Great Kettlebell gym. I love how personal Devan & Kevin are. They know their stuff and they are…read moregreat at assessing form and guiding you. I'd definitely recommend Journey to anyone looking to get stronger, lose weight and see what their body can do!

Great option for yoga on the south side of town! Most of the teachers have a ton of experience and…read morethey offer a variety of classes. They have a beautiful but simple studio space. Note: bathrooms are shared with other businesses and are quite a ways down the hall. They sell their own hoodies/shirts etc. They have rental yoga mats for $2 and blocks for patron use. Check out their specials online. Overall: I had a good experience.

How lucky is La Crosse to have this facility! With 17 courts, all with outdoor surfaces, overhead…read morelighting designed to diffuse glare, an HVAC system designed away from ball flight interference, the owners seem to have thought of everything. I moved from Scottsdale AZ where the national pickleball headquarters will be. The Bluezone offers more courts, regulation specs, better pricing, state-of-the-art scoring and information displays, and even the most comfy, carpeted/cozy couches to take a breather in or have guests and spectators watch for free. I love the online court reservation system, too, so I can sign up to play and see if others will be there for open play before I arrive. They carry some equipment for purchase, a ball machine for hourly rental if you want to practice your techniques, fantastic variety of league play, and the best group of members and plays around. You will find all ages and all skill levels blend here in open play and each are welcomed and having a great time. This seems to be the best place in town to meet people if you are new like me.

It's a pleasure and a privilege to review the Blue Zone! After 3 hours of play & learning about…read moretheir various programs from lessons to leagues to tournaments and other activities, as a guest I eagerly decided to join the club. I immediately joined a weekly league & took advantage of making use of their high quality ball machine. My most recent visit on a weekday over 3 hours of open play, I enjoyed playing with a variety of players at all levels and became acquainted with a few on a sociable level. The facility, which maintains 17 courts, is impeccably maintained. Their programs are well-organized and the club creates a relaxed environment with extended hours to make play both affordable and available. I look forward to growing my game here and encourage anyone, whether beginner or advanced, to give them a try. I truly believe you won't be disappointed!

I cannot say enough about the staff and Three Rivers Performance. Eddie and Aaron are great about…read moreprogramming and the trainers are great about holding you accountable to reach your goals. I knew I wanted to step my game up in MMA/BJJ and since I have added in the strength and conditioning from Three Rivers Performance I have noticed a major level up. They do the thinking for me. I just show up and do the work and listen to their recovery tips and let the science create the magic.

I can't believe this is their first review, but I suppose if you didn't know about The Yoga Place,…read moreyou'd probably never find it. However, hidden upstairs in the City Square Building on Main Street is a beautiful studio that is guaranteed to change the way you look at yoga. While not a stranger to yoga, the Iyengar method is radically different from any way that I've been taught. From the very first class, you'll actually _feel_ how it's different. Rather than emphasizing flexibility as the #1 most important goal, the Iyengar method teaches proper alignment and utilizes various props throughout the class. It teaches balance and how to use your muscles to their full potential so that you have lifelong fitness and health. It also teaches the deeply calming aspects of yoga...how certain poses can alleviate afflictions, help with insomnia and have restorative qualities. Before your first class, you will be asked to fill out a medical history sheet. I've never had to do this for any fitness class, and I truly wish that I would have! When the instructor knows of your injuries, ailments and limitations, they are able to tailor the class specifically to you. They remember that you have a knee problem, and will modify the pose to meet your needs. Not in a shameful way, but in a "we still want you to participate" way. The classes are not intimidating, and I'd encourage just about anyone to at least take one to see how they like it. The instructors (especially Chris) are kind, encouraging, but will correct you when you are out of alignment so as to prevent injury and to make sure you are getting the full benefit of each pose. Class fees are very reasonable, and they have discounts for students. The varied schedules are nice because they can accommodate morning, afternoon or evening practice. And if you miss a class in your session, they allow you to make it up. You never feel like you're wasting your money if you have to miss a class. I've been to the crowded classes. It's definitely a different way of practicing yoga, but for me, the personal attention and focus on proper alignment have done amazing things for me the last 12 weeks. Please check them out!

Iyengar based yoga. We were traveling walk ins to an 1.5 hour restorative class labeled as for all…read morelevels. Francie led a well structured class. Very clear, personalized instruction. As newbies to Iyengar, but not yoga, we greatly enjoyed the class.

Hello to all, I have been working with Paula Hueners for…read moreawhile now and all I can say is, "what a great teacher, motivator, a woman who loves what she does". I feel so wonderful when our session is done, she really works you! I would suggest going to Paula to everyone. Glad she is a part of my life. Someone who is helping get me strong in my age of 64.

Paula's background as an Occupational Therapist and now a Pilates instructor makes her a wonderful…read moreresource. Go and see her to help your body get strong! Highly recommend!

Eupraxia is a nice idea. The workouts are diverse enough to be interesting and yet simple enough…read morethat the instructor is able to help everyone. In this way, the instructor is able to make sure that all participants are doing the exercises correctly. So the workout ends up being vigorous and yet also safe. If participants attend regularly they will end up with well balanced and full-body results. I will admit, my 5 star experience is the Sparta Eupraxia which is too new to be on Yelp yet, but it looks like they are standardizing these gyms so I'm sure the same 5 stars apply in Onalaska.

Stay away from this crazy scam. I was so excited when I moved to the area and joined Eupraxia but…read morewas very disappointed quickly. I got injured every few weeks and had to take off several weeks to let my shoulders, elbows,and knees heal. I could work out only ~6 out of 14 months that I signed up for. They make you do your own warm up at the beginning and there is no stretching at the end. Guidance is minimal. Seem like the guidance is given on the need to know bases. I brought this up with the management however I was told that this is how they will run the place. I would rather go to a place which has warm-up and stretching built into the instructed run exercise time. This place is run by a chiropractor who consider himself a doctor, a scientist and a nutrition specialist however he is a vaccine denier and preach to eliminate nuts from the diet. He sends out articles via email with his jaw dropping ignorant pseudoscience crazy theories about fish oil, probiotics and multivitamins. Being a GI doctor I have a certain level of competence in nutrition and probiotics and I always found this guy's ignorant and misleading spin on these topics appalling and dangerous.

This was a fantastic yoga class. I'd consider myself a beginner/intermediate level yogi and the…read morevinyasa power flow class was one of my ideal classes - mind clearing warm up, build some heat, and cool down. Her and the rest of the class were incredibly welcoming to my friend and I being there from out of town. I'll definitely come back if I'm in La Crosse again! Thanks Tammy!