Proper Asian spa where everyone gets naked to enjoy wet sauna, dry sauna, Jacuzzi, and a cold…read moreplunge - in two areas, of course to separate the genders. The common clothed area includes a lounge with refreshments, a cold room, and two dry saunas - one with salt walls and one infrared. Some private treatments are also offered such as massages and full body exfoliation. The cold plunge was 60 degrees on my first visit, 55 degrees on my second - both plenty cold for a beginner like me. Overall, a nice relaxing treat for your body although I wish they also offered grooming services like pedicures. It's not the largest place, but it's big enough and facilities like this are hard to find in the US.

Please do not book a Shiatsu massage (dry area). This was a $140 massage plus tip and it was…read moredisappointing. The massage therapist did not know what they were doing and I left feeling worse. Please only use the Spa for the wet area. The wet area and body scrub (only do not add the face mask or any add ons) are worth the money. Everything else is not. The staff including the front desk and massage therapist were genuine and caring. The facility was clean. The snacks area in the lounge were stocked. The uniform and towels were clean as well. This review is strictly for management and how they would allow a massage therapist that did not know what they were doing to massage customers. I am disappointed that I would be charged $140 + tip for the worst massage I have received. I have visited the Yu Spa many times and this time I opted for a dry massage. Now that I have had one I will not be returning.

Love this spot in Bankers Hill! I've been here a few times for the infrared sauna and the lymphatic…read morecleanse and have had such a pleasant experience every time. I'll start with the space, it's very inviting and relaxing and especially love their lounge area. Secondly, the staff here are super friendly and helpful. Third, the impeccable cleanliness and all of the equipment is very well taken care of. A really nice added bonus is the ability to watch tv while in the sauna and during the lymphatic cleanse. Let me tell you, it was exactly what I needed and each time I came away feeling lighter and happier.

WOW- I'm a fan after trying out the lymphatic and sauna wrap. First off, the facility is excellent,…read moreand Jenica the owner is so nice and helpful throughout. It's well worth the money to have a relaxing and cleansing session here. Love that they have the tvs and headphones so you can really zone out.

Had my first visit on a Saturday morning and tried compression therapy for the first time, and it…read morewas a great experience overall. Augusta assisted me throughout the entire visit, and she was very helpful and kind. She answered all the questions I had and made sure I felt comfortable the whole time, which definitely made the experience better. The compression therapy itself was relaxing and something I will consider in the future especially for someone who is a Veteran and has disabilities. What stood out to me is the variety of services they offer--cryotherapy, infrared sauna, red light therapy, halo therapy, and massage chairs--so there are plenty of options depending on what you're looking for. It really feels like a one-stop spot for recovery and wellness. The pricing is another plus. This business prides themselves in their affordable membership with the unlimited sessions... you absolutely get your moneys worth it if you plan on going regularly. Did I mention how clean the location is? I hope this place gets more exposure because this is the spot to be.

Just an awesome experience, from the massage chairs to all the different therapies. Amazing staff;…read morefriendly, knowledgeable and very patient with people like myself that ask a lot of questions. I came in here a bit skeptical, I been dealing with knee and elbow pain for a couple of months. I felt way better the very next day, coincidence? I don't think so. I finally feel like I'm in my way to recovery.

Love this spot! I've been to pure about 10 times now, and I always have such a great experience…read more Everyone is super nice and helpful, it always smells amazing, and everything is very clean and neat. If you're looking for a wellness spot, look no further.

I have just gone once and I have mixed feelings about this place…read more Location is very difficult to find parking even on a slow morning, had to park four blocks from the place. Second, they accept walk ins but it is a lottery with the service you can get. We went three friends and we each had to choose different things because some of the services they only have one machine. I only had the Infrared Sauna without the Red light option so I took it. I was actually looking forward to another service of the EMR mat, but my friend chose that one and ai couldn't. I guess that if you reserve with time it is fine, but still if you go with friends you can't all do it, only the regular Infrared Sauna Rooms. Service was good. So that's why I say I have mixed reviews because the sauna was good but my only option. Parking for me is also a big issue when heading to a place Would have to go again to experience it differently.

Awesome amazing facility! Has privacy and towels ready for you to go, super clean will be coming…read moreback here in the future!

Did the sauna and cold plunge for two people and it was awesome! Easy to find and no problem…read moreparking. Nathanael was there to greet us and show us the ropes, then we started right on time. The RECOVERY room is in the back of a pretty bustling gym, and once you're inside it feels totally secluded and tranquil. Great equipment, thoughtful setup, and everything felt very very clean. Looking forward to going back, highly recommend.

I've been to aqua day spa twice for the body scrub/massage and I love this place so much. It's a…read moreKorean spa so I was nervous about being naked but it was great. I love the different rooms (dry sauna, steamy sauna and the Himalayan clay combo). The cold plunge is freezing cold and deeper then it looks, the first step to get back out of the tub is a little high so if you can't really lift your legs high maybe skip that tub. The jacuzzi hot tub has steps that make it easy to get in and out. The scrub was amazing, i felt like how a baby probably feels being scrubbed down and the lady I had was so nice, massage was just as amazing. I recommend coming an hour before your appointment so you can thoroughly use and enjoy all the rooms. I always come with my mom and it's such a fun little bonding experience for us. Will absolutely be coming back.

4/5 spa quality: sauna, cold plunge, jacuzzi, steam room all very clean. The floors by the showers…read morewere brown with rust. 2/5 massage quality: very rough and fast technique, not relaxing at all, identical to the speed and technique they use to perform the body scrub. 3/5 customer service: the masseuse hands you an envelope with a recommended tip percentage of 20-30%

This place was great. It's tucked away in a business park so a little tricky to find…read more The massage was perfect and I love that they have halo therapy and an infrared sauna that you can utilize as well, the perfect combo! While I did a basic a relaxation massage there look to be many more offerings - deep tissue etc. They also had Pilates reformers and a trainer there for workouts. For me this was a 10/10 and when I can find time, ill for sure be back.

Misty is a gifted massage therapist with extensive training in breathwork and movement. Her Zen…read moreTouch and Deep Tissue massages are excellent but her MFR massage is a stand-out that was so helpful in my recovery from both back surgery and a shoulder issue. In 3 sessions I noticed not just the massage relaxation after but better integration and movement of muscles. Whatever service you book, you'll regret not adding 30 more minutes. ;) The Healing Room offers many other services including personal training using pilates and Gyrotonic. I've been training with Loni for nearly 3 years through 2 back surgeries. Even more than my regular physical therapy this has improved my strength, balance, and accelerated overall recovery. I'm in better shape than I was in college, and I credit the healers who work at the Healing Room for their contribution.

Had an excellent experience at this Spa. My wife and I opted for Couples Staycation experience…read more The experience started with Sauna for 20 mins. We had relaxing Facial and Foot massage. Then they gave us warm soothing tea. Then 60 mins full body oil massage. The masseuse were professional and gave relaxing massages. Definitely recommend anyone who wants to have a relaxing time with your partner. Price was also very nominal for all the experience provided. Lockers were available for storing valuables.

I really wanted to love this place, I've heard such great things. With that being said.....I did…read morenot find this experience to be very relaxing. I booked the Harmony of Bliss package which came with quite a bit of amenities, which I loved! There was no instruction on which service would occur, when, and how long. I feel like I was in the sauna forever. The food soak was nice. The head massage was okay. However, it was one big room which fit around 5 different customers. People were talking, setting up for other customers, and talking. Wasn't very relaxing. I still feel as though I still need a massage because the service was very gentle. It was nice but definitely didn't do much.

Stopped by Chill N Out UTC yesterday and had a great first visit. Elizabeth gave me a tour, walked…read moreme through all the modalities, and answered every question without any pressure. Ended up signing up for a membership on the spot. Did a 30-minute infrared sauna session and the red light bed. Both excellent. The space is clean, calm, and well laid out. If you're into recovery or just want to feel better, this place is a gem. Thanks Elizabeth!

Let me tell you how skeptical I was about a place like this. My job had a health fair and invited…read more"Chill N Out" to be a part of it. I did a spin-to-win session and got a B12 shot. The next day, I found out I won the raffle for a one-month membership. Let me just say how incredible this place has been. Aria has been amazing every step of the way--from setting everything up to walking us around the entire facility and explaining in detail everything they offer and the benefits of each service. I brought my wife with me, and she had been interested in a place like this for a while. We both did the cryotherapy, and I felt so rejuvenated afterward. I also tried the leg compression, which felt amazing. Another coworker of mine did the infrared sauna and then the cryotherapy back-to-back, and he said it was incredible as well and that he'll be going back. I can't mention everything because I haven't tried all their services yet, but if you want more details, I highly recommend giving them a call. The sessions aren't too expensive, and if you get a membership, you can bring someone with you for just $20 per session. I cannot recommend Chill N Out enough--not just for how clean the place is, but for how friendly and attentive the staff are. I'll definitely be going back more often and getting a month-to-month membership for the foreseeable future.

RecoverMe is one of the best resources for body wellness in San Diego. We've been frequenting this…read morelocation for 2 years and keep coming back. Great features with Cryotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy and now Hydro Massage Bed, (which is a water bed with jets underneath, so relaxing!). Mat (the Manger) is super to communicate with. Oh Yes, and there's a Gym there too :) Thank You for your great offerings to the community!! We Love You!

I think this place could work, if they did more marketing. I didn't even know about this place till…read moreClassPass. They have different options and I chose to do the red light therapy. It's supposed to help you with restoring cell, better blood flow, anti inflammatory etc.. list can go on about the benefits. The place is inside the gym. You sign some waivers and the front desk goes over how to stop, how to use etc. pretty basic stuff. I was in the red light therapy for 30 mins. It was relaxing first, then it got real hot in the end. It looks like a tanning bed so it does have the fan in the end but I don't think it did anything. I think they should have a fan inside. They do have the wipes to wipe down before and after. You can lay naked, fully clothes, or whatever floats your boat. Would I come back? Maybe. Is there a potential? I think so.