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    CrossFit Shift

    5.0 (1 review)
    Closed 5:00 am - 8:00 pm

    Services - CrossFit Shift

    Group fitness

    Virtual fitness classes

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    7 years ago

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    M43 Fitness - The sweatshirt I got!

    M43 Fitness

    5.0(8 reviews)
    6.4 mi

    I was looking for a new gym. looked at almost all in Lansing, both online and toured a number of…read morethem. When I walked in here, it was like coming home. The owner is very nice and when he saw me and new I was new, went out of the way to introduce himself. I had a tour with one of the trainers who works out of the gym, and he was both super knowledgeable and nice. I have been when pretty busy, and when I was the only one in the place and never had an issue getting in my full workout. If I was to give any criticism it would be that the locker rooms are small (well the mens one is) but they cannot really do anything to change that, and they are adequate.

    I was in Lansing for the weekend and was looking for a place to get a work out in. I do a lot of…read morefunctional fitness, so if I can avoid a planet fitness and go to a place that has free weights and a turf area, I'd be willing to pay. I called the gym, but no one answered; typical. However to my surprise, I received a text from the owner saying he was in a meeting and couldn't get to the phone but wanted to know if I needed anything! I told him my situation and he gave me an entire weekend pass! The gym is a fob entry system, I went in the morning and had the whole place to myself, they had an awesome environment with lots of options. I enjoyed the place so much I decided to support it and buy one of their awesome fitness sweatshirts, which was only $20! I had a great experience and when I'm back in Lansing, I know where I will be.

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    M43 Fitness
    M43 Fitness - Front entry

    Front entry

    M43 Fitness - Front portion of gym

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    Front portion of gym

    State of Fitness

    State of Fitness

    4.3(12 reviews)
    4.8 mi

    This gym is fantastic for semi-personal training. I get sooo much out of these sessions that I…read morenever knew about related to weights, movements, muscle groups and more! I actually love that it's semi personal because watching the more experienced people is super helpful. I have faithfully come and have been able to remove my knee braces that I have worn for years because my surrounding muscles have been strengthened. I truly cannot say enough about how life changing this can be, strengthening your body and your mind in this caring and supportive community!

    There is more than just one SOF employee I feel compelled to highlight…read more First, I'd like to acknowledge the person who is responsible for hiring such a stellar group of exercise professionals - job done! Laurie: The Friendly Facilitator From the moment I came into the building for the first time, Laurie was very helpful and continues to be as she provides monthly receipts for my Health Savings Account. Her proactive assistance ensures that administrative tasks are smooth and efficient, allowing me to focus on my fitness journey without any added stress. She's a good instructor as well! The one that keeps me coming back is Jessica Stemen; she is the magnet. Jessica is keenly aware of my limitations and adapts the exercises to accommodate me, and others in the class as well. The appropriately sized classes make it possible for instructors like her to provide personalized attention. Because of her partnership in fitness, I have experienced positive measurable outcomes in my health. I am so grateful for her dedication and expertise. Of course, I have taken classes from Steve Flintoff and Amy Feldpausch. They both have great attitudes and provide excellent instruction. Their enthusiasm and professionalism truly represent SOF well, and I always look forward to participating in their sessions. In fact, your staff are your secret sauce! The collective efforts of the entire team create an environment that fosters growth, well-being, and a sense of community. Each member brings their unique strengths to the table, contributing to the overall success and reputation of SOF. In recognizing these exceptional individuals, I hope to highlight the extraordinary impact they have on the lives of those they serve. Their commitment to excellence and genuine care for their clients' well-being make SOF a remarkable place for fitness and health. Thank you for all that you do. Sincerely, Kelly Arndt

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    State of Fitness
    State of Fitness
    State of Fitness

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    Planet Fitness

    Planet Fitness

    2.2(24 reviews)
    6.5 mi

    New equipment recently and I really like it. The only problem is the newbies not getting guidance…read moreon how to behave in the gym. It will just take some work and hopefully people will figure it out. Kids in the summer is still an issue. Overall I like the changes.

    Today was my last straw I want to cancel my membership so bad. every time I come here I feel like I…read moream being picked and some employees are very rude. 1. they are telling me I can't record myself on the gym floor when in the policy it says only no recording in the bathroom and it doesn't make any sense when i see other people do it all the time. It certainly seems to be only me that they speak to because i have asked other people who I have seen doing the same thing as me have they encountered this problems and it's always a no I really do not like pulling the race card because I try not believe in that but the only thing different between me and the other people is that I am AFRICAN AMERICAN it is very frustrating. They also have tried to tell me that I can not wear certain shoes in there but I see people walking around in BRIGHT yellow and orange crocs literally to this day and it's really not fair. When my shoes were not even crocs. Someone needs to update there actually rules and policies because I refuse to be discriminated. As I look up the holt Facebook page I see them literally posting picture of people who took pictures at there gym but they are tying to tell me I can't this is very saddening I only come here cause it's convenient but I guess I'll be going to crunch from here on out I just do not understand why I deserved this kind treatment some of them employees were very rudeeeee. Definitely giving discremenantion

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    CrossFit Shift - intervaltraininggyms - Updated May 2026

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