This review is for the STX free boot camp that they have every Monday and Wednesday:…read more I wasn't ready. Mentally or physically for what went down Wednesday night. I'll try to keep it short. (Yeah right! Lol) Overall- such a GREAT workout, experience and Emily breeze is so awesome!!! The only thing that kept me from quitting..well two things kept me from quitting. Knowing that summer is coming and my booty isn't where it needs to be and sheer will power to just keep going. I almost quit. Like literally said to myself "I can't do this...I so can't do this". And I heard the small inner former athlete say "yes.you.can" so I took another step...one more push up...one more lunge...one more squat. It's a brutal workout. I think we did (well I did because I couldn't do them all) at least 200 squats. I'm sure others did more. I think about 50 or more (I dunno I think I blacked out after a while) push ups, so many sprints, a bear crawl, back pedals, omg...my body was quivering. My mental state was shot....until something clicked and I remembered "yes I can". Sure I didn't do 20 squats at each cone, but I tried to do 15. I just kept moving. Never standing and never cheating myself out of the movement. I push well past my comfort zone. Along with about 200 people. It's a good mix of fitness levels and a great sense of community. I met some great people. Strangers were encouraging each other. The group clapped for those who were coming in last to encourage them. Amazing. By the time we got to the burpee plank series I was spent. I'm glad that was last. The ONLY reason why I'm kicking off a star is because at the end a big muscle guy kick my foot while I was in a modified plank hold (my knees were on the ground and I would alternate left and then right knee) and said "is that your plank?" I said "yes. You don't know my story. You try having stomach surgery" and he walked off. What I SHOULD have said was "is that your face? Oh it is? Then yes. This is my plank" That made me mad and confirmed why I don't xfit. I was judged by my plank and he kicked my foot. So for that, I kick off a star. At least my plank will get better...your face?? *shrugs shoulders* I'm going to go back. I am so happy that I didn't quit. It's challenging and it will help push me past my level of comfort!!!

Man oh man! While on our year long travels around the US, we found this FREE bootcamp on Charlotte…read moreon the Cheap's site looking for things to do. When I saw that it was co-led by THE Randy Moss, I knew we had to go, being a huge Patriots fan. Since we have been traveling around the US, we have really only been running and getting SOME body weight work in. This class whooped our asses haha! For a class size of about 200 people, it was very well organized! Everyone got a great workout, I felt like I could go ROUGHLY at my own pace, and everyone was very encouraging. I'd like to say that it is an all-levels class, but it really isn't. You would probably be better off with some athletic background or at least average/above average fitness level to keep up. I would be back if I am in the area again! Feel free to follow our travels at www.tandaintheusofa.com! One thing to note, is they do charge $5 to park in their lot, which we did not know. We did see many other people parking on the street perpendicularly across the street.

This gym is awesome, I'd highly recommend. I used to prefer the open gym style but Sweat Method…read morechanged my mind. Brooks and Justin are great coaches and great people and the atmosphere here is great! They get you in great shape, help you build muscle and trim fat easily, definitely check them out

30 minutes or FIIT at Sweat Method has been life changing. After doing home workouts, I'm back in…read moremy routine and feeling very safe. Sweet method takes a lot of precautions to ensure we are safe. Working out 6ft apart, mats and weights sanitized after every use, makes me feel very safe while getting that much needed burn. DO NOT under estimate the 30 minutes.. it's fun and very intense.

What a great event. I loved doing something different. It was a 50 min full body workout. I love…read morethat MADabolic's flexible and fun interpretation of interval-driven strength training allows you an intense full body workout. As a Plus Size girl gym-timidation can be frustrating. I felt comfortable and empowered. Alex was great. He gave me great suggestions how to use what I learned at home. The venue is open and has a large breath of equipment to help you focus on training your core and specific muscles groups. I took a Momentum class that gradually builds in intensity. The Focus was on athleticism & endurance where the pace was 6 rotations (2 each at 70 - 80 - 90% off weights) on 6 different stations. Let's just say you can feel the burn! I also got adjust positions based on my flexibility and limitations. I like to give it 100% so I did change too much. It was such a great experience! I could see few monthly classes in my rotation. I really appreciate the private parking too. That's a huge plus for the area!

I came to MADabolic with Yelp! We had an amazing event. I really enjoyed the different stage…read moreworkouts. Everyone that works at MAD is extremely helpful and encouraging! If you are looking for a solid workout that challenges you and is already planned and different everyday then this is for you. I actually have been back twice since then! See you guys again soon! :)

I went here for summer vacation from CA! This group crossfitters are committed and caring! My drop…read morein was a great experience! They had great coaches that were focused and quick to point POP and made class fun. I'm definitely coming back! Hey, get XL t-shirts because I'd love to Rep you in CA! LOL.

The parking lot is kind of awkward to get into. I found out best to come in on the "Dollar General"…read moreside. The spaces are not well marked and I'm never sure how exactly to get out. Very clean and nice place to work out.

My first day walking in I was greeted by the staff and members. I felt welcomed since day 1 and…read morehave found life long friends who feel like family.

Wow!!! I am going to…read moresay this was one of the MOST friendly gyms that I have ever had the pleasure of going to! I was nervous as I am always about a new gym, especially them knowing that I am only dropping in. That didn't stop me from making pals at this place. The 5 am crew are tight and friendly. The first time that I entered this gym I was approached by who I thought was a member saying " hello new person" this was Joey who I think is one of the head coaches, I think. It didn't take long for him to learn my name. I was also able to me Greta, she is the normal 5 am Coach. Greta, seriously changed my life when she told me to think like a scarecrow when doing a snatch if you are a crossfiter you know that it only takes one person to tell you how to do a movement that can change the way you have been doing everything, and she did! I seriously fell in love with this place, the challenging workouts coupled with the friendly atmosphere, I would totally recommend this place! It does not matter where you are at psychically, go check out Carolina Crossfit, as they will happily help you get where you would like to be!! If i end up back in South Carolina for an extended period of time trust me I will be back to CCF.

Love the gym layout..sauna and ability to do an inter club transfer for a small fee, while in…read moretown..currently I am a City Sport member..and was visiting Charlotte! Glad to be able to get a few workouts in while at a conference. Super convenient.

Once again this location has fallen back into a state of disrepair. When something breaks you can…read moreexpect it to take months, if not longer, before it's repaired. The latest casualty is the elevator, which may not be a big deal to many people but I'm preparing for hip surgery, so climbing two flights of stairs to get to the main workout area is a challenge. I know there are quite a few others like myself who suffer from hip, knee or back issues, and rely on the elevator to access the upper floors where all the equipment is. I know there's a small workout area in the women's locker room but it's basically a dark, windowless room with very limited equipment. At this point the elevator has been out of service for around 2-3 weeks at least. I mean, how long does it really take to have an elevator repair company come out and fix the problem? It seems that management tries to avoid spending money on repairs for as long as possible or until enough people complain.

If you're looking for a class based gym in the Charlotte area, I couldn't recommend this one more!…read more As someone who has done f45 in a different city and also tested other gyms as well. Nothing compares to the coaches here. They take the time to fix your form and adjust as you need. They also get involved and care about your well being. Everyone is friendly and I never leave feeling like I didn't do enough. The range in workouts is great. They have a running special to get 3 FREE CLASSES to test out this location.

OMG! What an amazing workout! My best friend lives in Charlotte and she decided that we should come…read moretry this out on a Sunday morning. I am so glad we did!!! Steven was super helpful with form in between sets and we had an efficient workout and strength conditioning. I truly loved it and highly recommend it. Special shout out to John (owner) for creating such a fun environment and working out with us!!

Incredible gym with knowledgeable trainers, flexible schedule, and accepting of all fitness levels.read more

I was visiting a friend who goes to S3 CrossFit and attended a class with her. I was impressed with…read moreeverything, but especially how clean and organized it is. Coach Matt has a great way of providing good tips to the athletes to make sure they all get a good workout no matter what skill level. I highly recommend dropping in if you're in the area.

I've been going here for over 3 years. Absolutely love the coaching, programming and the great…read morepeople that I've met over the years. This is a very welcoming atmosphere and an excellent place to workout. Don't be intimidated. All workouts have 3 different levels for all different skill levels. We have members from age 14-70+.

I have been going to this gym for the past four years (previously the Y). The staff is very…read morefriendly and helpful. The gym floor, equipment and bathrooms are very clean. There are plenty of free weights and machines. I highly recommend!!

I have been reaching out over and over to get this membership canceled, I had gone to this location…read morein October 22 to change my card to pay off the last payment as I couldn't continue the membership. So I do that, I'm told everything is all good, and I don't get ant notice on my phone, so months go by and I get charged 151.50 in April, I hadn't realized it was on my card until June when I start reaching out to them, by that point I had been charged two more times (63.50, and 44) I work two jobs, so when I can go to the location no one is there, but by August I get on the phone with a man (John) who says he'll take care of it. I was told I don't need to come in, and it will be taken care of, so great, I had been charged another 63.50 by that point and I asked about getting my money back. (I had finally put a block on the card, too) I was told someone would reach out to me. No one did, and life was hectic so I admit I didn't either, until a few days ago when I called back, and I was told I had never reached out until this point, I remember the mans voice, and it was john telling me that it was the first time hearing about this. They had charged me another 338 and it hit my credit, again no notice, no email, no text, just hits my credit. I was told someone would reach out to me, no one has. John is unprofessional, I don't care at this point if he truly just didn't remember talking to me, this is the second time I was told someone would reach out to me and no one has. Oh! And top it all off, he rattled off a phone number connected to the account and it's not one I've ever had, I actually don't know who's number it belongs to. I'm wondering if I've been paying for someone else's subscription as I tried my key and it doesn't work. I don't usually review places, but I'm pissed and I'm hoping this will get the attention of who ever I need to talk to because it's not John.