Unfortunately really bad. I paid for the back massage and head spa combo. The massage therapist…read moreonly did one repetitive movement again and again on my back. I had to ask her to move to a different spot after half the massage. Then the head spa was not a head spa. She vigorously scrubbed my scalp with the pointed scalp tool for 2 shampoos. And then a quick conditioner with the same scalp tool. There was no massage of the head, temples, no different tools that they use in other head spa places. She "massaged" my shoulder back area again during the head spa but it was so rough that I am still sore 3 days later. I frequently get massages including Thai massages, Swedish, head, etc. There was no technique at all. Do not be mislead. The prices are cheap but there's a reason.

Simple furnishings easy to get appointment. Nice greeting and got started quickly Excellent care …read more Used products that enhanced the massage experience. Try it. I think you will like.

Came in for a 90 minute massage and came out refreshed, rejuvenated, & feeling good…read more There are different types of massage you can choose from: Swedish, Deep Tissue, sports, Lomi Lomi, Ashiatsu, Gua Sha, cupping, & Hot Stones. You also have the option of combining cupping/hot stones w/a massage. The ambiance is relaxing, peaceful, & calming. It's amazingly wonderful that the massage table is heated and so are the sheets so you don't freeze your bum off. Totally love that This is a hidden gem in the Mountlake terrace neighborhood. If your looking for a healing experience be sure to schedule it here. I will definitely be letting family & friends know about Gios massage. I'll also be back for more massages regularly.

Very likely the best massage I've ever received. His massage space is in a separate entry of his…read morehouse and very thoughtfully designed. You feel relaxed as soon as you enter! I got a 90 minute deep tissue massage and I'm not kidding - it was unbelievable. I've been to some therapists who seem rushed and lack focused attention but not Gio. He's very methodical and exceeded my expectations. I will definitely be back!

Coco was AMAZING!! The massage was customized to my body needs and I felt so refreshed after…read more Highly recommend!

Just visited theory bodyworks and I had a great experience. I was massaged by Amanda, and she was…read moregreat at taking direction and used deep pressure throughout the entire massage. I felt very comfortable with her. It seems like most of the workers speak Mandarin, but can speak English as well. The prices were great for the service. I really enjoyed my massage and would highly recommend!

I don't know what to rate this business. It's taken 6 months to schedule an appointment and then…read morewhen trying to schedule I was told I wasn't a good fit because the receptionist apparently thought I was using a tone of voice she did my like. When I tried to rectify the situation I was told she could ban me from the spa and hung up on. I tore to call back, but I got no response. I'm very upset, because I tried to get the appointment made and was denied because the receptionist did my want to accept my attempt to rectify her perceived attitude from me. This unwillingness to have a discourse was very upsetting and hurtful,

I started coming here for a prenatal massage with Trudi. So far, it has been a wonderful…read moreexperience! The office is clean and I liked that you can now tip using a your card (the old office didn't used to do that and I don't carry cash all the time). I also liked the ease of access and easy scheduling online. Massage - I am currently 33 weeks pregnant and I have a lot of aches and pains. I don't like firm/deep massages and I liked that Trudi can adjust the pressure to my liking. I also truly appreciate the silence during my massage session. Trudi will tell me before we start "this is your time. Relax" and she'll do her thing while I dose off. I have been with other massage therapists and most of them likes to talk and you end up listening to their life story instead of relaxing. I have 2 other kids and 1 hour of silence while getting a massage is such a treat for me!

Very fortunate to have these two in our neighborhood. Excellent practitioners. Very professional…read moreand have keep my body functioning well. Thanks

Called three times to inquire about making an appointment and never got a return call. They must…read morebe too busy to take on new patients or just don't care. A poor way to run a business and rude to boot !!

Amazing massage! Came in with neck and shoulder pain, the masseuse knew exactly where to loosen the…read moreknots and has great technique. Very affordable and I will be going back regularly. What a find!

April 3 at 3pm I saw Cindy. I paid over $120 total for a 60-minute massage and specifically asked…read morefor focused work on a tight right hip. Unfortunately, she did not address my hip at all during the session. The massage felt unfocused and lacked any targeted or therapeutic technique. It did not seem like she had training in anatomy or deep tissue work. At this price point, I expected a licensed massage therapist who could work on a specific issue. Instead, it felt like a basic relaxation massage with no real benefit. Charging over $100/hour for this level of service is very misleading. I would not recommend this place if you are looking for actual therapeutic massage or help with a specific problem.

I can't say enough good things about Palesteen! She's been my go-to massage therapist for years,…read moresince before the pandemic, and I'm so grateful to have found her. Not only is she reliable, professional and incredibly skilled, but she has this wonderful, mothering vibe that instantly makes you feel safe and cared for. Palesteen is also one of the most generous and intuitive people I know. She always knows how to help with the tension I carry, especially in my neck, which has been a chronic issue for me. Thanks to Palesteen, I've experienced improvements in my neck pain and general anxiety. I also love that Palestine's business is owned and run by her. It feels great to support a small business that's built on such care and wisdom. Her studio space feels clean, peaceful and serene and has a convienent location. I wholeheartedly recommend her to anyone looking for a therapist who genuinely cares and truly listens.

I received a gift card for this studio & scheduled an appointment for my birthday. I was traveling…read moreup to the day of the appointment, flew in on a redeye only to learn I'd accidentally scheduled the appointment for the previous day. I called as soon as I realized to apologize & rebook the following month - stating per the policy, I understood the the amount of the 90 minute massage had to be invoiced; but that it could also be used towards the next massage. A gentleman called me back & said "We understand things happen, but we will have to invoice the gift card & you will have to prepay for the massage you booked, next month." I responded by saying "You all don't seem very understanding, at all. This massage was given to me as a gift & since I can't afford to prepay - I'll just cancel my session." This cost a lot of money. I called to explain the situation and the gentleman showed no signs of empathy. Not exactly the birthday gift or professional service experience I'd hoped for. I get being charged a percentage of the appointment, but charging in full & not applying that payment to the rebooking is so far from being "understanding". Updating to 3 vs 1 after the owner reached out, but seriously - automate reminders. Nobody would be happy about being charged $200 for a service they didn't receive, especiallywhen looking forward to it. I had a legitimate reason for missing my appointment & a little grace would've been nice. Also, per the website - you state the full amount would be credited to the next scheduled appointment for first time clients, but on the phone I was told I'd need to prepay... lowering back to a 2, now that I have the evidence to support my frustration.

I've been coming here for over a year now, for monthly massage therapy. I couldn't be happier! My…read morejob takes a toll on my muscles and if I didn't have the care I do here, I'd be in constant pain. I've seen a lot of the therapists here but Alyssa is my favorite by far! She listens to what you are looking for (if your shoulders have been stiff, or if you want a relaxing massage that day), she's really strong, and very skilled at making knotty muscles behave! I love that I can ask her for the sciencey-answer to what she's doing or what muscles are locked up; it empowers me to learn more about my body and how to care for it afterwards! The spa itself offers convenient online booking, it's very clean and peaceful (and looks down onto the ocean!), and their customer service is top notch. I use their Wellness Plan option, which offers a year of monthly massage appointments for a slight discount. Love it!! I hope this place stays here forever. And the fact that it's right beside the ocean means that if you want to continue relaxing after your massage, you can just walk downstairs and sit on the beach.

Hmmmm. Since baby was born I have not had a chance to do…read moreanything for myself. Baby is now 9 months and my husband generously purchased a surprise facial & massage. I left pretty disappointed. 5 Stars facial -- The facial was awesome. The esthetician was so sweet and bubbly. She explained what was going to happen and her positive energy alone was 5+++ Stars. I would go back solely for future facials with her :) The massage: it was by a girl named Jennifer. After reading the reviews I'm saddens that I got a newbie vs. Marisa. It was the worst massage I have ever gotten. When the masseuse came in to meet me after I had spoken to the esthetician she was not warm - and bland. I told her I wanted deep tissue & to not be gentle. It started off ok, but as she got further along I thought "did I pay for a massage or merely to be inadequately rubbed with lotion". You know the massage isn't great when you're left laying there wondering when it's going to be over and it feeling like it's taking forever. I have had better relief when getting out of a long shower. Total disappointment ... :(

Scott gives a great massage. If you like deep tissue he is able to get into knots and work them…read moreout. He is sensitive to pressure and checks in frequently to make sure he is doing what you want. The view out the window of the sound is an added bonus

After my first massage with Scott I knew I had found the best massage therapist for me. I have been…read moreworking with PT therapists for a couple years on IT band issues along with a neck and shoulder issues that have seemed insurmountable. It had become clear that I needed to add massage therapy to my recipe for healing. Scott uses just the right amount of pressure -- I prefer deep tissue massage -- and uses an impressive knowledge of accupressure points to get right into the source of tension that has plagued my body for years. I've signed up for series of regular therapeutic therapy with Scott to add to my regular program. I'm relieved to have found such a gifted massage therapist.

This will be my new favorite place to go. I've had extreme back pain due to a bulging disc and was…read moregetting no relief with exercising. The massage that I received worked on a lot of areas that were tight and I walked out of there so happy. I seriously almost cried. It feels so much better. I will be a returning customer for sure. The site is very clean and the staff is very nice. Can't say enough positive things.

I have had many massages over the years, and this was by far the most unprofessional and…read moredistressing experience I have ever had. The session began without a proper intake. I was not asked about injuries, medical history, areas to avoid, or consent preferences. Within the first few seconds of the session, the therapist began applying very aggressive, deep pressure with no warm-up strokes. Only after already working on me intensely did she ask what kind of pressure I wanted. I said "medium." While actively massaging me, she began attempting to upsell me to a higher-priced "therapeutic" massage and repeatedly stated that "relaxation will not help you." I had already booked a relaxation massage. I clearly told her that I was carrying significant grief, including the death of my father, and that I was specifically seeking a gentle, soothing experience for my mental health. I explained that I did not want deep tissue work. Despite this, she continued with very firm, painful pressure and stated that she was "here to help" and that relaxation would not be sufficient. Throughout the session, I repeatedly communicated that the pressure was too firm. I used phrases such as "that's tender," "that's sore," and "that's too firm." When I identified areas as painful, she would return to those same spots with deep pressure rather than easing up. She would ask, "Is that better?" and I would say yes simply to get her to move on from areas that were extremely painful. I was not experiencing relief -- I was trying to endure the session. I understand that massage can sometimes be uncomfortable, and I am not new to massage. I was very specifically not seeking deep tissue work during this appointment. It became clear to me that what I wanted, what I booked, and what I paid for did not matter. She chose to focus on tender areas and overwork them despite my requests. At one point she performed a very deep stretch on my arm that went too far, causing my body to involuntarily spasm. I had to ask her to stop because it was extremely painful. In response, she said things like, "You're so young, you can't raise your arms?" and implied that it was difficult because my body was "heavy." The comments strongly suggested that my body size was the reason for the difficulty, which felt body-shaming and inappropriate. During the session I became visibly and audibly distressed. I was fully crying and clearly in pain. Despite this, the massage continued with aggressive pressure. Later, while I was trying to compose myself, she asked, "Are you scared of me?" Regardless of intent, this comment felt inappropriate in the context of the distress I had already expressed. There were also issues with positioning and draping. The face rest was removed at one point to work on my neck and was not immediately replaced when she moved on, leaving my head unsupported for a period of time. Portions of my body were not consistently re-draped after she moved to different areas. I wanted to end the session early, but I felt overwhelmed and froze rather than feeling able to get up and leave. I left physically sore, emotionally shaken, and deeply disrespected. While some soreness can occur after massage, this experience was not therapeutic or restorative. I would not recommend this facility to anyone seeking consent-based or, relaxation-focused massage.