1. Dam Neck Gym

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Virginia Beach, VA

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Dam Neck Gym

3.2 (10 reviews)
Open • Open 24 hours

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9 years ago

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2 years ago

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16 years ago

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12 years ago

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6 years ago

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7 years ago

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9 years ago

Nice gym. Cardio, weight and basketball court has their own areas. Staff is friendly and helpful!

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16 years ago

It's a gym. It's free. Hey, what can I say? Does it get any better than that?

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8 years ago

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9 years ago

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Onelife Fitness - Red Mill

Onelife Fitness - Red Mill

3.9(81 reviews)
2.2 mi

Great neighborhood gym. Lots of space to personalize your workout. A ton of quality equipment…read more Always clean. The staff is friendly. The price is very competitive.

I love the gym but the pool needs a better system…read more I've been increasingly frustrated with the pool experience at OneLife Fitness. This is the second time this week I've gone specifically to lap swim and found a children's private swim lesson being taught at an extremely loud volume right alongside the lap swimmers. Earlier this week, the instructor was so loud that several of us actually stopped swimming and were standing in the pool waiting for the lesson to end. I've swum during British Swim School classes with groups of toddlers and they were considerably less disruptive. Today was worse. I got into the one remaining open lap lane, only to have the same instructor tell me he was teaching a lesson in that lane. At that point I left the pool entirely. Even if I waited for another lane to open, the noise level made lap swimming anything but relaxing or enjoyable. When I spoke to the front desk, I was told there really wasn't anything they could do other than ask the instructor to be quieter. I suggested that, at a minimum, these private lessons should be clearly listed on the pool schedule so members know in advance when part of the lap pool will be occupied and can plan accordingly. I understand that swim lessons are part of a shared pool environment. The issue isn't that children are being taught--it's that paying members trying to use the pool for lap swimming have no warning that lanes may be unavailable, combined with a level of noise that disrupts the entire pool. OneLife needs a better system for scheduling and communicating private swim lessons so lap swimmers can actually use the facility they're paying for.

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Onelife Fitness - Red Mill
Onelife Fitness - Red Mill
Onelife Fitness - Red Mill

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Dam Neck Gym - gyms - Updated October 2026

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