One class and I was hooked! I have been a member of this gym for 3 months now and I attend nearly everyday! It is nothing like I thought it was. Everyday the classes are so different from the day before, I can't ever see getting bored of this. In my opinion, it is more like a boot camp class with a weightlifting move here and there. My misconception was that it was all weights all the time (I think this probably differs from gym to gym).
The gym is owned by a mother-daughter team that are really passionate about their gym and CrossFit. They have a staff of very attentive coaches that explain every movement everyday no matter your experience level. You are getting a personal trainer with every CrossFit session. read more