Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

As a nutrition coach, Amy was very in-tuned with where I was in my health journey and offered…read moreexpertise I could immediately add to my daily routine. On a daily basis I use the grounding techniques she recommended after a Reiki session, and on a weekly basis I draw from her health-conscious direction on healthy snacks and alternative choices at my local grocery store. By far, the most transformative bi-annual regime Amy has guided me through is the Ayurvedic detox cleanse. After this week-long cleanse of clean eating, I felt rejuvenated and lost quite a few pounds from my waist that stayed off surprisingly. I'm grateful for all of the valuable knowledge and nutrition practices that I've gained through my sessions with Amy and integrated into my family life!

I cannot speak highly enough of Amy and the transformative experience I had working with her as a…read morenutritional coach. From the very first meeting, her depth of knowledge and clear, thoughtful approach set her apart. What impressed me the most was her ability to combine science-backed nutrition advice with an empathetic, non-judgmental demeanor. She made me feel completely comfortable to open up about my habits, struggles, and challenges--something I didn't expect when I first started. As someone who already considered myself knowledgeable about nutrition and wellness, I was pleasantly surprised by how much I learned through our sessions. Amy took the time to explain not just what to do, but *why* certain choices would work for my body and lifestyle. Her advice was always tailored to my specific needs and was rooted in a deep understanding of nutrition, which I truly appreciated. Amy equipped me with practical, sustainable strategies that I can seamlessly incorporate into my daily life. She was incredibly responsive, always following up with thoughtful insights and resources that helped reinforce our discussions. It's rare to find someone who combines both expertise and a genuine, caring attitude, and Amy excels in both. I'm so grateful for this process. Amy didn't just provide nutritional advice--she empowered me to take control of my health in a way that feels realistic and enduring. If you're looking for a coach who will not only give you expert advice but also help you build lasting habits, Amy is the one you want by your side.

Oh my gosh - not sure where to begin! I met Kristin in a social setting but after talking with her…read moreand learning she was a health coach, I new she would be a great fit for my adult daughter who was struggling in several areas of her life. My daughter started working with Kristen and immediately felt a connection with her and was able to make some improvements and progress in her life that she hadn't been able to before. Kristin is the most caring and supportive person I've ever met and I'd highly recommend working with her if you or someone you love could use some help in the areas that she focuses on.

From the owner: Hello I’m Kristin Woodiwiss, a seasoned Nurse, Certified Co-Active Coach, and Fitness…read moreProfessional. I am based in Granite Bay, California. I use a holistic approach to bring clarity, direction, and proactive positive support for my clients. As my client, I will empower you to live your best life, by bridging the gap between where you are now, and where you want to be. We do this by co-creating a space where you become more self aware, You specifically identify where growth is desired, You set goals and objectives from an Abundant mindset, then I lovingly and relentlessly hold you accountable to those goals. My clients will awaken, evolve and even surpass what they thought possible for themselves in this process, creating lasting, positive change. I specialize in Helping my clients to find and focus their passion, direct their energy with perseverance, and set their intentionality as the foundation of their Life to achieve their desired Results. People are always Naturally Creative, Resourceful and Whole. There’s subconscious ingenuity in Everyone, and a technology to success. As my client you won’t just “be better”, You will Become Extraordinary…

In 2016, I sought Dr. Mazi's care as I was recovering from a decade of declining health and…read moremisdiagnosis that led to aggressive treatments by traditional medical providers. In 2015, I underwent surgery that uncovered the true diagnosis of a congenital condition that provided a "cure" but, at 37 years old, left me with a destroyed body. The list of diagnoses over that decade is long. By this time, I had gastroparesis and was receiving aggressive pain management treatments that compromised many systems, including my working memory and language centers. I had been college faculty for more than a decade prior. Between 2013 and 2015, my body went from a stable 135-140 lbs throughout my life to 240 lbs at the time of surgery, as a result of the cocktail of medications and aggressive treatments for misdiagnosis. I saw Dr. Mazi regularly from 2016 to 2019 to recover whatever health and function I could. She provided an extraordinary amount of information and education through advanced blood testing, peer-reviewed research, diet, and alternative, cutting-edge options. We embarked on a plan that was layered and refined over those years. When I began seeing Dr. Mazi, I was being treated for hypothyroidism triggered by medications years prior, as well as TRMDD, GAD, and fibromyalgia, among other diagnoses often levied when traditional doctors are at a loss for a patient's symptoms. By 2019, the hypothyroidism had resolved. I no longer needed blood pressure medication to sleep at night. My weight had returned to a stable 135 lbs. I felt better than I did as a teenager. I had arrived at a level of engagement, activity, and pleasure in my life that I had never known. Little did I know, Dr. Mazi had facilitated a foundation that would enable me to continue improving my health, self-advocacy within traditional medical care, and overall quality of life. In 2019, I moved away from California. In 2025, at 47 years old, I experience stable health and more vitality than at any point prior. Perhaps it is the gift of having spent young adulthood intractably ill, but this would not be possible without the support I received from Dr. Mazi. I highly recommend working with Dr. Mazi, particularly if you are experiencing seemingly impossible health challenges.

From the owner: With over a decade of experience as a doctor, Juli Mazi brings her knowledge and experience into…read morethe realm of Holistic Health Coaching. Using a functional medicine approach with natural medicine treatments, she helps people of all ages optimize their health and vitality.

Lorene really knows what she's doing. I had been dealing with a whiplash injury for several months…read morebefore I went to her, and she was able to start making progress right away. It's only been a few sessions, but after I'm fully recovered, I think I'll continue going to her on a regular basis just because she's so knowledgeable about how certain muscles and parts of the body relate to each other and which stretches are important to ensure the full body works as intended. She's really good at listening as well, and tailoring her approach to precisely what you need. I consider myself really fortunate that I stumbled across her in particular.

From the owner: We Specialize in helping you Feel Better, Look Better and become the best YOU possible. We help…read moreyou accomplish this through Therapeutic Massage/Bodywork/Stretch Therapy, Individualized Nutrition and Fitness.

I can't speak highly enough about Lisa Guillot. Lisa is an exceptional professional who goes out of…read moreher way to provide stellar, informative, and empathetic counseling to those who experienced trauma. When I discovered Lisa, I felt hopelessly lost, sad, and desperately needed support. However, I found that many therapists were expensive, and several were not a match. From the beginning, Lisa accommodated my financial schedule with patience and kindness. Although there are many mental health experts, few possess the warmth, patience, and understanding that Lisa displays to all of her clients. I enthusiastically recommend Lisa Guillot to anyone seeking a caring, genuine therapist.

Lisa is amazing.. she's been a great help in my life during some hard moments to get through. Lisa…read moreis understanding she really listens to you she's super informative. I've enjoyed working with her these last 2 months. - Fabiola Mendoza

Adi creates and beautiful environment she Work with you to assess strengths and weaknesses within…read morein your life and evaluate its preparedness to capitalize on opportunities and overcome obstacles.

From the owner: Your Life does not get better by chance . It get better by change …read more What does your life look like when you can feel joy again? People around you tell you to stop worrying or stop feeling sad. Even YOU wish you can just stop the worries and sadness. You may beat yourself up for not able to stop how you feel. This may make you feel alone because nobody understands you. You are not alone and you don't have to beat yourself up. We have been there and I want to help. We provide counseling services to women who are struggling with the following: Anxiety Depression Dating & relationship Trauma Executive coaching Parenting Stress reduction Life Transitions In-person and phone/facetime sessions available. Together, let's kick sadness, over-worrying, and toxic relationships to the curb and help you regain confidence, laughters, optimism, & deeper lasting relationships!

Nancy is wonderful! Nancy always helps me to see a different…read moreperspective, and insights that I had not thought of. Also, Nancy sometimes sends additional pertinent information to help improve my life land situation. I highly recommend Nancy Espitallier!!!

I've been consulting Nancy for years. Her readings, insights, and advice have helped me…read moretremendously. She is extremely perceptive.