Very relaxed, professional and helpful. Only wish I lived closer.read more

Actually, there is a lot of change going on in this facility. But the facility and staff are…read moregreat. They still have the fitness area and the warm water therapy pool. The rates did go up. They are moving a section of theirs over to Zollinger, but we have been promised that they will be continuing the work out facility on the 1st floor. Yoga will no longer be included in the original price, but you can sign up for it. All of this was stated in the last meeting on the move last month.

This facility is incredible!…read more Everyone I have met in there is super helpful and kind, and all of the trainers are epic. I can get in whenever I want with the 24/7 keycard access and it's never too busy. With the recent additions of the new furnace, air conditioning, extra air filtration system, and the sauna, it's really a one stop shop for wellness. It's never too hot or cold, I can get in and hit a quick cardio session before moving to my sets and circuits. James keeps his equipment and machines in top shape, and only sources the best of the best. I always leave feeling like a million bucks! I really can't recommend The Warehouse enough, it's a home away from home.

My absolute favorite place to go workout! Never crowded and always good energy. The trainers are…read morethe best in the city and they helped me achieve my ideal weight and keep it off! If you're looking for convenient and professional this is your place!

I've been attending the Spot for a year now, and the quality of training cannot be beat…read more Previous to joining The Spot I had a couple years experience of doing crossfit. My primary goals are to stay fit, learn to lift weights, and improve my health in a way that was fun. I get bored and side tracked easily. I like group classes because the regular schedule and coaching keeps me on task and committed. If you are someone who is looking at crossfit or had done it before, and you're looking for something that makes sense but is a generalized routine, this is the place for you. The only difference is that The Spot actually makes sense. Their training routines are designed to get you fit in an intelligent way, not in a way that is unnecessarily intense and frustrating for the sake of being intense. What really impresses me about The Spot is their intelligent and insightful coaches. I have learned and changed a lot about my body and body mechanics since being here. On my first day a coach noticed my back was hurting from a lift and we have since spent the last year being given the appropriate exercises I needed to lift properly and utilize muscles that were previously under utilized. I'm no longer riddled with constant back pain from working out. The quality of my lifts such as front and back squats and deadlifts have improved because I am using my core to stabilize now. The GAINZ have been more than what I have lifted on the bar, but also how well it feels now. The primary set up of a workout session at the Spot goes as such: warm up, main lifting block, then 2 or 3 circuits focused on accessories and conditioning. It's impossible to feel bored. Much of the accessory work involves balance and stability exercises, which I have noticed have really paid off especially in the leg strength environment. The place is very open to a range of body types and back grounds. I've never been very athletic, but all the exercises are designed so that everyone is doing the same thing and no one is ever ahead or behind, yet everyone is being appropriately challenged. I exercise alongside incredible athletes, and I also get to watch new comers get a great workout while being included with the class the whole time. I highly recommend The Spot. I will probably be attending as long as I am in Columbus and The Spot is open. My favorite coaches are Billy, Steve, Levi, Jay, and Maeve. They all know their stuff. They know how to be encouraging. They now how to be patient and listen to you. They're all affable and fun. The owner is very passionate about what he does.

My sons started coming here last summer to work on speed and conditioning as well as overall…read morestrength training. Cale is a great trainer and the junior/senior classes are well run and the class size is perfect for the kids to learn and grow as athletes. Of late, they have been taking Billy's class on Friday and he's incredible. He really hones in on the small details and gets the best out of both of them. Anna is a new instructor and is great as well, has a lot of enthusiasm and attention to detail as well. Claire is a rock star for communication and getting their accounts set up. Highly recommend for all ages, from youth to the adults, the instructors care about their members and want them all to get the most out of their experiences.

The owner of this gym contracts a debt collector for outstanding balances who is extremely…read moreunprofessional. He lied about sending my friend mail and emails for months even though this was only the 3rd month of delinquency. My friend's card expired, he's not a crook. He didn't even visit the gym in months so it's not as if he consumed any of their services. The debt collector told my friend that he needed to pay it that day and when my friend suggested paying it back later that same month on his payday the debt collector HUNG UP ON HIM. No caller id, no name, and no callback number given so there's no way to get into contact with him to pay it off. My friend contacted Snap and they informed him of the owner's decision to use this contractor. The employee at Snap agreed to set up a payment on the 30th and to talk to the contractor to tell him that my friend was paying. The contractor called back that same day demanding payment and assuming that my friend has a poor relationship with his family since he has no one to get a $100 bucks from. When my friend told him that he called snap and set up payment the contractor called him a lier. Naturally, the contractor hung up on my friend again. There isn't an excuse for this man's behavior. Thankfully Yahweh defends his children and will judge this man for his actions on the last day.

Pretty basic 24hr gym, but really really needs a clean. Dust, fluff and small debris line the walls…read moreand corners, looks like it hasn't been vacuumed in a really long time. Owner - for goodness sake please clean up the place, it's gross in here! Has a selection of equipment that should be enough for most people's workouts. Never gets too busy at least.

You will love Shelby! I am 75 and wish I had Shelby to train…read morewith when I was younger! But I have her now and am so grateful! I started with Shelby more than 5 years ago along with 3 other workout friends. Then covid arrived and Shelby trained us over zoom! We have stayed with our zoom training and we love it! If you have several friends and don't feel like you have time to commit to a gym workout try working out with Shelby over zoom. It's more fun to do it with friends (there are 4 of us) and Shelby tailors the work out to fit your needs! Shelby has the tools to train you at the gym or online with zoom!

From the owner: Dawn Fitness helps clients achieve the results they want effectively and efficiently through…read morecreating sustainable habit changes. With an emphasis on form, education and accountability - we have all the tools you need to create lifelong change!

I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to…read morewriting review, especially since I'm such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I'd see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn't just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out. My first class was The Course with Kelsey. I felt comfortable because I knew Kelsey from work and luckily a few other co-workers happened to be in the class as well. I still remember during the warm up, I was thinking "dang this is tough!" And Kelsey even said "Much different than running a marathon, right Chelsea?!" She couldn't have been more spot on! I ended up feeling like the class was super tough but I was paired up with a coworker who was so supportive and kind (thank you, Shideh, if you're reading this!). By the time my 7 class pass was up, I was hooked and became a monthly member. I even joined Team Tread (their half & full marathon training program) in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the "digital studio" which I had no idea what it was at the time. I very quickly uncovered that it's all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a "home SOS studio" and my equipment has been growing ever since. I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (whether Cbus or Cincy), I get giddy at the thought of going to classes in person and it's a treat to choose which classes I'll take and with which instructors. I got married in June 2024 and I purchased the "Badass Bride" classes on the Digital Studio. As I was taking them and leaving comments the owner, Gretchen, messaged me and said she wanted to send me an SOS wedding gift. You'd never believe how touched I was to see a SOS tank, hoodie, sweat towel and t-shirt show up the week of my wedding. I'm still so honored by these thoughtful gifts. Someone I've never even met in person (which is hard to believe given how obsessed I am with SOS lol!) went out of their way to make my wedding week all the more special. I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don't have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It's become such a part of my routine that I'm on Christas Break now with my husband in Kansas (where he's from) and I've brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can't imagine what I'd do without the DS and my SOS training crew! (Only word of advice to newbies- the System DOES work! Don't skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn't until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I'd always wanted. It's a well-rounded program that works wonders as long as you incorporate ALL of the classes).

Tried out SOS for the first time at a high and tight class. The instructor was upbeat and the space…read moreis really nice! It was my first time there but I got no introduction to the studio or space and didn't feel very welcomed. The class itself was ok - it's under infrared so I got a decent sweat but I'm not sure the workout itself was as hard as my sweat would lead you to believe (no second day soreness). The instructor said it was a old class layout they tried to revamp so I'd be willing to give it another shot but the overall format/moves felt like they were trying to do too much and less cohesive. Four stars mostly based on reputation alone as I've heard great things from others and think it may have been a one off experience.

I haven't used the Sweat Box as a gym, but on Saturdays and Sundays they have hip hop fitness…read moreclasses which are stellar. I think they are $7 as a drop it, and it is a full hour of fun dancing and moving. It is truly a workout, and though there are many regulars who know all the moves, there are plenty of people who are there for the first time and just follow the instructor and everyone else. The space is really nice and the people there were all extremely friendly!

Emily is the best trainer on the planet. I never thought I'd actually enjoy a workout, but it's…read moreawesome to be pushed to the brink without it being too much. I was worried I wouldn't keep up with a training regimen, but Emily has made it easy! The gym itself is very clean and has a ton of different equipment. Almost anything you could want for a workout, they have. The pricing is comparable to similar gyms in the area. A little more expensive than say, Planet Fitness, but to me, it's worth it.

ETA: The Athletic Cos privately responded to my review, and I'm adding their notes in parenthesis!…read more I like this gym because it's quaint and professional, it almost feels like an upgraded apartment gym. Peak hours are packed but otherwise it's relatively empty. Addressing the remediation trucks pictured: the ceilings leak like crazy when it rains. These remediation trucks come in all the time, but I never see the crew working on anything so they must be working on the apartments above/next door. (ETA: TAC assured me there are no leaks, and if this is true then I speculate it's water bottle-related user error; still something to keep in mind since I mainly notice it during rainy times) I was prompted to write this review because I noticed how much this building lacks AC. I could tell it was trying in the summer time, but the ceiling fans are carrying. Now, It's unnaturally warm for this time of the year (almost 75°f) and there seems to be no AC at all... it's suffocating. (ETA: They addressed this and assured me they're trying their best, which I respect-- especially since the tall ceilings probably make it harder to maintain temps) There's no water fountain, just a bottle refilling station that offers cold water, room temp water, and occasionally they carry bubbly water (however often times the bubbly water's not working and when it does work it lacks the static electricity mouthfeel I like, it's very wimpy). There's a 'vending' machine with Bloom/Alani/protein drinks but the card slot to pay broke months ago and now users must 'see an attendant' to retrieve anything at all but more often than not the gym is totally unstaffed, even during peak and business hours. (ETA: apparent theft problems caused this change, but I wish there was just a normal vending machine; additionally, they're now keeping their eyes on the lack of bubbly) The equipment almost always works, but sometimes a treadmill or two is out of order. The showers lack any sort of separation from the rest of the bathroom, so if someone's showered at all recently, the whole floor is wet. Womp womp. But they keep the bathroom stocked with toiletries (shampoo/conditioner/body wash/flossers/q-tips/hair bands for pony tails). The bathrooms seem pretty clean, but some of the equipment needs TLC. I see cleaning crews every once in awhile, but they always come in the middle of the day so it feels like you've got to dodge the dude with a vaccuum in the middle of the gym-- but hey, at least it's getting clean. (ETA: they do fix equipment swiftly, the treadmill that was out yesterday is fixed today, yay!) The employees are friendly when they're staffed, greeting hello and saying goodbye. The gym's connected to Bada Bean and Booze, but don't get your hopes up; the hours are limited (closing at 3PM I believe). You can access the gym through Bada when open, but sometimes (and more often than not, lately) the door from the gym to Bada is locked during business hours so you've got to go OUTSIDE outside to access the garage when the workout's complete, even during hours that Bada's open and operating. It's a first world problem, but I don't like my shoes getting wet or getting rained on. (ETA: I believe they said they only keep the door from the gym to Bada open when the gym's staffed, which makes sense) Otherwise, would reccomend this gym. I'm a savvy shopper and this gym gives me everything I want. Just had to knock off a few points for the little headaches I've run into as a regular. (ETA: gave extra points for prompt response, they even included ways to reach them directly -- much appreciated!)

From the owner: 24/7 gym with brand-new state of the art equipment, free on-site parking and reciprocal access to…read moreall locations.

Okay I don't like sharing all of my Hot Gurl takes but I will indulge you. Infrared saunas= good…read morefor your skin and detoxing. Working out= duh good for you to combat stress, increase metabolism and dopamine, and defeat all that beer garden pints you throw back. So combine the two and you have a way to get all the benefits with half the time AND the cost of sevral memberships. You can do 15 minute row, bike, body bike sessions with at most two other people. Or go for the gusto in hour long yoga, Pilates, weight training, or glutes. I leave refreshed, sweaty, still burning calories and ready for that toxic boss situation lol.

I have been a member here for over a year! I love it! I've lost 15 lbs! I really like the…read moreflexibility of the 24/7 access and how the workouts are always changing. Even if I just sit in the sauna and do nothing - it's worth it for the sweat!