This place is amazing - I'm a bit shy with working out with a group - also a traditional gym never…read moreworks for me, trying to figure out equipment and feeling judged. So I opted for a 2 week trial promotion, so glad I did !! I honestly feel really comfortable here - everyone is super nice - and the Owner is amazing - he pushes you on your lazy days but not so much that you feel pressured - he's always checking in - asking about your goals, and how you're feeling about the workouts - glad I did join after the trial

From the owner: Fit Body Boot Camp is the world's fastest growing fitness boot camp brand, and we offer our members…read morearound the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time. Unlimited Sessions Nutritional Coaching In Person & Online 12 Week Ultimate Transformation Program

This location is convenient and the staff is friendly. Trainers are engaging. It's definitely…read morepricey but if you're utilizing it often then you get what you pay for. It ended up not being right for me because the timing of the programs and classes didn't work out. When I joined, it happened to be a challenge month for 3g classes. Meaning there were three types of workouts in the 50 minute rotation. Treadmill, rowing and floor with weights. I loved that bc I can't handle spending half of a class on the treadmill. I signed up and loved the first month. Then the second month went back to a more classic class schedule. I did not realize so many 3g class options was not typical. There were still some 3g classes but not within my morning availability. So it became all 2g, meaning half the class was running and the other half was rowing. I do like the rowing but running on a treadmill for 25 minutes is too much for me. There were other structured "upper body" and "lower body" classes but I could only make one due to schedule. Overall I think it could be a great program for those who like the structure. It just didn't work for me.

Great location, helpful & caring staff, well maintained equipment. Great coaches…read more Workouts that are geared towards any level of experience or physical ability. This location is part of the reason I stuck with Orangetheory! Coach Jeanette brought me from having no exercise knowledge to being a well trained, capable athlete. Plenty of free parking in giant lot out front.

Definitely feels like a "health club". Plenty of weights/benches available for a variety of levels…read more Lots of cardio equipment. Having child care on weekends is greatly appreciated. ONLY issue is a lack of parking available.

Terrible in every way! joined for a month and had a bad experience…read more every time I was in there (which wasn't often) I had a bad interaction. Staff doesn't stop bothering you about a personal training session but when I was trying to contact them about a billing issue no one responds. Tried to get help as I am not happy with a billing& they did nothing. Couldn't even try to help. Parking is ridiculous. Walking .50 a mile in the dark alone just to go to a gym that's overpacked. Don't waste your money or time here. Go elsewhere!!!

I just moved out to Long Island from Brooklyn a few weeks ago. I wanted to find a place to…read moreseamlessly transition my Bikram practice - and I'm so glad that I found Ash. I was immediately welcomed by the friendly and encouraging staff and felt so at home! I've taken 6 classes so far and I'm hooked. If you're a Bikram practitioner of any level, I recommend Ash - they have a variety of teachers, but they're all versed in the Bikram dialogue. Colleen, Heatherly, Marissa - whether you like the 60 minute express or if you brave the 90 minutes, they've got you covered and you'll leave sweaty and rejuvenated. The studio is well heated and there's plenty of space - I've felt amazing from the very first class! They have a ton of other heated and non-heated classes too which I'm excited to try (but I am a bit of a Bikram loyalist at the moment). Only critique would be that they don't provide towels or mats so you have to bring your own, and the shower situation isn't great - the bathroom is small so there's nowhere to comfortably get changed unless you're standing in the shower. I'm coming from Brooklyn where I'm used to towels and mats being provided and the showers being really great, but that's Brooklyn where no one has a car and everyone has to take the train after class, so it's different. I'm adjusting to the Long Island life, so this isn't turning into as much of a hassle as I thought it would be. Getting in my car sweaty isn't so bad so I've been showering at home after and it's fine! I love Ash Hot Yoga, the teachers, the other students, the atmosphere, the availability of classes, and the you-are-family, everyone-is-welcome-here vibes. I'm so glad I found them and can't wait for more.

Highly recommend this studio for any level of yoga practice. The teachers are truly experienced,…read moreand each of them have unique specializations and qualifications, that can tailor toward anyone's needs or wants. One of my favorite classes is the bikram with Nicole. Definitely a welcoming and judgement-fee environment. Check it out for sure if you're thinking about it

This place is run by the sweetest and most encouraging trainer you'll ever meet, Morgan. I'm so…read morehappy to have started training with her. You won't regret it. She's so full of energy and so optimistic! I always walk out of her gym space feeling better than when I walked in. It's her own personal space so there's no "gym-timidation" and she cleans the equipment between clients, which is great for obvious COVID-related reasons. She wears a mask during the session so that's just another precaution she takes to make you feel more comfortable. She asked me what, if any, injuries I had and took that into account when giving the exercises to do. She trains people of all ages and all sizes and all fitness abilities. I believe she also will help with nutrition or meals, if needed. I highly recommend her!

I've been working virtually with Morgan for over a year now. Don't think you won't get a good…read moreworkout virtually--I currently cannot move my legs. Her positive attitude and professional knowledge have helped me make better life choices, feel stronger, and significantly reduce my lower back pain. The times I have been able to join her in person have been SO fun and she really makes it easy to learn exercises and properly use the equipment. Highly recommend Morgan!!

I have tried hot yoga before and it was amazing for me. I have debated trying this studio out for a…read morefew months. I had abdominal surgery and needed to wait until I was cleared by my doctor for heat and stretching. About 6 weeks post-opp I was cleared and was open with the instructors about my healing process. They were so understanding and knowledgeable and helped me with alternatives to not over stress my healing areas. I have seen improvement in my flexibility and have been managing my stress level tremendously. I my healing journey has significantly improved after taking classes here. The studio is well maintained and cleaning. They provide showers for use after classes as needed. They also provide loaner mats in case you don't have or forget to bring your own.

holy underrated. always so amazing, Chris & his class is so connected, I would say this is more…read moreintermediate-experienced as the positions can be difficult and room is quite high in temperature but there is grace given, few yoga studios on the island feel this spiritually aligned and kick my butt in the best way.