I have lost 20 pounds. My fat is turning to muscle. I am thrilled! I have lost 2 clothing sizes. I have struggled with weight for a long time. I feel so much better now. When I read about Dieta efectiva on the Internet, I thought that this is what I need: to have my mind reprogrammed to where I can think about healthful living and get my mind off food. I feel wonderful after the sessions and have more energy. I haven't had a coke, soda or wanted sugar since I started. I have started to eat raw foods. I love these new foods! I have more energy than I have ever had. Now I have difficulty eating fried foods. If I don't exercise every day and work up a good sweat, I feel deprived! I sleep better, have a much better attitude about life and handle crises more easily. I find that I like myself better and so can be myself more. I am finding my inner self and am very happy with it. In the past I was out of control with food. I was overwhelmed with all that I felt that I had to do. Now I feel very much in control. I have more respect for myself. Before I had diet, I was an emotional eater. Now I eat 3 meals and rarely eat in between meals. Smelling food used to make me want to eat. Now I can have desserts in the house and I am not even tempted to eat them. My wife, my family and friends have noticed the changes. Friends ask, What are you doing? You seem more alive and have more energy?. Even my wife's doctor commented that I was different: more vibrant. So I told her about Dieta Efectiva. She was impressed and encouraged and was going to pass on the information to a neighbor. The processes have helped me realize that I am unique and important. I can lead a good life. The mental attitude change through hypnosis has been the greatest benefit of Dieta Efectiva. This change has helped me want to be healthy, want to lose weight and want to be myself. What my body needs is important. I do recommend Dieta Efectiva read more

Today Saturday 10/6/18 I went for my weight in and I lost 5 pounds not only that I also lost 1 inch off my breast 1 inch off my waist & 1 inch off my thighs in 1 wethis program dieta efectiva is helping me not only to lose weight it's also helping my blood pressure to be normal and it's still has helped my sugar to be in control can't wait for my next weight in Today is 1/8/19 and I cannot be more happier with my weight loss with dieta efectiva now that I've have lost more than 20 pounds I can actually wear a belt and show off my belt by tucking in my top before dieta efectiva I would of never wore my top tucked in not in a million years but now I can thanks to dieta efectiva My weight in yesterday 1/26/19 I didn't lose pounds but I lost 3 inches on my waist and 1 inch on my thighs considering I've been sick with the flu and cough and I wasn't feeling to hungry wasn't able to eat the hours I was supposed to but I am very content with the inches I lost but now I'm feeling better and back in track I love the doctor Javier because he motivates me to keep going forward and always congratulating me on my weight loss and the two receptionists are very nice and always answering any questions that I may have I recommend dieta efectiva to those who want to loose weight it works I am a blessed to have been introduced to dieta efectiva Today 2/2/19 went for my weight in I lost 3 pounds in 6 days I am so proud of myself i truely love this program it's really helped me with my health and my self esteem can't wait for my next weight eating the right foods makes a differents read more

In 7 months I lost 31 pounds, 2 clothing sizes and 3 bra sizes. I have struggled with weight for 20 years. I started gaining weight after having children. I felt horrible and could not control my eating. My changes happened right away. My sister and I came for our consultation the day before Thanksgiving. On Thanksgiving we did not eat as much as we usually did. And we didn't even cook pies, cookies and cakes like we usually did. After the meal the kids wondered where the dessert was. We hadn't even thought of having dessert! And I haven't had one Coke since then. I started drinking water. I have stopped thinking about fattening foods like pizza. I have forgotten about vending machines at work, I don't even know what's in them. I go with my sister to the weight room and walk on the treadmill and do some weight machines. I used to wear gloves to bed because of the arthritis in my hands; now my hands don't hurt so much and I don.t wear gloves. I don't snap and get angry at my kids or at work any more. My feet don't hurt so much. My blood-pressure is fine. And the doctor said he could tell I had more energy and felt better so keep on doing what I was doing. My kids really notice the difference in my mood and my sister too. I am more calm. My confidence level is better. My boss keeps asking me what I'm doing to lose weight so I have told her about Dieta Efectiva . read more

Where do I start? I've been called a miracle! Javier told me I could do this and I did! I came to Dieta Efectiva initially because I wanted to lose weight just in case I had Fatty Liver, I needed hormones, I'm 54.... well... the Dr's would not prescribe them because they said past test results showed that I had fatty liver, I said "recheck my numbers for liver and diabetes I should be fine" so I thought. To my horror and caught completely off guard the results were critical. I had an A1C of 13.5 which meant I was Type 2 diabetic and Liver Amino Transferase (ALT) of 84 which meant I had Fatty Liver Disease and lastly cholesterol of 203. The good news is that in a matter of 3 MONTHS my A1C is now 7.9, my Cholesterol is at 201 and the Liver is now in the normal range at 47. Yes, you heard that right, no more Fatty Liver disease for me!! Consequently through following the Dieta Efectiva plan, listening to Javier closely along with accupunture I expect everything to test in the normal range in December and the bonus is I get to lose weight along the way. I've been called the disappearing Tia! LOL. The pounds just keep falling off. I could'nt be happier! Thank you so very Much Javier!!! You are an Angel! read more

I absolutely loved my results coming here, and haven't found another lifestyle that works as fast for me. I lost 9lbs my first week and continued to loose an average of 3lbs weekly and inches omg right away noticed a difference in my clothes. I was given a chart of what to eat and what not to eat and I was surprised at all I could eat which included bacon my favorite!!! I slept better, my metabolism accelerated, and I didn't starve and by the 2-3rd week noticed how my stomach was shrinking naturally, I started eating a little less as my body felt more balanced and detoxed from a lot of the junk I would feed it. My skin also did not sag, exercise is optional BUT without taking the time to prep my meals I would not have been successful. I love Dr. Javier because of his positive energy, he is very charismatic. He really helps us understand that we should love ourselves and live the best life we can and look great. His Assistant, Diana I love her she is the best always helpful and polite! I was recommended by my best friend and soon I recommended my Sisters I honestly honestly found the best weightloss plan for me and it doesn't get boring because he switches it up the meal plans according to the weight you loose. read more

I am so happy that Dr Jay came into my life! I was in such deep pain all over my body from an injury at work. I was put on a lot of pain medications. After I begin seeing doctor Jay my knees felt so good I begin walking without the use of my walker. I feel very blessed to have a young man so interested in his patients that he even takes the time to really listen. Thank you doctor Jay for all that you do! Thank you for having hours that I can come in at 4am or 5am get treatment and go home and take it easy. Rest and eating light on the first day gives you energy that can survive anything. Losing weight is now much easier due to the auricular therapy he uses and he gives you food list to try. If you follow what he say you can literally lose 10 pounds the first week. I recommend everyone who wants to lose weight without shots or pills to try Dr Jay @ Dieta Effectiva. I feel like I am home with the employees and Dr Jay. They remember you from the first visit. Try it and tell him Cheryl Brown Recommended you. Remember Dr Jay is one of God's anointed Healers. read more

I tried many diets over the years, a constant struggle!! I hit 185lbs and I am not even 5' 3" in height and was very sad. I started at Dieta Efectiva, will be 9 weeks coming april 2011! I LOST 45 pounds!!!!!ANd have kept it off!! Dieta Efectiva eating plan taught me to eat properly with everyday food choices!!!! The ladies that worked there were wonderful!!! Supportive!!! THE BEST!! And yes it did cost some $$$ was it worth the cost, YES I went from size 48 tight fitting to size 42 jeans!!!!! And yes the bars cost some $$ big deal! I paid more for double choc deserts I use to eat and all the extra portions I would order in restaurants! I love the bars and I won't be without them!! Do you want a eating plan that works and IF you actually follow it exactly YOU will lose weight!!!! I followed the plan exactly and the weight litterally fell off! I'm impressed, I am so happy I did this for myself. I feel wonderful! I truly thanks Dieta Efectiva for this amazing life changing. Thanks to Javier at Dieta Efectiva for all the support! read more

Dieta Efectiva Rialto, is the place to go when you want to change your life and start a healthy weight loss journey! JR and his staff are beyond amazing ! after trying different weight loss plans, work outs, and diets, I have found the one that works for me and makes me feel great. I have been going for a little over a month and with some cheat meals I have lost 19 lbs so far. I truly appreciate JR and his genuine concern to help you reach your goal. The staff is very helpful and the office answers text messages very promptly . They even have Sunday appointments! For me that's a major advantage! Losing weight can be done, but you can't do it alone, trust JR and the staff at Dieta Efectiva, Rialto, to help you reach your goal. I am a testament that it works! The best investment is investing in yourself. Thank you Dieta Efectiva Rialto! Can't wait to continue my Journey with y'all by my side ! read more

I truly recomended to anyone. It doesnt matter your age your weight or health status. Its a wonderful place to go. The staf is very courteous. Javier the doc its a very nice and understanding person. He is truly there to try to do his best to help you out. I been going with him for a few years. He is been helping me to control my weight, but not only that . He helps me with other health issues such as Ashma, diabetis and specialy taking good care of my GOUT. I love it because i dont have to use steroids or other harmful medicine that has side effects. And it help you with your pain. Im telling you, this place is the real deal. Its also so nice that they open realy early morning (4am) . & weekends. In case i cant go during the week because of work. In conclution , this is the place to go . Thank you Dieta effectiva you have realy help me change my life and i am very greatful!!! read more

Wow, I've been on this program for 2 weeks and all I can say is this is The BEST program !!! It's very easy to follow. I eat food that I actually eat every day and it's VERY affordable. I've lost 5 lbs on the 2nd week already. I make my weekly appointments and the visits are well organized and fairly quick. Mr. Romero is knowledgeable, helpful and passionate about helping. I've never worked so little on trying to lose weight !!! That is the difference. I've paid lots of money in the past for trainers to help me lose weight, I've drank protein shakes, eaten protein bars, etc but they are very, very expensive $$, time consuming, painful and unrealistic in the long term. I eat regular food here, I am recommended to drink lots of water and I LOST weight !! I highly recommend it. Please give them a call if you want to lose weight, you will not regret it. read more

I came across Dieta Effectiva online and thought about it for a week before making my appointment not knowing if this was really going to work or not... well... it did! I have started my first week and now I'm going into my second week and I have lost 9 lbs first week with 2 inches on my hips and 1 inch off my waist. No workouts just my normal walks around the block with my son and no fad diets just all 5 meals with normal everyday foods! He gives you these drops and let me tell you that they work and help curb your appetite and have helped me with my constipation. I totally recommend Dieta Effectiva to anyone who had children and can't lose that stubborn fat or if you don't have kids and struggle with losing weight this is for you! The 2 times I been in he's busy full of patients so I say it works right? read more

I have been going for about a month and a half now and I absolutely love it. Happy with my results, and more happy with my AIC number sgoing down by a lot. I go in once a week to check in and I truly enjoy it. The results shows in my clothes, and in my number and in top of that I feel wonderful. In just the first week I lost 8lbs. The program is easy to follow, they walk you through everything and are very patient and knowledgeable. They even allow you to text them with questions (I had many) which helped me through the process so much more. I am going to continue it and am so excited to continue this healthy journey of mine. Update: even on vacation I lost 6lbs! read more

I go to the office in Rialto. This place is amazing! I go for weight loss and I have lost 24lbs in about a month! The doctor is very kind and caring! The treatment is so effective! The diets are great! The office is clean and organized. I highly recommend! My mom and sister go as well and so far we all have had nothing but great care in this facility! I've tried so many ways to loose weight and so far this is the only fast and efficient way I have been able to do so! I couldn't be happier with the way I look and feel! My family and friends have noticed a huge difference and I couldn't be prouder of the progress I've made! Thank you so so much to Dieta Efectiva! read more

My husband and I went to the San Jancito office and have seen JR. He is marvelous and knows what he is doing when it comes to weight loss and making you a healthy individual. My husband and I are direct opposites and JR spent a lot of time talking to each of us and working with us to make sure we each are doing the best possible for us. He does not just provide one solution for all. He determines what will work for you and makes changes as necessary. It is painless, food you can eat and enjoy and plenty of food even for my husband who normally eats all day long. Everyone who wants to live a healthy life and needs help with it should give JR a call. read more

I love this place.. I have known about this place for about 10 yrs now.. The last time I went was back in 2008 when the place was in la puente. I came back to the dietaefectiva in 2017 and lost about 20 pounds within 3 months but of course stopped going again. Well I decided to go back again with all my routines to make a healthier life style. I started back this Saturday Sept 22, 2018 in the office of Rialto, due to the office closing for this weekend of Sept 29 ,2018 they made an appointment for the one in La Puente today Sept 26, 2018 and I can say I am proud to say I LOST 5 POUNDS since this Saturday. read more

Javier and his team at the Rialto Dieta Efectiva are extremely professional. Like most people, I was originally a little skeptical because I was told by his staff that I will lose weight and don't even have to workout. I have been going to Dieta Efectiva for a month now and I have lost over 20 pounds. The first week was the most, but I continue to lose 4-5 pounds a week. I'm super excited because I have a lot of fat in my abdominal area and because of the dIet that Mr. Romero has put me on I have lost 6 inches from my waist. This place is amazing, it truly is the best kept secret in weight loss. Albert G read more

Dieta efectiva has helped my wife and I lose weight despite the fact that after having been injected with steroids for pain management we could not lose a pound no matter what we did and tried. In the first week my wife lost 7 lbs and I lost 9.5lbs. We had to eat food on a schedule that you are never hungry, at the contrary, you have to eat even when you're still full. No pills, no shots, no starving yourself,and no exercise necessary, only walking is encouraged. Thank you Javier and your staff for helping us with our quest to lose weight, and getting us off to a good start.... read more

I was unsure how D.E was going to help me with my Bell's Palsy, but it was recommended to me by more than one person so I gave it a shot. So far, it has been an incredible learning experience. Javier and his team are helping me learn how to take care of my body in a holistic way. I'm learning how to eat better and create routines to ease stress. The acupuncture therapy has resolved my Bell's Palsy issue in only 2 1/2 weeks which is far sooner than I expected to see results. I'm grateful for D.E because now that my Bell's Palsy is fixed, I can focus on my weight loss journey. read more

Estoy super contenta con este programa. Ya baje 10 libras en un mes, me siento muy bien. Esta dieta me a ensenado a tener una mejor alimentacion y a comer saludable. Despues de mi tercer hijo, quede con esas libras de mas y apesar de q trate de muchas formas no podia bajarlas, asta q encontre Este Lugar. El personal es muy professional y el doctor siempre es muy amable. Sinceramente recomiendo este programa a cualquier persona que desee bajar de peso sin dejar de comer. Los precios son muy economicos. 40 dolares la primera vez y 20 dolares Las siguientes consultas. read more