I love this place. Everyone is so friendly and encouraging. I started from an extremely sedentary…read morelifestyle and am so proud of how far I've come thanks to my coach and the team. They have amazing routines, equipment, and everyone in my bootcamp has been so supportive.

Power Athletics in St. Charles is well-equipped with any machine/free weight you might need!…read moreThere's turf space for plenty of movement for a full dynamic warm-up and more. The body sculpt class I took with Davion is a real test of strength and challenged me to push my limits. The vibe here is positive, and motivating!

I am currently taking yoga classes about three days a week and I am very pleased with the classes I…read morehave attended. Dan is the main instructor I have worked with and he is wonderful. Adding to my previous review: I have been a member for a couple of years and love this place. I take all sorts of classes as an unlimited member and I also bring my kids on occasion.

Great atmosphere and staff . They a by far the best fit for me mainly because they listened to my…read moregoals and we are all on the same page. Plenty of variety and something for everyone including massage :-) Very comfortable team who get results. Very organized as well. Get off the couch and give it a try . Scott

Now this is my kind of gym! Geneva Fit is big enough to offer a variety of classes and schedules,…read morebut small enough to get personalized attention with your workouts. Jan is great and does an excellent job correcting form so you get the best workout possible without hurting yourself. I've been loving the 6-week challenge classes I've been taking. We spend some time learning different exercises and strength techniques and then we do a solid circuit workout (usually about 20 minutes). Plus, we spend some time discussing best diet practices and swap paleo recipes. I love that I sweat and feel my muscles working, but the time goes by so fast! Partner workouts are a lot of fun too and I find those the most motivating. I'm looking forward to continuing my 6-week challenge class and checking out some of the other classes Geneva Fit has to offer. I highly recommend checking this place out!

Jan has helped me get stronger, physically and mentally, after a long period of inactivity. She…read moremodifies some moves to accommodate my limitations, while not conceding our goal of gaining strength, flexibility and improved overall fitness. She's got an amazingly motivating personality and makes my workouts fun and energizing. Can't recommend her enough!!

OMG! This place is so fun! I have reached so many fitness goals of mine and it's just such a great…read moreenvironment to be in. The people were amazing! The workout was nice!

A CrossFit gym (or a "box" in the CrossFit world) is kind of underwhelming when you first walk in…read more There isn't much to it. There are some racks, some barbells, stacks of weights, ropes, boxes, and a variety of other stange things. Don't let that fool you. There may not be a whole lot of fancy and expensive equipment that you're used to seeing in other gyms, but this isn't like other gyms, either. Be prepared to train harder than you ever have before. You'll be sweating. You'll be out of breath. You'll be tired. You'll be sore. But, you'll have fun doing it, you'll make friends, and you will soon find yourself looking forward to your next WOD (Workout of the Day) whatever that may be. With CrossFit, each day is different, because each workout is different. You never know what you're getting yourself into, until you show up that day (unless you read the WOD Blog the night before) and with a different workout each time, you won't get bored. The prices are higher here than your typical gym, but there's a good reason for that. You'll have a trainer with you at each session reviewing each excercise before your WOD begins and then individual guidance during your workout. Each of the trainers at Sugar Grove CrossFit are extremely knowledgeable, are willing to help in any way to help you achieve the results you're looking for, and will motivate you when you need it most. I've only been doing CrossFit for a short time now (coming straight off of the couch), but I've already seen dramatic results. I've had success in traditional gyms, but usually something comes up where I lose my motivation and then I stop going altogether. It's different here. Not only because of workouts, but because of the people you'll meet. You will get to know the people here. You will get to know the trainers as well as the people you work out with. They will become your friends and you'll spend time outside of the box with them, whether it's at a charity event like a boxing match or breast cancer awareness WOD, celebrating Black Wednesday, or even attending the upcoming Christmas party. You'll know each other's names and they'll expect to see you in the box - if not, I would imagine/hope that t I'd get a text or a phone call. They say that CrossFit isn't for everyone... but, it should be. Whether you're young and already in shape or middle-aged with a more round shape, this is for you. Your workouts will be tailored to you and your abilities. No matter what, it's going to be hard, but the trainers here won't let you do anything that you shouldn't be doing. So, stop in. Watch a WOD. Ask to try it out. You won't regret it.

If you want to feel the burn, go to a gym, if you want to feel the burn so bad it feels like your…read moremuscles are broken, go to V Fusion Studio. I've never worked out so hard in my life. They trick you because the movements seem so simple, so you think that you're totally capable of doing these things. Then your blood evacuates your limbs out of sheer terror, and your muscles are left on their own. The location isn't so hard to find because of the "1/2" listed in their address. I had a feeling it was an upstairs unit after seeing that. I came in very last minute, and scrambled to a spot right before they started. No introductions, no nonsense. You are here to work. I think there was a sign in the entrance that said as much. I can't say I wasn't warned. If you need more examples of how hard you work, YOU DO ZUMBA AS A WARM UP! You know, that hardcore aerobic workout that serves as a stand alone in normal workout studios? That's child's play at V Fusion! This review might be coming off as negative, and I don't mean for it to be. Just know what you're getting into before you go. This will WORK you. I was warned I was going to be sore for a few days. I could feel it immediately after my workout, and after my yoga experience, I had a feeling as much. I worked out on Sunday. On Wednesday, I still couldn't put a coat on without a struggle. I thought my shoulder muscles were torn. I had cool thigh muscle bulges above my knee. I felt like Steven friggin Segal. I have since told all my friends that this place will ensure a great workout and even better butt kicking. I plan to go back for sure. Let's just hope I don't die.

I have participated in lots of different exercises and gyms and I love to work out. V Fusion is the…read more"gourmet restaurant" of fitness studios with a tasty menu of classes.The classes are carefully crafted, detailed and nuanced. The teachers are thoughtful and challenging,and place consistent attention to alignment and form,thus reducing risk of injury. When I go to V Fusion I know my muscles will be pushed to feel the burn,stretched to maintain flexibility and balanced in very creative and engaging ways. Even after working out at Fusion for 4 years I am still learning ways to improve my posture, my core continues to get stronger and my muscles are getting more and more lengthened and defined. It's a remarkable place, in a humble yet sunny studio on State Street in Geneva. And unlike many workout places, there are many windows with natural light streaming in, and fresh air: V Fusion is a friendly atmosphere with skilled instructors who care about each and every participant regardless of their fitness level.

Love the place, joined a few months ago and a lot of niche equiment for power lifting / body…read morebuilding. Staff is also helpful and friendly.

Terrible experience. Owners can't handle basic questions about their training abilities, and refuse…read moreto accept responsibility. Daniela is not an experienced trainer and took my $$ anyway. When I questioned the situation, she blocked me. So glad I left. Bad news.

Really great atmosphere, where you don't feel judged for being a certain size. Personal training…read moresessions geared for your body type and goals. Everyone is very friendly and fun and gym and equipment are super clean. Locally owned and operated!

Everything, Ryan knows his anatomy and physiology. He does a great job varying your workouts,…read morekeeping you from getting bored and challenging you. Therefore allowing you to achieve your goals.

Ryan has been my Trainer, Recovery Specialist and as of late an Exercise Equipment Setup…read moreSpecialist. I have a compromised immune disorder and because of that I have patchy neuropathy. As my trainer Ryan focused on balance, core and body alignment. Recently we purchased a recumbent elliptical for use at home. The equipment, well over 100 lbs., came in three boxes. From unboxing to complete assembly to physical placement, Ryan was a rock star. He arrived prepared with tools and advice for best placement.