CrossFit 4 Everyone formerly CrossFit Downtown Augusta:…read more This box is awesome! Julie and Joshua have a top notch facility that is so spacious it is more of a monster truck garage than just a normal box. With 10 years of CrossFit coaching between the two of them, it shows in their ability to break down and teach the movements. They are extremely personable and approachable and this encourages a supportive, welcoming group of athletes. There is plenty of equipment to go around including the oly bars, ropes, and rings. Where floor space is at a premium in most boxes, the openness of the space just feels good. I have only been a visitor for a month, but all of the other folks in the gym are just as warm and affable as the two owners/coaches. The sense of community, one of the main reasons I continue to CrossFit, is amazing, and they FREQUENTLY have Saturday WODs in awesome places including Bring-a-Friend WODs so you can introduce your friends and family to being fit. They also encourage social participation amongst their athletes which makes it into the family (or cult) that CrossFit is meant to be. Another major plus, especially for visitors like me, is the paleo meals that one of their athletes is starting to supply for box members. $12 a meal on top of the normal monthly fee, and you don't have to eat the crap (even if it is awesome crap) that most of the Augusta area offers. I have no children, but there is a child sitting service... not quite sure what the deal is for that particular service. There is also Gracie Barra Brazilian Jiu Jitsu collocated with the box. Unfortunately, I never got a chance to take a lesson. I know that if I ever come back to Augusta, I will certainly be WOD'ing with these folks!

I took advantage of a groupon to try this out. I am glad I did! The trainers really make a hard…read moreeffort to make sure you are doing all these moves correctly. That makes such a huge difference. I can really say that this makes my workouts much smoother, it is amazing how one move can make a difference in how an exercise feels. Even today, Josh made sure to let me know that I wasn't squatting low enough, it was difficult for me, however, once I did squat low enough, made that 6lb ball go up to 9 feet much smoother. Julie checks in on how you are doing with emails. Everyone is a great motivator as well. They have patience and don't mind staying after to show you how to do more movements on the pull up bar, gym rings or with weights. Oh, and Josh does all this with a great sense of humor. They have a massage therapist onsite as well, and what could be better than to push yourself with a hard workout, then get a great massage by Susie. The only thing I don't like is the driveway, which they have no control over. It is the intersection of Pleasant Home and Old Petersburg. There is no light for you to pull out, so be very careful!

Fit Augusta is not just a gym - it's a family. I started here in my late sixties and I'm still…read moregoing strong after seven years. The Legends class for people over fifty has been life changing for me. The coaches are amazing and able to scale any workout to fit your needs. I'm stronger now than I was in my fifties. I have knee and hip issues and can now get down on the floor to play with my three year old grandson. To me the social connection is just as important as the workouts. I've found my tribe!

I was honestly pretty nervous about trying Fit Augusta at first since I hadn't worked out in a long…read moretime. Walking in, I expected to feel out of place--but it was the complete opposite. From day one, the coaches and members have been incredibly welcoming, encouraging, and genuinely friendly. After just a few sessions, I stopped feeling self-conscious and actually started looking forward to going. The environment is supportive and judgment-free, which makes such a difference when you're getting back into fitness. What I really appreciate is that they truly meet you where you are. Whether you're a complete beginner like I was or an experienced athlete, the coaches tailor everything so you can succeed at your own pace. Highly recommend to anyone who's been hesitant to start--you'll feel right at home here.

This gym is absolutely the best! Zachary Morris knows anatomy, fitness, best practices for…read morereaching one's goals, and he can work with anyone from 18 to 90. The gym is super clean, and it has all the equipment one would need to build strength, lose weight, and develop stamina. Zach is friendly and personable, but don't let his warm smile and ability to converse fool you. You only talk on your one minute rest break between sets. If you want to just socialize, this is not the gym for you. If you want to achieve your fitness goals with a patient, encouraging, and knowledgeable trainer, Advanced Personal Training is what you are looking for. I have been working out with Zach for one year. My first three months I worked out twice a week; the last nine months I work out three times a week. The gains I have made are noticeable not only to me, but also noticeable to my family and friends. I was always intimidated by large gyms, and the one-on-one attention I receive at Advanced Personal Training is beyond compare. Reasonable rates, too!

From the owner: Advanced Personal Training & Stretch is a new state of the art facility where clients can come to…read morereceive unique fitness and nutrition training tailored specifically for them and their exact goals. We cater to all people of all skill levels and gym experience while offering a one on one approach but also offer select packages if you’d like to train with a buddy as well! We are not a gym or a normal stretch facility but offer all the same (and even better) equipment a typical gym would in a private setting with just a trainer. Take control of your health today! Call, text, email, or visit our website to set up your FREE consultation and begin the journey.

Now to say I was a bit apprehensive on my way here would be an understatement. I have not been…read moreinside a Crossfit facility (aka, Box) or even did a solid workout (more than 30 minutes) in almost a year. Then I decided to take advantage of the 3 free visits* and get back on track. My hip hop blaring, my water bottle full, small towel folded and ready for sweat I rolled in on a Monday evening. As a point of reference for location, it is about 14 minutes from downtown Augusta if traffic is good. You will see that the front of the building belongs to a ministry, which leaves their additional parking open except on Wednesday nights. You won't be able to miss the sound of grunting, weights bouncing off the floor, and music getting your heart rate up. As I walked in, one of the trainers introduced himself and shared how the process would go (online paperwork, warm ups, workout). Another trainer aided me with the warm up, as I wasn't sure what all the terms were. They both did an excellent job of describing the terminology and not making me feel out of place for having to ask. To be honest, I was worn out by the time the workout began. The primary trainer for the session had me take it easy and we focused on the methods of each exercise more so than how many reps I could do. It was nice to have the experience of a work out without being flung into it unprepared. By the end of the session, everyone had introduced themselves and said they hoped I came back. Between the gasps of air and constant wiping of sweat, I told them I would. That night I slept like I haven't in a long time. This is a good place with good people who are encouraging and patient and inclusive with their workout sessions. If you have questions or fears about Crossfit, come here. They will make you feel at home. I look forward to my next visit. *Be sure to visit the website and see the instructions for the 3 free visits. You will need to arrive early (to fill out the online paperwork). Also, they try to have an extra trainer on hand to be there one-on-one through the workout for you. No agreements or credit card numbers, just an honest no-strings attached 3 free visits.

From the owner: North Augusta's premier CrossFit Gym. Certified trainers helping you reach your fitness potential…read more Drop Ins are welcome. No CrossFit experience? No problem! Introductory lessons are available. Morning and evening classes.

My wife and I have been trying to get in shape, going up n down w/results. We joined a gym n…read morelooked into their personal trainers but weren't impressed w/what we got for the extra cost. Decided to try Wally n signed up for 6 mos. It's been about a month and we are super satisfied!! Already feeling a lot better and the results are slow as we just started but they're coming. Got him to give us his nutrition guidance which is great info. His trainers, when Wally isn't there, are great and his clients have all been very friendly. BL - def recommend if you need help like we do.

Let me start off by describing Wally. He is one of those charming people who can get away with…read moresaying anything because he does this in such a respectful, motivational and genuine way. You can see he genuinely loves what he does, and more importantly KNOWS what he is doing, not just because he knows the science, but also because he has years of experience of watching muscles being molded. He makes the gym routines work. The gym itself is well equipped, and small enough that everyone is watched. You prepay for a fixed number of days (you choose) every month, everything is transparent, and you get circuit routines designed by Wally every week; which can modified for someone post-physical therapy or for someone training competitively - this is where the trainer's watchful eye comes in. While consistency is key to any fitness routine or gym, a good trainer and a friendly community can make this change easier, faster and injury-free. One of the best gyms in Augusta!

My Therapist Elizabeth Hamilton is an excellent clinician interested in improving her patients…read morehealth and mobility issues.

These people are the REAL THING when it comes to physical therapy and Development. I have been a…read moremember for more than 5 years and they continue to improve their facility in both equipment and staff and are at the top of their class.If you are in the market for a TOP TRAINER , Vince Smart is the one to ask for.

Aesthetically pleasing and the vibe at this studio is like no other in town. Oxygen is by far the…read morecloset comparison to the style of yoga that I've been practicing in San Diego. Cons: if you're like me and don't like loud music with a person over a microphone, this studio isn't for you. I was highly overwhelmed with the volume of the music. The song list was a bit off for a yoga session. Pros: ample parking, clean bathrooms and studios, lockers to store belongings, easy check in and sign up for classes.

Oxygen Fitness Studio has been such a great change to my life and workouts. I have attended yoga…read morestudios, CrossFit gyms, and chain regular gyms in the past but oxygen has been the best fit by far for me. I am originally from south Florida and attending classes at oxygen has made Augusta feel more like home. I took my first class in October 2020 and since then I have lost 25 lbs. I highly recommend trying different classes and different instructors - they all bring a different experience to each workout. My mental health is so much better when I'm working out at oxygen regularly. I can really tell how I feel when I stop making it a priority. Luckily they are always doing challenges with prizes that get me to kick it back into gear!!