This has been my Crossfit gym for about 2 and a half years. What I love about Crossfit is that you…read moreshow up and do the work of the day (WOD) it kicks your a$$ for an hour and then you go home. You don't have to think or get creative; they do it for you. It works different muscle groups and never gets boring. This gym has some really great coaches, Glenn and Tobi are my favorites. They don't push you to a breaking point, or bark at you like a drill sargent. They will come up with all sorts or modifications based on what medical conditions you may be dealing with (knee problems, back problems, recovering from surgery etc...) class size ranges from 3 people to 20 depending on peak times of the year. Classes are avialable 5am, 6am, 7am then 430pm, 530, 630 pm Monday - Friday . Limited morning classes on the weekends 9 and 10am. The actual times vary slightly based on the day of the week. The downside is I don't really like to exercise so I usually go once or twice a week. My husband goes 4 to 6 times a week and he has blown past me in his progress. The gym is kept clean and the owner is continually working to improve and upgrade aspects like the new ski-machines, assault bikes and flooring, the bathrooms and the kids area etc. My least favorite thing is that some of the loyal-every day members have their kids running all around the gym space. This is despite the owners attempts to post on our group Facebook that this shouldn't be happening. I worry one of them will get hurt and they will turn around and sue the gym. I can't speak for other Cross fit "boxes" places but I hear from other long time crossfitters that this gym is something really special.

Although I have only had my first official "check in" today" I have been a member of this "Box"…read moresince November and I freaking love it! Part of the Relentless Nation (there are 3 other locations in West Hartford, South Windsor, and Higganum) - my Box has become a place for me to develop strength that I have not seen in a while. At first I was not sure what to expect. I, like many, had heard the stories of "crazy crossfitters" lifting heavy sh*t with their sexualized lingo (WOD, snatch, double unders) and not feeling like they got a good workout in unless they puked. WHAT?? As a runner by passion - I know pain and discomfort and if you ask Mark C - I am a bit crazy so since I was looking to switch things up during my "off season" I thought I would give it a go. Worst case scenario - I hated it or worse pulled something and that would be the end of my Crossfit experience. Plus I had heard that Crossfit had helped runners increase their speed - and I am all for that! I sent an e mail to the owner to ask about 033 and we set up a time for me to come a try it out. When I arrived I was warmly greeted by Patryk, signed a waiver and basically "thrown in" with the others :) Honestly it was better than that - I was introduced and then we got down to business - warm up, modalities, strength, WOD and cool down were explained and then we were off. I know some other Boxes have newbies go through a fundamentals class but I did not. The first day I was like a fish out of water but the instructor scaled my workout and the other participants were friendly and offered advice. I went home and the next morning I woke up sore in places I had not been in a while - and I went back for more! The instructors have been great and always are there for a spot, provide some extra instruction and sometimes just yell when you might want to give up during a WOD. My consistency has paid off as now I have a routine and the instructors have come to expect me on certain days. I also have to say that everyone I have met - from the new newbies to the veterans could not be nicer. At first I was a little intimidated but this has helped to push me and dare I say look up You Tube videos at night so that I have some clue as to what we are doing the next day in class. That is another great thing about is that one of the owners posts the next day's workout on their Facebook page - its been a great way to psych myself up (and You Tube) for what lies ahead. I have been a member for about 2 months now and am so glad I signed up. It has provided me with a challenge not only to my muscles but to my mind as well. My conversation with Mark C still includes running but now he has to learn all this new lingo - much of which I am still learning myself. But its been a learning experience - and a path I have been happy (and sore) to embark on!

Was going to BigSky for a while (which is an excellent gym, and i highly recommend it) but it felt…read moreroutine and i wasn't performing at a level i felt i should... Started going to Bionic during their "Soft opening" and have been hooked... Egos are left at the door and everyone comes to put in work... My lifts are up, my cardio is up and ive lost weight in places i thought were stuck... I couldn't be happier with the staff and the members... The price is on-par to crossfit standards but slightly cheaper than other alternatives I've checked. I dont qualify, but they give a big discount to students, military, law, and fire... It helps that its right off of the berlin tpke too so location is perfect for me... I recommend it.

My husband and I walked into Bionic CrossFit with our double stroller and two kids Friday for open…read moregym and the owner was very accommodating allowing us to keep the kids in the stroller on the floor so we could workout together. We also really appreciated Sara, a member who greeted us when we walked in for being very friendly and welcoming. She was super personable and made the experience of dropping in at an unknown place (with two kids!!) a lot easier. I also appreciated her her telling me 'good job' in the end, knowing I just had a baby and am just getting back into CF! We will definitely be back!!

This is a great clean intimate facility. They have all of the modern equipment that you need to…read morehave a successful work out. They have several treadmills, barbells, weightlifting equipment and much more. They even offer personal training and almost 24 hour access to the gym. The only small thing is that the water fountain does not put out enough water to properly fill your bottle. And I don't drink Dasani which was offered from a vending machine. So bring your own water bottles in my opinion. Worth coming to get a nice workout with a large crowd.

Updated review; what I originally wrote is below. I've been…read moreworking for over a year with the trainers Jeff Roux and Sue Steinberg, and I can't praise them highly enough. They design my workouts very thoughtfully and make changes based on my physical situation when I come in. I am so much healthier, with excellent balance now and much more strength. It's worth it, totally. Original review: I've tried several gyms and absolutely love this one. It is attractive without being glitzy. It is kept very clean, and they take a lot of pride in keeping the equipment in good shape. Even as a flabby senior, I feel so comfortable there; there is no competition with other members. People are very friendly, and I've had nice conversations with other members. The trainers are wonderful and very knowledgeable. After two months, I feel like a million bucks. No matter what level of fitness you have, there is something there for you, from basic low-level Curves equipment (in its own room) to the high-caliber super-fit stuff. It's a very positive place.

I can NO longer go to a gym after being here…read more What can you get from the People at Tyler English Fitness: 1.) Train within a group of people of various ages, occupations and gender. 2.) Multiple trainers for each session to ensure you are working out to your personal best. 3.) Pushing individuals to their extreme. 4.) Teaching you how to train with your body, dumbells and resistance bands. 5.) Making you conduct every workout with High Intensity Interval Training. and what makes it the best and better than cross fit and any other boot camp? *drum rolls with high hat crash* 6.) They give you a nutrition seminar every month! Showing you what to eat, when to eat it and how much to eat of it! Yeah that's right, Tyler English Fitness! The owner himself got tired of the mundane and overestimated Gym culture that he decided to use not only his academic skill but his profession.........­Natural body building! He's learned the science of nutrition, proper work outs and building a body. He has a degree in sports medicine and exercise science, a National Academy of Sports Medicine (NASM) performamce enhancement specialist, World National Body Building Federation competitor and winner on many occasions, Certified Personal Trainer and Youth Conditioning Specialist. This guy is REAL DEAL. Because of him I managed to have so much energy, with the "look good naked" body. I ate very nutritiously by sticking to his diet plan, and worked through his intense sessions. Note: about 600 to 1,000 calories get burned from your body doing this class. I went from an overweight into almost obese 225 pounds to a lean and ripped 190 pounds. I was an athlete in high school. I played Football, ran Indoor and Outdoor track. But at around 30 years of age, I had a better body with awesome athleticism (increased agility, stamina, endurance, power, etc.) now than when I was 16 years old. I have progression pix posted up pn here. You can go to their website: www. ConnecficutFitnessBo­otCamps . Com. Joe C. (Yelp Elite '12) is a frequent Boot Camper and he is the 8th picture in the testimonial section. That's proof The last reviewer, Joe C. Is the walking billboard for this place. He lost 75 pounds! I was impressed to see his progression over a year of hard work! Back in the day this place started with house moms and female professionals over the age of 40. Now many people have caught on to how awesome this place is. You can now see people of all ages, sexes, etc. all here for one thing........to stay healthy! I can never go back to the gym. I'm too lazy. I have no motivation unless someone who knows their stuff and that's Tyler English and his elite staff! They teach you proper form, they understand your potential and teach you how to eat clean. Many of us Americans are misinformed about proper nutrition. Tyler English Fitness enlightens all. He also owns Athletic Revolution, a training camp for children 5 years old to adolescents.

My only place to truly workout. The trainers are bar none the best in the business. It's a family…read moreenvironment and I've been a member for 3 years. I've lost 70lbs to date! They offer group, semi-private, private classes. Custom-tailored workouts for less than a personal trainer. They are way more knowledgeable than anyone you'll get at Big Lie/Cry or anything like that, and you grow to become friends with them! My trainer and I are always doing things outside of the gym, and we constantly do charity workout events to raise money for various causes. They offer a massage therapist, nutritionist, and training seminars. Also, they have Athletic Revolution which helps kids because it's a place to go after school, and gives them custom workouts that work on improving their abilities in sports or health in general. Best program, and when people want ideas to open their own gyms, they come here, then open a lesser version! (Can you tell I'm bias?)

As a former member of CT Workout, I have to give a long overdue shout out to Coach Ben and the…read moretrainers. I was a member of the early morning squad, training at 6AM. That is tough to do, especially in the winter when it's dark and cold, and even more so if you also happen to be over 50. What kept me honest? Accountability. Knowing a trainer was waiting for me to show up kept me motivated. At first I was completely out of my element, but over time I found self confidence. It was amazing to find out that I could do things formerly considered 'impossible.' This is personalized fitness at its finest, and if you put in the effort, the results will follow. It all starts with simply showing up.

Great workouts! Loved, Loved this gym. The coaches really work you out. I feel so good and…read morelook forward to the next day. Also love the Zoom class. I highly recommend this gym to everyone. Ben is the owner, thank you, Ben, I enjoyed the month of November 2023.and will see you soon

the Yankee CrossFit community is unlike anything around. I started CrossFit 4 years ago at Yankee…read moreand I've had no regrets. The people who are there are motivating, encouraging, and uplifting. I could be having the worst day and I walk into the gym and it's like I'm instantly at home. Yankee creates their workouts so they are for EVERYONE. You are guaranteed a great workout with coaches who give you that push that helps you reach your goals in the right way. If your on the fence...just walk in..and someone will be there to help you. I'll never forget my first workout and I'm so glad I made the decision to join Yankee.

In town for the night. Love dropping in and checking out other Crossfit gyms. Following the same…read morefitness methodology I had a great workout. Very accommodating and friendly

I purchased a 10 class pack after the 3 week intro promotion and I really like it here. The class…read morepacks allow flexibility to still have other gym memberships (I like to spin and do yoga). I mostly go to Paul's classes, the hiit class on tuesdays is great. For me I like that the instructors aren't in your face, it's more at your pace. The times also work well for me. I will say it seems like a lot of middle aged women go and have been for years so I don't really socialize much.

Super great crew! I'm definitely not an All-Star athlete and they are 100% accommodating with go at…read moreyour own pace and modify some of the exercises. I can't do. Great space! The classes are fun and varied throughout the week. Highly recommend it...

I got to say, I miss this gym so much. I moved away, and have since been looking for a similar…read moremodel the gym as A&M fitness. I only did the four week trial at a very discounted price because I was living in the area temporarily. However, I have never seen such extreme results in only four weeks time as I did when I took these classes 2 to 3 times a week. The group that I did the classes with felt like a close team and the coaches were extremely welcoming and not intimidating. Physically, I pushed my body in ways I never did before in quick bursts of interval training. Every class was different and I looked forward to each one. The workouts are short and varied enough that you feel like you can at least try anything, and the instructors always give an option to make it a bit easier and a bit harder with each exercise intro. Like I said, I have since moved away but am looking to get involved in a gym like this. It's more pricey than others but worth every penny bc I got way better results practically immediately than any other fitness program I've done.

This place is great... No judgments passed... Friendly environment... Mike, owner/coach, is great…read moreand ready to help/encourage when needed. Affordable pricing, results driven workout sessions and WAY better than any other big box gym. If you really want to workout, look no further! AM is the place. There are other similar boot-camp places around, but their ego gets on their way!! Stop by for a kick ars workout! I am sure MIke can cater to children as well.. It's never late, nor too early to start working towards a better, healthier lifestyle.