LOVE, LOVE, LOVE this gym...and the coaches...and the community! All around incredible place to…read moreinclude in your health & fitness journey, can't recommend Sprag enough!!!

From the owner: Sprag is the premier fitness facility in Belton, TX. We offer CrossFit at all levels, a Burn cardio…read moreclass, as well as a kids sports training program called Xplosive U. Our community of athletes, and experienced coaches, and new facility set us apart and provide you with the best place to get the fitness results you want! No experience needed for our Burn Class, check out our schedule and come sweat with us. Been looking for an excuse to try Crossfit? Lucky for you, our Saturday 8am class is free.

Great location located in a shopping center off the highway. I'm usually in and out before any…read morestaff arrive, but this location is well kept! Super clean like every other location I've been to. I love having the ability to switch up my workouts between the 45-minute classes and the 15-minute HIIT workouts. The free weight area is the perfect size to get your reps in while adding even more variety. Obviously, a traditional gym is not the focus here, so they don't have every machine. You still have what you need to get a good lift in though. The weather in Temple can be bad, which can mess up Bluetooth access and WiFi for classes. One of the members mentioned a Facebook page which helps during bad weather stints. Love being a Hot Worx member!

I've been going here the past two months it's always clean I like that that it's open 24/7 and the…read more15-minute workouts are my go to.

Great box to drop in to! Good programming/coaching/environment, clean, lots of space, and AC. Their…read morefocus is properly on form and moving safely.

Coach Mia provided clear instructions and demonstration making it east to follow. Everyone in class…read morewere so friendly and inclusive, , offering encouragement and real sense of community. When I am in town visiting family and look forward to going back.

Just came is today to sign up, Cole was amazing!! That's my guy! Very laid back and easy going. He…read moregave us a tour and answered all questions I had. Will definitely update after a few months.

Update ; a manager asked for me to email about my experience. Which I did. More lip service they…read morenever responded to my email. They only acted out of concern because of the review. Crunch is still a joke.

Absolutely love this OTF! The early morning classes keep me consistent and the coaches bring the…read moreenergy every single time. I always feel pushed (in a good way) and supported no matter how I'm feeling walking in. It's honestly one of the best parts of my routine!

Amazing place to workout & very friendly staff. Absolutely…read morelove the rotating templates & that I don't have to plan out my workouts.

Love this gym! They have amazing workouts that are both unique and challenging in every class. The…read moretrainers are amazing and really take the time to teach you the proper form, so you don't hurt yourself. If you're not a class person, they have open gym hours too. Oh and a big bonus if your a parent is they have a daycare. What's not to love!

From the owner: Friendly inclusive environment that offers small group classes, personal training, child care, and…read moreshowers.

Colt (the owner & coach) and Nieves (coach) are wonderful humans who not only care about your…read morefitness goals but also care about you as a person. I wasn't sure what to make of CrossFit because I had only heard of the bad stuff (it's a cult, you'll get injured). But I can honestly say that after my first month of going 3x/week that I'm in the best shape of my life. I get a lot of individualized attention on my form so that I don't get injured. Also, this place is air conditioned! If you are military, a teacher or healthcare worker there is a discount & there is no contract (month to month with no sign up fee) because Colt really wants everyone to be fit and healthy and only wants you to come to the gym if you want to come. Colt also has a blog on his website and an inspirational quote of the day as you are warming up and as a wellness junkie I'm all about it. So, try the 3 days free (any day, not 3 days in a row) - you have nothing to lose & you may just surprise yourself on how much you like the community you have joined.

From the owner: Lowest Prices, Real Results. If Your Are Looking To Transform Your Life, Look No Further. Are You…read moreReady To Build The Next Level You? FREE 3 day trial!!