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Auburndale, FL

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CrossFit Auburndale

4.6 (16 reviews)

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3 years ago

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2 years ago

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3 years ago

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3 years ago

The patient approach, making sure you do the moves correctly, very uplifting and encouraging.

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8 years ago

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9 years ago

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8 years ago

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12 years ago

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14 years ago

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8 years ago

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13 years ago

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8 years ago

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8 years ago

It's a great gym. Family friendly. Coaches are very helpful and willing to help me become a better athlete.

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8 years ago

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14 years ago

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Ask the Community - CrossFit Auburndale

The Balance Culture

The Balance Culture

5.0(2 reviews)
10.6 mi

I've loved the few times I've been to BC and their Lakeland events, but today really made me…read moreappreciate this place. I went to a 5:30 barre class and during the warmup began feeling very lightheaded. I hadn't eaten enough, and I just realized it. I sat down a couple time during the class (which felt especially awkward since there were only 3 people in class) because I feared I'd pass out. This happens a lot to me, but it's not fun. I felt the color flush from my cheeks. The instructor checked on me quietly to make sure I was fine, and had the front desk attendant follow up. I was eating nuts in the lounge area and the front desk girl offered me an ice pack and protein bar. I took the bar and ate it but still wasn't feeling well. She checked on me again and offered to give me a free class pass so I could come back and actually enjoy the workout. She cleaned up my mat and equipment for me and told me to feel better. As someone who's fainted at concerts, doctor's offices, fast food restaurants, and everywhere else, I know how embarrassing it can be. These ladies made me feel so comforted!!! They kept class going so I didn't feel like a distraction, made sure I was okay and ensured I'd be back to appreciate the class another day. Love this community of kind hearted women!

This is a wonderful studio for all levels, I have taken two classes and both offered modifications…read morefor beginners. I just had my first individual lesson around Pilates, it was both affordable and informative and the info is relayed in a way that it is easy to follow up at home.

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The Balance Culture
The Balance Culture
The Balance Culture

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Yoga Pointe - They have goodies to buy like mats and yoga gear and it always smells good because of the essential oils

Yoga Pointe

4.3(8 reviews)
11.2 mi

I've only come here for one class so far, and I was pretty impressed. We did a haute yoga class,…read moreand it was also my first time ever trying any type of yoga at a business so I was really not sure what to expect. But I really loved it! It took some getting used to walking into that hot room, it honestly feels suffocating to begin with but then it gets better, and you feel absolutely amazing after, like totally refreshed and rejuvenated because you've sweated out all the toxins from your body. According to my friend's knowledge, who has done a lot of yoga in her life already, she said the class we did was one of the harder ones, but I still loved it and the challenge and our instructor was super chill and great at explaining things for the most part, and this is coming from a complete beginner. It was really easy to book my spot online, and the prices are definitely not cheap but they aren't the worst either in my opinion. I'm definitely going to come back at some point. And, it's right at the Southgate shopping center so one of the coolest landmarks in Lakeland, how fun!!

As much as I'd like to join the high ratings for this studio I simply can't. I write this as a…read morelong-time yoga practitioner and came here by recommendation. The people working here are very nice and the studio is clean. The practice area is inviting and of ample size, but the initial vibe didn't feel yogic. I prefer getting to my mat early to begin focusing on a calming breath. Studios often display signs on the door asking practitioners to keep the volume down. Here, sunlight pours through the windows, the overhead lights were on, and several members were sitting facing each other having a fairly loud conversation. I don't put this entirely on the studio but promoting silence prior to practice is advisable. The hot yoga class itself, led by a sub, was generic, lacked several elements, and offered no variations for more advanced practitioners. Throughout the class, I kept hoping for more. Though this studio claims this class to be a motivating and challenging experience it felt more like basic YMCA yoga. I expected more for a $21 drop-in fee. I've reviewed countless yoga studios and have practiced all over the world. This is only the second studio that has ever been less than stellar but I feel I've reviewed it fairly.

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Yoga Pointe
Yoga Pointe
Yoga Pointe

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CrossFit Auburndale - healthtrainers - Updated October 2026

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