As I started practising yoga, I am straight-up a nicer, more joyful person because of the knowledge…read moreI have received at Ayurvedic Clinic. I am endlessly grateful for all that. I have referred numerous friends to the center and they have all had outstanding experiences.

I came here to experience yin yoga for the first time. The instructor was Wil, who was lovely. When…read moreI arrived I filled out a simple form asking of any injuries. Then I paid $25 for a drop-in, casual class. I practice hatha yoga and bikram so yin yoga was different. To be honest, at first, I thought the poses were too simple and not challenging. So i collapsed heavy into the poses. The next day, my body was sore in all sorts of places I forgot about!!! I quite enjoyed the spiritual element to the class. Also, the venue was adorable. When I go to yoga, I like it more spiritual based with movement and not super broey gym vibe. Wil was great talking about concepts such as compassion, letting go of our desire to control, and accept this moment where we are right now. After class, I stayed and chatted a bit with wil. I will be coming back my next time in australia for his class he's a doll.

Namaste! Bend and stretch your way to Kundalini House. It's for your own good…read more Yes, there's kundalini courses galore and they may or may not blow your mind. I wouldn't know. But I am a big fan of their hatha yoga classes, which are conducted in a small, peaceful room by a fantastic teacher. Perfect for getting your inner awareness going. For greater energizing, there is also hatha vinyasa yoga, and for ladies with babies, there are mums & bubs yoga and prenatal yoga. The casual classes are pretty pricey at $20 a pop, but you can get a cheaper rate by purchasing a 6-class pass for $108 or by attending the early morning classes as part of a course, which start at 6.30am. See you there. Not! That's way too early. The only thing I'm bending at that time of the morning are rules. If you prefer lying perfectly still to deep breathing and stretching your limbs, the health clinic here offers treatments like acupuncture, massage and hypnotherapy. Chant with me now...ommmmmmm.

Kundalini House is a great, friendly and graceful yoga studio. There's plenty of different…read moreteachers/styles from Hatha to Kundalini every day. Their introductory $49 for 1 month (unlimited class offer) is unlike any other in Melbourne. This really is the place to be!

Newly opened, this studio is crisp, clean and refreshingly white…read more I took advantage of their free housewarming classes. The teacher was professional, and made sure to push or pull you into the right pose. They do aerial yoga, and flow yoga in 27 degrees. It's just a shame that it's so far from me.

Moksha Yoga is a little slice of heaven in the sky. Tucked quietly behind a cute book shop off…read moreCentre street this little studio packs a powerhouse of knowledge and wonderful instructors in a variety of modalities. They offer clinics on everything from inversions to meditation and everything in between. Definitely worth your visit.

Om Yoga is within walking distance from the South Yarra library and train station. They run a…read morevariety of classes and have heaps of membership options. There are actually two areas to practice in this studio, one main downstairs space and a smaller upstairs studio. I have attended a few times here and teachers are great and they offer a good beginner's 6 weeks unlimited attendance course as well. Couple of cool things, they have clean toilet/shower facilities and you can leave your mat at the studio on the wall as long as it is clearly rolled/tied up and labeled. Be mindful it gets packed really easily so try to remember to book a spot as you might not be able to attend if you don't reserve!

Nice staff, very helpful and lovely focused classes. I wish it was a bit more challenging, and had…read moremaybe 90min class options. Also, the walls are thin so I could hear the other studio classes going on

Located upstairs of the Chapel Street Bazaar, Breathing Space is a calm enticing studio for you to…read morerelax and breathe deep. The renovated office space is great as a yoga studio, and is also available to rent for other well-being events. Deepa, the owner, is an amazing Hatha yoga teacher who acts like a mother/grandmother to all in her classes, making sure everyone gets the right amount of attention. There are plenty of blocks, straps, blankets, and eye pillows (my favorite) ... and enough for everyone to go around. I haven't been to the other teachers yet, but Deepa's 9:30-11:00 class on Wednesday mornings has made me a convert. Love the cinnamon and citrus spice Essential oil mix by the fan.

Health and Yoga Melbourne is located up the staircase between snap fitness and is a perfect place…read moreto start your morning! I have done 2 classes here with Owner/Instructor Roman who is super patient and inviting and you will get something out of a class with him no matter your fitness level. Class 1: Gentle Qi Gong - As we were headed towards a long weekend, I had this class all by myself and Roman was good enough to still take me through the whole hour. I had never tried Qi Gong and really had no expectations but I was hoping it would be a relaxing and almost gentle dance like and it certainly was. Class 2: Chi Yoga - slightly faster paced Qi Gong combined with yoga really helps warm up the body for a busy day ahead. This class had around 7 people and they were all regulars but very friendly and introductions were quickly made. I enjoyed both classes and would encourage people to try a class here with Roman as is good at showing you how to not overdo "poses" but really use your breath and core to get the most out of your class. Note: not parking lots, street parking and be careful of clearway signs. Change room available and workshops are often run here.