Christina is a phenomenal personal trainer. She gears the workouts to your capabilities, but does…read morechallenge you. My ankle has been bad so she is careful about not aggravating it. She's great at working with your schedule. I have been training with her for 4 weeks now. I have lost 5 lbs and 5 inches. She is so encouraging and she makes it fun. When I started with her, I could do 2 mph and incline level 1 on the treadmill. Today my cool down after our session was incline level 3 and 3 mph. She has made me want to go to the gym. She has given me confidence that I can do the workouts. I should add that I have a herniated disc in my neck and 2 fractured vertebrae in my spine. I feel great and look forward to our sessions.

From the owner: Royal Figures Nutrition & Training focuses on health and wellness with a personalized approach. We…read morespecialize in nutrition coaching, personalized work out programs, and personal training. We customize each service to our client's personal needs and goals.

I was in town for the month of July visiting family and needed to find a place to workout for the…read moremonth and stumbled across Evolution Fitness. Jon and everyone that goes there were so warm and welcoming, it's like I've been working out with them for years. Even though I was only going to be there for a month, Jon went out of his way to make sure I understood the workouts, I had good form, and challenged me to push myself harder. It's nice to know that I have a place to go when visiting Milwaukee going forward. Thank you Jon and team!

Before joining Evolution, I came from a bodybuilding background and was bored with the typical…read moresplit routine. I needed to find a gym that would motivate me again and make me feel excited to workout. After checking out several gyms in the area, my husband and I decided to join Evolution Fitness. From the very first day, Jon, Tajh and the other members made us feel welcome. Throughout the past year we have formed many friendships at the gym and my mindset about fitness has improved greatly. I no longer dread getting in a workout, but look forward to it. Evolution is more than just a gym. It's a community of people who are beyond supportive and want each other to succeed!

The owners of the WAC have done a great job creating additional workout space with the recent…read morerenovations. This location is always super busy, irregardless of the time of day. By removing a few under utilized class rooms, they've created an open space for more body weight movements. This was a great update. Parking is always tricky because of the multiple clinics and city market, also on site.

We've been a member of WAC for a little over a year and it's slowly going downhill unfortunately…read more The bad: they greatly reduced the sauna temperature because of one misuse and now it has doubled the time needed to spend in the sauna for efficiency, despite other WACs maintaining the 190 temp and multiple complaints... Also, there will be classes off blocking off the entire weight room during my only period of time to work out so I am unable to get the kettlebell weights needed for my exercises due to a class using a PUBLIC room. Lastly, the pickleball afternoon times are so limited and they will randomly have lessons without posting anywhere on the virtual schedule causing people to drive all the way there and they can't use the gym for the already limited pickleball times. I mean you guys have two apps (confusing!) you'd think you could figure out how to post the times online... The good: for what you get with the classes and really nice showers the price is relatively affordable.

I was having numerous health problems that my doctors were unable to identify and treat. The…read moreworst of my symptoms was red hives on my arms, legs and torso and red scaley areas on my face. I also had such dry lips that they were cracked and burned. My doctor and dermatologist thought the problem was eczema and tried numerous creams over a six month period with no success. After seeing a nutritionist at Langlois' Vital Nutrition Center, my problem was reviewed and I took the recommended supplements. After just two weeks, all of my symptoms disappeared. I am now a true believer of functional and nutritional wellness! I highly recommend Langlois Vital Nutrition Center. They are the best.

i am not generally one to leave reviews for places or products but Langlois deserves one. This is…read morethe only place and people who have been consistently able to identify issues and deficiencies going on with my health and provide quality supplements and information that actually work in the long run to maintain health too, instead of band aid temporary solutions or general prescriptions with tons of side affects. I have been going here for 14 years and I recommend it to everyone I can.

Miracles do happen. Dr. Liu was the miracle for me, more than once. I joined Dr. Liu's first Open…read moreHouse in his first clinic 25 years ago. I came with a lady to help her with polymyalgia. But, Dr. Liu took one look at me and asked how he could help me. He said, " I can see it in your eyes, what is wrong". I mentioned that I had 30 years of excessive daily migraines and no doctor can help me and pills do not work. I even tried other acupuncture that did not help. Dr. Liu told me I do not have to suffer with migraines and that he could eliminate those in 10 visits. I chuckled and asked if is going to put me on pills, they do not work. He said, "no pills and migraines will disappear". I was a little skeptical but, would try anything to get rid of the pain. I started his sessions and by the 6th one I felt something was different, but I did not know what it was. By the 8th session the migraines were less intense and shorter in time. Oh my gosh, by the 10th session the migraines were completely gone. They have never come back. Miracle #2 After 10 years living with Nerve pain on my ear (feels like getting electricuted) I went to see Dr. Liu. Told him of the drugs other doctors put me on that had horrible side effects. Then one Doctor did an operation that did not work so I still had the pain, had to stay on pills for pain and sadly, gained other issues from wrong surgery. So, once again when Dr. Liu completed the sessions, the pain had stopped! No more pills. If only, I had come to him first I would not have suffered so many years. I will continue to see Dr. Liu first for future ailments. Thank you Dr. Liu and Thank you God for Dr. Liu

Acupuncture has changed my life! Dr. Liu has many years of experience. I have an autoimmune…read moredisease along with occipital neuralgia Headaches following his treatment plan has diminished my pain, life changing ! Ann his receptionist is amazing. They deserve a 100!

Holly is a great hostess! Very informative and very accommodating! We had a group of four and the…read moreevent required six but she still let us take the class anyways. It's great hidden gem with lots to offer. The self defense class that we took was great for the price. Most two hour classes are $75-$100. Very hands on and informative. My only issue is that there seems to be an error on the internet with the wrong address but Holly is on it to fix it! I can't wait to come back!

From the owner: Private Natural Wellness & Training Center (all services by appointment only), complete with…read moreNATURAL Pain & Weight Management Programs, Infrared Sauna Therapy, Ionic Foot Detox Therapy, EMS-muscle stimulation & fat reduction, red light therapy, PEMF therapy, massage, cooking classes, wellness classes, Whole Body Vibration Therapy, & more. Come to re Born Wellness & be empowered to Aging Gracefully...... **reBorn Wellness is available to do nutritional education & teaching, team building, natural pain & weight management programs, wellness programs, spa/cleanse programs, goal setting, wellness coaching & educational events for your body, mind & spirit at YOUR location, your woman's group, your church group, your work place, your home too. Call or message us for details. The center is led by Holly Ld Walslager, Facilitator of Positive Change, Certified, Licensed Nutritionist/Wellness Coach, member International Association of Health Coaches, founder/owner of reBorn Wellness, master cook, motivator & lover of God. She has been NATURALLY (and supernaturally) healed of the debilitating symptoms of back injuries, neck injuries, CFIDS/ME, TMJ, fibromyalgia, hypothyroidism, hypoglycemia, IBS, & other autoimmune disorders, all with NO drugs. She passionately shares her knowledge with those who want a natural approach to pain management & weight management, healing & helping your temple through nutrition, movement, natural therapies & body/mind/spirit work.

Edwin is really good at what he does. He was able to put a logo together really quickly for my new…read morebusiness venture. He also created some custom thank you notes to go with my online orders. He is currently taking the time to complete some marketing and sales plan to further assist in helping my business succeed.

From the owner: Banks Family Consulting stands out by offering a truly personalized approach to health and fitness…read morethrough Project Warrior Within, a program that blends personal training, nutrition, and accountability coaching with the dynamic disciplines of martial arts, kickboxing, and strength training. By customizing every program to fit individual goals and lifestyles, BFC goes beyond standard fitness routines to help clients unlock their inner warrior, build sustainable habits, and achieve lasting results. Schedule your first free session today and take the first step to unleash your inner warrior.