT. I'm super impressed with my therapist, but not so much…read morewith the other staff. They haven't been the nicest or easiest to work with. Some how I got scheduled for a couple of pool sessions by accident. However I wasn't able to cancel it online. I had to call which was a headache. I had to jump through so many hoops!

Great facility! The staff is lovely and if you go during any time, most time is quiet the people…read moreare nice and friendly and willing to help you out on the machines... There's also personal trainers if you need one of those and there's TVs that you can hook up and listen to your phone. All the machines are great and the classes are great too.

O2 Fitness in Durham NC did not disappoint…read more The facility is very clean, extremely spacious, well-maintained, and fully stocked with top-tier equipment. Whether you're into heavy lifting, functional training, or cardio, they have everything you need. The staff is friendly, professional, and genuinely helpful -- you can tell they actually care about members and creating a great gym culture. The atmosphere is motivating without being intimidating, which makes it perfect for both beginners and serious lifters. Locker room was clean and the layout was spacious. To all my fellow Iron Addicts... If you're serious about your fitness and want a gym that delivers on quality, O2 Fitness is absolutely worth it. Highly recommend!

Spacious, well-equipped, clean and perfectly maintained. Many classes for those who like them.read more

CFD is an amazing gym with brilliant coaches and programming…read more Everyone is very friendly and welcoming from the minute you join. I have been going here since October 2022 and I already feel an overwhelming sense of community. The programming here is somewhat like a crossfit gym but I find it even better! I have been doing crossfit for 3 years now and I honestly think CFD's programming has pushed me further than those 3 years did. They focus on a lot of strength with good form instead of "just go as heavy as you can" like in CF gyms. I also feel like the workouts are NOT a competition like at crossfit gyms. Most programming is not "for time", it is just about moving well for a preset time or amount of sets. The demographic at this gym ranges from young to older as well as beginners to experts in fitness. CFD welcomes all walks of life! The coaches help you adjust all exercises to meet your level of fitness. Something special about this gym is that they really take the time to get to know you and your movement style. When you start here they complete a fitness assessment which basically looks at your mobility and balance in strength between your left/right and upper/lower body. It is a very helpful tool to help identify strengths and deficits for each individual. I highly recommend joining this gym. It's in a great location and the staff are incomparable. There is nothing negative to say about Courage Fitness!

Went in for an interview with this gym. From the beginning I said that I just wanted to try it out…read morejust to see if it's something I would like (2 classes a week). The operator was kinda rude after when I said wasn't expecting it to be so expensive when all I wanted to do was to try it out after being told to try it out she recommended 6 classes for $660. Yes I know pretty nice hunk of change just to try out a gym just to see if it's a good fit. And that her comment at the end really bugged me. She said we have been here before and we will be here later if you changed your mind. Making me feel like I really didn't matter. Definitely won't be giving this place a chance.

Pretty obvious that Desmond doesn't care about the gym. Lot of busted old equipment, nothing is…read moreever cleaned, he never runs the AC, toilets aren't even secured to the floor, and good luck drying off your hands after washing them.

I've been going here from some time now, and it's been a very good experience. I mainly do…read moreweightlifting there, and since there's over 10 racks there, I've never had an issue finding a spot to lift. During the middle of the day, it's fairly empty, so there's maybe only 1-3 other people there during off-peak hours. Even in peak times, I see everyone working in with each other without any hassle. Desmond recently gave the place a really nice renovation with some new racks, so it's looking good there. Even before then, the gym's got all the equipment I need to get my workout done and then some. I always feel welcome here, and Desmond greets me by name anytime he sees me come in. If you just want to lift and don't need classes/training, the $20/mo is absolutely a great deal.

Great place to lift if you're in the Hillsborough area. Well-equipped and there seems to be a good…read moresense of community there. There are Atlas stones and other fun stuff if you're interested in Strongman training.

I love New Millenium - the Hillsborough location. The front desk people are usually pretty nice…read more The facilities are pretty clean - they even have a sauna you can use! And the workout equipment is up to date too. There are classes from yoga to circuit training to personal trainers. There's a massage therapist on site. There's cardio. There's free weights. The list goes on and on! Really, how did you guys think I ate so much and drank so much if I wasn't going to the gym on a regular basis? :)

I don't use the pool or anything but the resistance equipment. The gym has broken equipment. The…read moreleg extensions machine has been missing parts since I started here over a year ago. Equipment is on the low end side and not up kept well. It's expensive. Unless you plan to swim and play basketball, it's not worth the price. Unfortunately downtown Durham doesn't have many good options. We really need a solid body building gym in Durham. Oh and some of the staff are just rude. Not all of them, most are nice folks. Tony at the front desk is all class. There is an older women who works there that is really not nice.

I prefer Upcity, but Downtown will have to do, especially when you need a workout in the middle of…read moreDurham. The Downtown Durham Y is an excellent facility with some really friendly employees and some other employees that are less friendly. They had to call back to my home location to verify that I could go in - and it took quite a long time to get me in. There were some good things and some bad things about this gym. The worst is probably the parking lot - I had to wait for what seemed like ages just for a spot. But there are good things about this Y, and I appreciate it.

My name is Jared and I have been going to gyms in the Raleigh, Durham, Chapel Hill area for over a…read moredecade. This is my first experience with a non commercial gym but I could not be happier with the facility. Steve and crew are real gym people and it is evident in the equipment selection and layout. You can find everything you need to get an amazing workout across any modality of your choosing. The pricing model is also one of the best in the area. I am currently on a personal trainer package which allows me to bring clients in for 1 on 1 training, a service that is not available at commercial gyms. Last but not least 24 hour access is a must for gym goers with busy schedules. Love this gym! Come see why for yourself.

I would like to add I do pray and hope the small business owner and his family do well! However-…read moreWATCH OUT LEAVING A REVIEW! If you leave a slightly negative review the owner will personally text you extremely upset and angry even if the entire point of the review is to help give insight to an issue...(originally I gave it 3 stars but dropped it down to 1 after this event) Heres my initial review - "I would give it a higher rating if they used AC- hear me out! Theres a sky rocketing amount of auto-immune diseases and heat regulation can be very hard for people. Also no one wants to work out in 80+ degrees :( (At least a large majority of people don't want to, from personal experiences) You could def pour water on yourself though to stay cool if you have a poor time temp regulating if you do decide to go to this gym!!" Because of this review ^ I was messaged and the owner was.. well, Ill just share some of what was said. As someone who also works in a small family business it was an interesting response when dealing with business! I know a few people personally that got their membership in winder not knowing they didn't have AC either, and honestly it was just kinda shocking.

The Method is the cleanest and coziest gym i have been to. The team did a great job to have…read moreeverything sanitized all-the-time and keep everyone healthy. Other than training facilities, there are nice paintings and personalized music playlist. I started my training with Corey in the middle of the pandemic (Dec, 2020). Corey is the most knowledgeable trainer in both strength building and nutrition planning I have ever met. Corey has been tracking my progress and adapt the programs as my fitness goal changes. After 102 workouts, I feel much stronger and healthier. Amazing gym! Amazing trainer! Truly recommended.

I've been working out with Trey (one of the personal trainers) for about 10 sessions so far and…read moreI've had a very positive experience (well, there was some muscle soreness but that was a good thing!). Maitland's Method might not be on your radar for personal fitness because it's not one of those big conglomerate gyms, but you should definitely consider it. Just to give you a summary: - This gym is primarily for personal training but you get access to some of the equipment as a regular client - They offer individual and partner training sessions (partner sessions are half the price which makes it very affordable) - Emphasis on strength and resistance training - Lots of very solid equipment and free weights Maitland and his team have a long history of strength training -- check out the wall of bodybuilding trophies and photos when you walk through the entrance. Among their trainers are bodybuilding champions and an ex-NFL linesman. You don't need to be an aspiring bodybuilder to appreciate the workout routine. There's a diverse mix of clients -- men, women, young, and old. Each trainer follows Maitland's method (hence the name) which has been refined over many years. Still learning about the method but so far so good! The trainers help you throughout the routine, keep a log of your exercises, and help you build fitness plans (for inside and outside the gym). For someone like me that forgets to count reps, this place is a godsend. My workout has become much more focused and efficient. I use to be able to waste hours at the gym when I was younger but now I recognize the importance of getting the most out of the time as possible. The extra cost for personal training has been well worth it! Trey has been especially friendly and effective. At nearly 7' tall and built like a football player (no surprise he use to play for the Colts) he might seem a little intimidating but he's actually probably one of the nicest guys you will ever meet. The exercises have been safe and I've been able to blend my new routine with soccer and running. He's helping prepare me for a marathon and build muscle at the same time (which will hopefully help prevent injury).

Everything the sauna suck no steam room like they promised people I want never go backread more

I will give the gym a one star due to the company that runs their billing. DO NOT SIGN THE…read moreCONTRACT with them. I have been trying to cancel my membership for months and Peak Payment Solutions, despite proof, continues to tell me I am lying about when they received the email, etc. They also would not cancel my membership stating I had a $25 late fee and had to pay it. They continued to charge me monthly fees and late fees each month on top of it - to the tune of close to $300. They then passed me onto collections and despite having a dispute through BBB (which by the way Peak Payments has 1 star reviews across the board from people across the United States.) Peak Payments refuses to admit that they have fraudulent business practices and are actively violating FTC regulations.

I've received physical therapy treatment from Sam Ray for the past 2 years now and she is…read moreabsolutely the best! I've been through multiple PTs and chiropractors over the years, and nobody could find the right solution and treatment for me except for Sam. She is detailed, explains things thoroughly and comprehensively, and has remarkable talents/knowledge in the PT field. She is also super friendly and easy to talk to. I've seen massive improvement in my back, shoulders and posture from seeing Sam over the years and I highly recommend her! Everyone else at ActivEdge is also super friendly and makes you feel comfortable when you're here.

I've had one personal training session with Rutland, and it was great!…read more The gym has good equipment. Rutland did a great job of considering my goals and nudging me out of my comfort zone (I left sweatier and more out-of-breath than I usually am after a typical workout), all without pushing things into risk-of-injury territory. My first training appointment gave me a lot I can apply to working out alone, and I look forward to my next session!