Finally...as long as I have been living in CPH (6 months) I haven't been able to undestand why I…read morecan't find a decent gym with les mills/spinning classes to go to. Don't get me wrong, I am an extremely happy crossfitter, and believe that Crossfit Copenhagen is THE place for a crossfitter, but I do miss spinning and cardio training and was happy to find that FitnessDK was just the place that I was looking for :-) The staff in the Lyngby center is friendly and always smiling. I miss personal training though, maybe not as common here as in Sweden?

Moving to Copenhagen one of many things on the agenda was finding a place where I could go for a…read moreswim a couple of times a week, if not that, at least a good old fashioned workout or run. Well, the swimming part I haven't quite worked out yet, but, a membership with Fitness World gives you access to both Frederiksbergs Svømmehal and Kildeskovshallen which is a big plus in my book. I am starting to understand that Fitness World is all over Denmark, ALL OVER DENMARK, everywhere I turn there's a fitness world bag or sign. But that's all good, since the membership also grants you access to all of these Fitness World locations, so plenty of choice there. This particular location is quite close to where I live and it is not super big but I find it quite cozy. The equipment is in a good condition, the staff is friendly and you usually get access to the machines that you need, if not you just take a l(n?)ap and come back. If I'm a bit picky, I would say that the entrance is very dark, on many occasions I have actually thought that it was closed, there just isn't any light there. Another thing being the music, as it is with most gyms, it is just quite boring most of the times, so bring your smartphone and a good headset! (hard to please everyone I guess :)) Now I just need to work out the swimming part and I'm all set.

OK, kind of the same standard on every Fitness World you go to and they don't surprise here…read more I actually have nothing more to say. Consequently bored and tired staff, dirty restrooms... The gym is more tidy and they seem to update their equipment and keeping it in good condition. Smell ya later Fitness World Søborg..or maybe never.

I tried my first ever class of aerial yoga today at Yogafactory, and it was great!…read more The studio is nice, welcoming, and clean. There's a small entrance and reception area, where you register for the classes and can grab some water or tea. After class, you can also buy refreshments like coconut water or Raw bars, and there's a little shop for yoga clothes, mats, etc. The yoga room itself is airy and light, with windows on 2 sides. There's room for about 15 people, which is a nice size for a class. We were only 7 or 8 in my aerial yoga class. The instructor was great and really took her time explaining the different positions and how to get into them (not always easy when you're upside down!). She was also considerate about injuries (I've had surgery on my back) and made sure we all could do the exercises, or she gave us alternatives. I paid 100kr for the first class, and could borrow a yoga mat for free. They offer both monthly subscriptions and "klippekort", e.g. for 10 times. I'll definitely be back!

People that like to workout, you are in luck. I'm 24 and…read morehave been working out for 7 years. This place is definitely worth the money. You can buy 1 day, 3 day or 1 week passes. 1 day = 99 DKK and 3 day is 150 DKK. That's 3 days for roughly 20 bucks. Being that a one day a golds gym back in the US is $10, this is a fair price. Let's talk layout. There are all the cardio machines (except for a stair master) Crossfit: they have 4 racks and plenty of bumper plates. (2.5, 5, 10, 15, 20, 25 kg) (they have a bucket of chalk as well) Kettle bells (ranging from 8kg to 40 kg. 40kg is 88lbs...so they had you covered there) They have boxes (ranging: 20, 24, 30 inches) Freestanding squat racks. [[ALL OF THE STUFF IS ELEIKO]] Small grass area with a sled so you can push weights. Weighted wall balls from 4-9kg Ample wall space for handstand push-ups. Jump ropes as well!! TRX machines as well Machines: Angles leg press and hack squat machine Flat bench, incline bench 3 full cable machines Free weights from 4kg to 40kg Preacher bars There is a ton more stuff but I feel weird walking through the gym. Aside from the gym, lockers are available for people...just bring your own lock. They have showers at your convenience, but just make sure to bring a towel. There are no real water fountains here, so you have to fill up your bottle in the bathroom. Just be aware of that. Beyond that... There are snacks and protein shakes up at the front so you can get you swoll on. Finally you can access wifi in the gym through the hostel above it called The Generator. Happy lifting!

My wife and I were visiting Copenhagen for a few days and bought two-day passes for 120DK/person…read more (I believe they also offer one-day and three-day passes). This is a very modern, clean gym with ample free weights and cardio machines. There are also two large multipurpose areas: one that primarily revolves around TRX bands, and another that includes squat racks, plyo boxes, kettlebells, and a weight sled with astro turf track! You can bring your own lock to use the lockers in the locker rooms; towels can be rented for 15DK. The staff was very friendly and helpful. One thing that struck me as odd is that there are no water fountains anywhere - not even in the locker room. However, you can use the sink faucet to fill up your water bottle. Nevertheless, we really loved this gym and would definitely return in the future.