I've started doing the actual WODs for quite awhile now and my rating still stays the same: 5 stars. Crossfit is a whole body workout, and there are times in which you will be sore after, but its a good sore. Although sometimes the WODs are a bit intimidating, once you do it, there is a sense of pride after. Just to note again, you can scale down the workout, and no one will judge you! The schedule ranges from early morning to late evenings, so there is really no excuses on why you can't exercise :)...think of crossfit as recess. From just the short time I entered crossfit, I noticed that I am becoming slowly stronger, gaining definition near the butt (LOL), and becoming more tone. And I am not becoming bulky (so for the females out there don't be afraid)! Who wouldn't want that?! The last time I was able to achieve that was when I was in my high school tennis team...and doing just the treadmill won't get you these results.. but if crossfit or barbells isn't your cup of tea, then they do offer bootcamp classes; these classes will feature movements similar to those performed in the group classes, but geared towards those preferring longer workouts or people with injuries that may be prohibitive to some exercises. Everyone is nice and really supportive. And I'm looking forward to continuing here at this box! They also have groupon deals and you can come in for a free week/trial period! So don't be shy (read my previous review for how I felt in the beginning before I joined/started crossfit)! I shall be looking forward to seeing you in the box! read more

Dropped in on a WOD with my fiancee. She just started training here recently, so I decided to show her what's up. haha I enjoyed my drop in at Crossfit Jaguar. I happened to come in on a Saturday and it turned out to be a team WOD, so it was a nice opportunity to meet and work together with the Jaguar regular athletes. This place is the epitome of the word "box". It's a huge warehouse great for WODDING it out. I really liked the setup, there was even a long patch of fake grass for running inside. All the equipment is nice and seemed to be well taken care of. I find it hilarious and amusing that they have these stools in the bathrooms so that you can squat when you're taking a crap. They even had pamphlets explaining why it is more healthy to squat and poo. Will be back again when I am back in Tampa. read more

Such an amazing drop in experience! The place has everything you can ask for in a training session from rigs, rings, ropes, turf, tires and much more. Paula was so welcoming and so were the coaches and members. I wish I had more time on my visit to come more than once. If I still lived here this would hands down be my gym of choice. read more

Very unhappy with them. I signed up for a membership, went to 4 classes over a 2 week period. I felt it wasn't a right fit for me so I cancelled my membership. I WAS CHARGED $358 FOR THESE 4 CLASSES!! I never went again after the initial 2 weeks. They charged me for the next month also! It doesn't make sense that I'm not allowed to get a feel for the gym first before I'm locked into a contract and charged even though I hadn't been using their services. Bad business! read more

Review from a Non-Cross fitter I tried Jaguar on a Groupon and went through their two week "on ramp" training and took a few of their regular crossfit classes, which they call WODs (workout of the day). Training and classes are good and the workout environment is positive and supportive; however, I found that crossfit workouts are not for me (and may not be for you either). Below are my reasons: The workouts - which was the deal breaker for me - are way too random and lack consistency (it's good to change up your workouts but you need some consistency to build on prior workouts). Some workouts are good (from a cardio perspective) while others are completely mediocre. Every workout is a total body workout with weights. Although this is good from a general fitness perspective, resulting in an elevated heart rate and high calorie burn (depending on how good the WOD is), it's not effective for someone looking to build muscle, as muscles need 2-3 days of rest after a workout to recover. Also - despite the $150 a month membership, there is no A/C. I think I sweated more due to the lack of A/C that the workout. Lastly, do your research. Although training is provided, you may find that performing heavy Olympic lifts, lifting weight with momentum rather than slow and controlled and other movements done in crossfit are just not worth the risk. There are many great workout programs out there. Crossfit is good for some but not for others. read more

Great staff and a very nice community atmosphere. Coaches really know what they are doing here so I feel safe that I will not be injured. Very intense workouts that have made me stronger. read more

As Joe reviewed earlier, I also tried Jaguar on a Groupon, but I ended up continuing the monthly $150 membership plan for another 3 months. Their plan consists of a two-week period called "on-ramp" where they introduce you to the "feel" of CrossFit as well as try to establish your baseline abilities, familiarizing the members with the general schema and difficulties of the common workouts as well as the movements of the common workouts. A general CrossFit session consists initially of a warm-up period usually consisting of a short run/row followed by 3-4 muscle warm-up exercises that can range from wall-balls, sit-ups, push-ups, "good-mornings," or various other clever warm-up routines which I continue to this day (even though I am currently no longer a CF member). Next, there is a skills portion of the workout where they teach you how exactly to do a certain workout/movement/exercise with a huge emphasis on form, muscle memory, and movement. Finally, there is the workout of the day which is based off the concept of high intensity interval training, for the most part. Despite numerous stories about people "injuring" themselves in various CrossFit settings, if you simply follow the directions of the coach and scale it to a level you're comfortable with while still pushing your limits to a certain degree, you won't injure yourself. So, why the 3-star review? First, 3 stars is not bad. 3 stars means "A-OK." And that's what CrossFit is to me, just "OK." The workouts don't justify the $100-$150 price tag, in my opinion. It became apparent to me the longer I was doing these that my range of motion, center of gravity, and muscle memory improved. But, what was I doing all of this for? I wasn't training for anything. And that's where I think the appeal/distaste of CF arises. Primarily, CF is designed for those who are "training" for something. Alternatively, CF is a good way to "augment" your typical gym routine, which is what I found myself doing towards the end of my CF membership. As a solo workout routine, however, I wouldn't recommend CF. How I recommend using CF is to augment your gym/personal workout routine. Also, the coaches tell you up front to tell them about any injuries you've had or any limitations you've had. None of the coaches have disappointed me as far as their knowledge base, their patience, and their willingness to show you certain routines. They do reassure you that it can seem intimidating at first, but that everyone is part of a "family." However, what I personally found was that cliques would inevitably develop among some of the CFitters, especially the evening classes where everyone's diet apparently consists solely of protein and fat. Bottom line is the following: Try CrossFit; don't fall into the "religion" of CrossFit, though. read more

I cannot imagine a better program for fitness than CrossFit. The combination of Olympic-style lifting, body weight exercises, and intense cardio exercise makes every session a challenge, and keeps the workout routine fresh and exciting. I had tried Crossfit at several facilities in the Tampa Bay area, and for me there is no better place to perform your daily WOD than CrossFit Jaguar. CrossFit can be intimidating for beginners, but the staff and fellow athletes at JagFit go out of their way to welcome new members to the Crossfit experience, and they encourage you to exceed your perceived limitations. read more

I can honestly say this place has changed my life! I started at Crossfit Jaguar back in April of 2012, shortly after the end of my longtime relationship and having to put my home on the market. During this rough transitional period in my life Crossfit Jaguar was exactly what I needed. It was the very best thing I could do for myself physically, mentally, and emotionally. I started at Jaguar with a groupon. At the time, the cost of crossfit (in my financial hardship and on my teacher's salary) seemed a little much for me. My plan was to use the month's membership as a kick start before joining another "gym". It did not take long for me to realize that this was not just a place to work out but it was a lifestyle, and that there was no gym that could compete with the benefits that I got out of this place. I was hooked...I "drank the kool-aid". After selling my home I had to move out of town for several months. For 7 months, I continued to drive 40 miles a day passing two other crossfit "boxes" on the way just so I could continue at Jaguar. When finally moving back in town I made sure my house was conveniently located close to Jaguar. Nearly two years later, I continue to progress and accomplish things I would have never thought possible. I am in the best shape of my life and look forward every day to getting my butt kicked in an amazingly positive and encouraging environment, with so many marvelous and inspiring people. The Jaguar community is not just people I work out with, but more like a second family to me. The health benefits both mentally and physically, along with the irreplaceable friendships I have made are priceless! This place is awesome! read more

I've been a member of Crossfit Jaguar going on 3 years. I came here because I had a groupon and became totally hooked. They have programming for all levels, great coaches who care about your progress and I have made wonderful friends. If you're looking for something new or have a hard time committing to a workout program, give Crossfit Jaguar a try, it will change your life! read more

I love this place! My husband encouraged me to give crossfit a try and I am hooked. The owner is great and the trainers are the best! They are all extremely knowledgable, friendly, helpful, and truly want to see you succeed. In the true crossfit fashion the box is a large open warehouse without heating or cooling which took some time getting used to. I will also admit that I was a little scared at first, so I was extremely pleased to find the amount of women and camaraderie. I've been a member for almost a year now and I'm here to stay! read more

I have been going to CF Jaguar for about 4 months, and couldn't be happier with the results I have seen thus far....I have been working out for years, but was looking for a change in routine, and I am now in the best shape I have been in, ever. Paula is awesome!...and the rest of the coaches do an incredible job. The atmosphere and members create a positive environment for you to enjoy your workout, and provide a competitive spirit that is second to none. I highly recommend it. read more

CrossFit Jaguar is the best! Paula is the sweetest, the box is amazing and the people that attend are wonderful.