If you haven't heard of Krav Maga then attend a lesson and you'll soon be spreading the word…read more The self defence training at West Coast Krav Maga is second to none (IMHO) and the classes have a great sense of comradery. The instructor has achieved many accolades in a long career in Martial Arts and brings those unique skills and experience to enhance the Krav Maga training. The increase in my fitness and confidence has brought about a type of serene karma in my everyday life. There is a Krav Maga motto that states So as one may walk in peaceand i now do.

The staff there make the gym what it is: welcoming, clean and available for all fitness levels…read more Different classes from yoga to martial arts. New machines, weights room, separate exercise zones, plenty for a work out from beginners to the more experienced. The staff can advise a routine to suit: cardio, fitness, weight loss or toning up or stress relief. By booking ahead, the gym is busy but never overcrowded, with a friendly atmosphere (and this is coming from someone VERY self-conscious of my appearance when I first joined). Another important aspect: membership is really good value. Membership allows members to go as often as they want. Plus different options to suit.

From the owner: Avatar Fitness is an independent health and fitness club based in Mold, north Wales…read more We have 10,000 sqft of gym space offering a wide range of premium fitness equipment including: 25+ Cardiovascular Machines 30+ Strength and Resistance Machines Free Weight areas with Dumbbells up to 50KG 2 x Large Studios with Boxing and MMA Equipment Treatment Room with various massage and sports injury services Over 25 weekly fitness classes, inc; Circuits, Metafit, Boxfit, Martial Arts, Yoga, Pilates, Step Aerobics, Rebound and more! Please see our full timetable. We pride ourselves as being a health and fitness club rather than just a gym, always offering a bit more to our members help you stay on track with not just your fitness, but your health and wellness too. We have always set out with the ethos of making our gym friendly, welcoming and accessible to everyone, no matter what your fitness level or experience. Our supportive environment has helped us create a fantastic community spirit here at Avatar Fitness. If you’re thinking of joining a gym we’d love to welcome you to Avatar Fitness! Please contact us for more info or to arrange a look around with a member of the team.

I used to go to this Thai Boxing Club's evening Ladies sessions. I lasted for about three or four…read morebut some of my friends still do it. I thought that it would very Sex and the City. We would get miraculously fitter whilst chatting about love, life and all that jazz. Instead, I was blooming awful at it. No balance whatsoever, which is pretty integral when you have to spin round and kick someone. Plus the first half was just bog standard exercise which absolutely knackered me out so that I had even less chance of doing well in the actual kick boxing. Obviously this was pretty funny for everyone else. Needless to say I did not get a belt. They cater for all levels and the instructor was very patient when it came to showing us what to do with the gloves and where exactly we were going wrong. Still a little scary though...

A no-nonsense gym orientated around MMA training. They offer an array of classes from specific…read moremartial arts to strength and conditioning. They also offer classes for kids and women only classes. It's a gym where you can really get your head down or get your head kicked in depending on what you prefer. There's a 50ft matted area so you can hone your technique without cramping the 250lb behemoth's style who is displaying his aptitude for punching stuff really hard. If you're a genuine MMA-er then there's a 24ft cage to get as close as you can to the real thing. A solid, reliable gym for the committed martial artist, uncompromising lifter and dedicated fitness fanatic.

I have been studying Wing Chun with my Sifu Daryl Moy for just over 5 years. At first it was just a…read morehobby but now I am really addicted to learning from my Sifu. The classes are relaxed and friendly which makes learning very enjoyable. Paul

Wing Chun Kung Fu Classes, Manchester…read more Wing Chun Kung Fu is a very, very clever Martial Art. I have been studying Wing Chun Kung Fu in Manchester for about 4 years. I have tried other Martial Arts, but have found none as simple, direct and effective as Wing Chun. My Sifu (Darryl Moy) has been studying Wing Chun for over 20 years, as well as teaching for a great number of years. This shows in his knowledge and skill. I would reccomend this class to anyone, interested in learning Martial Arts, either to improve their health, themselves, or for self-defence. The classes are in the centre of Manchester, and as such are easy to get to from anywhere served by the metrolink, or buses or trains. If you would like to learn Wing Chun Kung Fu, it is well worth coming along to this class in Manchester, especially if you are looking for traditional Wing Chun.