I recently took a heated yoga class when I was visiting from Phoenix and found Nicole's T's class…read moreto be absolutely amazing!! Nicole is such an intuitive teacher with so many years of experience. I love that she offered many different options for all levels. It really catered to everybody in the room. Nicole was so supportive during the entire class and brings amazing and uplifting energy. I really just wish I lived closer so I could take more classes. The studio itself was very clean and offered all the amenities (water, showers, etc)

Took a class while visiting Sedona. Great vibes, very clean, perfect music for vinyasa flow. Only…read morecomplaint would be that the rental yoga mats are very cheap and thin and the rental towels have no grip.

Mally's class was amazing! She combined yoga, tarot, and sound bath healing for an amazing private…read moreexperience for our group. Such a highlight of our trip.

best yoga class in Sedona- a rich experience due to the teaching style and years of travel/practice…read moreby owner Mally Paquette! This studio is a must stop on your Sedona journey!

Awesome center! They…read morehave so many types of classes: drumming, dancing, meditation, yoga, taichi, etc. The facility has several rooms for reflection & practice. A spiritual type gift shop. An acupuncturist who is also a spiritual healer and reader. I like to go here to refresh my spirit, and do something fun.

A place to learn and experience Qigong, Tai Chi, and meditation. The studio is clean, peaceful and…read morethe spacious. They offer a class pass or monthly membership.

So while this is an easy hike it can be tricky to find. The roads have been closed for awhile due…read moreto wildfires, it was opened back up at the beginning of November. High clearance vehicle highly recommended - you go 14 miles on a dirt road ( not too bad ) then you make another 6 mile dirt road sketchy for sure ! The last bit of the road you will only be able to go in an off road vehicle. Honestly when you get to the plant there is a dirt road on your right with a closed road gate- this is going to be the easiest route - WARNING - if you want to adventure and find it yourself this is a spoiler alert Walk the road with the gate - stay on the dirt road there is a sign that says hot springs and has an arrow to the left - disregard and keep walking ... pay attention at about a mile for a foot path off to the left there is a rock with a patch of green paint on it ( it isn't super noticeable ) take that path straight toward the river. Once you reach the river you should be able to see a large rock with a big hole in it to your left and if you look carefully to the left you should see a palm tree from the old resort. Cross the river and head downstream for about quarter mile. If you happen to take the dirt road all the way until it dead ends into the river you can still cross here - about thigh deep - the part to crossing here is you have to cross the river twice and go through a grassy watery island then head downstream ... ( you'll see exactly where you should have crossed on your way to the springs. ) haha ... if you decide to take the path near the river - it isn't marked you just have to kinda follow others foot steps - you do have to scale some small rock formations if you find your self stuck in bamboo and find the road to your right you actually where you need to be . I suggest taking a picture of the trail since service is spotty . Definitely a place worth finding - but it is a little tricky - now that we adventures to find it it is easy but finding it the first time not so much - definitely give yourself a day to get there / enjoy and get back - the river was really cold and swift - grab a sturdy stick for balance .. bring water shoes !!! I did it barefoot and it is defining slick ...we got lucky to have only 2 people there when we showed up that left shortly after we got there but I have heard it can be really busy ( and naked )

20+miles on dangerous wash boarded dirt rd. 4x4 vehicle is a plus, don't forget a spare tire. Pull…read moreover and let faster vechiles pass!! Camp ground is in Childs/Irving power plant. Clothing is optional, so if you bring children don't expect everyone will cover themselves. 18+ recommended. Hot springs are approx 1 mile upstream from campground. There are 2 different pools , one has a block wall around it. Expect to help clean the pools if there when it's time. I've had great experiences there and very negative experiences there. Honestly though 3 out of 4 times is mainly a bunch of swinging old richards that make it creepy. Respect the nature and pick up your trash either way. It's beautiful there as well.

I met Cherlita while she was leading Road Scholar's Sedona's Healing Arts For Women. On my next…read morevisit to Sedona, I made it a priority to schedule a massage for myself and friend. While my friend was receiving her massage, I sat in her beautiful garden. It really was an experience in itself, with amazing scents, sounds, and ambience. The massage room is so peaceful and holds a special energy of healing and relaxation. I loved how Cherlita worked with energy as much as the physical massage. My friend who has an extremely sensitive shoulder from a previous sport injury also felt her knowledge and experience allowed her to enjoy the massage because she employed the perfect pressure and focus. It was relaxing and rejuvenating. I felt Cherlita provided me with long-term goals and long-term healing that I can work on even when I'm hundred of miles away from Sedona. I highly recommend getting a copy of her Movement exercises. I used to have the tightest upper neck and back, but doing morning movement exercises guided by Cherlita (via the instructional video) releases all the tension and stress. Cherlita is a wonderful and special person, and her work reflects that. I hope you have the opportunity to experience her work.

I came through Sedona on a road trip and found Cherlita on Yelp, and wow, am I ever glad that I…read moredid! I visited her for a massage and it was one of the best massages of my entire life. She is so knowledgable and masterful at what she does, she is a kind and lovely spirit, and the massage took place in her beautiful and peaceful home. This was truly one of my very best experiences in Sedona. I need to plan a trip back so I can see her again!

Absolutely amazing experience, we book online a rise and shine yoga session, Yolanda was our…read moreteacher, she is very talented at was she does ! We started our week by the yoga it put me in a good spirit. Yolanda is so positive, has such a great energy, beautiful voice, she will relax you right away. I highly recommend her !!

We did a private sound bath healing with Valerie and it was absolutely amazing! She picked a…read moregorgeous location by a stream and was sensitive to the fact that one of our participants couldn't walk very far. She had a wonderful selection of sound instruments and even sung a beautiful song. This was truly the highlight of our trip to Sedona.

My father is 80 and struggles with Parkinson's Disease. Since he started attending an…read moreexercise/boxing class specifically designed for those with PD, his attitude and physical abilities have improved so much. Jeremy, Rachel and Dan are so encouraging and helpful. Viper is a special place!

I have been fitness oriented my whole life, running, biking, hiking, crossfit, yoga all types of…read moregroup fitnesses classes. With that being said I would like to tell you all about TRX training at Viper Fitness. Jeremy, the owner and Cody, one of the coaches are very informative. You will know what you're getting into. They are excellent at showing modifications for all different levels and are constantly making sure everyone is using proper form. Don't worry about your fitness level, they will work with anyone! You have to just give it a try, whether you 20 or 90.

Sat Nam Spirit Center is a beautiful studio in Sedona for yoga, dance, drumming, martial arts,…read morehealing workshops, and more. I've known Naomi (the owner) for about 4 years now, and she's one of my favorite yoga instructors. Definitely check this place out.