I cannot rate Deanne highly enough. I will be forever grateful for her energy healing and advice. I…read morewalk out of her room on a cloud and the benefits of her healing last for days, whilst her advice keeps me on my path. Thanks deanne for being so wonderful .

From the owner: Healer. Mentor. Teacher.read more

My wife and I discovered this wonderful studio while traveling. The classes were just what we…read moreneeded - well-paced that pushed us at times while also incorporating some yin poses. The staff (and clientele) were friendly and accommodating. Knowledgeable teachers. A great studio.

From the owner: North Melbourne's newest yoga sanctuary!…read more Experience a practice of yoga that is your own. No matter where you are on your path, our teachers will guide and support you in growing strength and flexibility, as well as more compassionate, connected daily living. This is yoga designed for unique bodies, to suit all walks of life. Like an estuary, where waterways meet the vast open sea, we are cultivating a space for connection and exploration. Let's journey together. Nurture | Enliven | Grow

As I started practising yoga, I am straight-up a nicer, more joyful person because of the knowledge…read moreI have received at Ayurvedic Clinic. I am endlessly grateful for all that. I have referred numerous friends to the center and they have all had outstanding experiences.

From the owner: Our philosophy and mission is to provide authentic & traditional system of treatment under ideal…read moreenvironment to all our custom

OH GOD MY LEGS. Kaya…read morehas been kicking my ass for the past month and this is the only sentence I can utter after one of their killer pilates reformer classes. Kaya is part of that new breed of gym where you really feel like you should be dressed up when you go in - it's just that beautiful. Hardwood floors, geometric architecture, you could confuse this gym with a trendy new Northside cafe. I am addicted to their pilates reformer classes. They are touch but achievable and you honestly feel stronger the next day. They also host Barre classes, boxing classes and a variety of different yoga classes in temperature controlled rooms. One of the coolest things about Kaya (at least in my eyes) is the electronic lockers. At my last gym, I was given a beaten-up key to a grotty locker, but here the lockers are ready for you to input your very own 4-number code. Easy. Simple. Secure. If you work/live in the city and are looking for a decent gym, look no further.

Looking for a space to get your health kick on? Look no further then Kaya. With their range of…read moreclasses, people pop in and out straight from work and the daily grind, and into workout clothes for a session to get themselves back in order. Its a health club. You wouldn't come here for the gym, even though they have what you need here. But the classes? Oh yes. You may look into some of the rooms and think to yourself, what the heck are these machines? Why that is Reformer Pilates. Get on one and find out for yourself, cause it'll be your new friend. This session made me remember that I had a core. Who knew? And after those 45 minutes of intense not expecting to get sweaty -but I did, I was most definitely sore the next day. And I loved that. Yoga has always been my go-to. Nidra yoga with Ashleigh here is something everyone should do to get in touch with your inner peace. Its so soothing, almost like a grown up nap time. But it's so so much better than that, like mind out of body stuff. Plus, it's much more rewarding. Yin and meditation was with Derek; yin yoga really focuses on getting to know one pose and learning what is comfortable for you. Being someone who normally does vinyasa, yin is calming, and it's good to stretch yourself in one pose. I walked out feeling like a pigeon pose champ. The barre class. Holy cow, for anyone looking for that dancer-type body, this one's for you. I had zero idea of what I signed up for, except for Google pictures and making up some concept in my mind. The Monday night session with Kirby kicked my butt, well my legs actually. It was so different from what I imagined it'd be like, and a lot more strenuous. I was that person taking little intermittent breaks just to compose myself. Yep, not ashamed, I just was not used to that intensity in a workout. For days following this, my legs felt like straight up jello. Kirby was great, she was extremely motivating and fun, and mixes it up. Matt, the Membership Advisor, is a sweetheart and the perfect go-to person for enquiries and help. I mean, everyone is nice and friendly at Kaya, but Matt was welcoming as well. The location is ideal, convenient for any city folk as it's the top of the emporium and it feels like a sanctuary sitting up there. What better way to sweat yourself back into shape then on top of a mall?