Love this place! Great people, great vibe, good location, solid equipment. What more could you want.read more

Great experience! Staff is always helpful and resourceful!…read more Highly recommend try it out!

Been working out here for a little over year now and I absolutely love it here! I love the…read morecommunity, the trainers , the owners , and the workouts etc!! I could go on for days! Love that I found a gym that I can call my home away from home!

Scam, they get you to sign a bogus contract just to get you locked in for hundreds of dollars every…read morefew weeks! Stay away from crooks like these.

Great place to workout. I just started going and they are very encouraging and helpful. No…read moreinflated egos and bashing of people are allowed. Don't be afraid of coming here - they will show you proper form of each movement and the coaches encourage you throughout. You will definitely get a butt kicking workout.

I've been a client of Uplift Wellness and James for about 7 months now. We've mostly been training…read morethrough on-line virtual sessions with the recent addition of some in person home training sessions. Things I appreciate are below, but summary if you're looking for a new personal trainer and coach reach out to James Lai / Uplift Wellness! Things I appreciate (not in a particular order) Accommodating to my schedule.. virtual on-line sessions make it easier for us to schedule regardless of where I am- at home or abroad. Accountability partner.. having regular sessions with James helps me stay focused on getting enough weekly exercise and on continuing to work toward my goals. Guidance on form and encouragement throughout the sessions.. this helps with motivation to push a bit and minimizes chances of injury. I also enjoy the variance in my routines (every time is different), the functional approach and use of compound movements. James is able to work with whatever equipment you have and make recommendations for additional equipment if you want. I recommend James if you're looking for a change!

My time at Drop Zone has been a truly positive transformation--not just physically, but mentally…read moreand emotionally as well. From the moment I walked in, the environment felt welcoming and supportive. Owner Todd Tanner and coach Marisa Sathees have created more than a gym; they've created a second home. Their warmth, encouragement, and the ease with which workouts are guided make every session an experience I genuinely look forward to.

Amazing gym!! Have everything you need there to get right. Also amazing friendly staff and members…read moreto top it all off!!

The studio is clean and spacious. The instructors are supportive, friendly, and fun to work out…read morewith. My husband takes capoeira there and he loves it also. I take Zumba and dabble in the Hop Hop Cardio and other classes they offer. The studio offers a variety of dance and fitness classes. I have enjoyed the instructors and clientele as it is friendly and nice.

i really enjoyed my class here, the studio is clean and spacious and the staff here are incredibly…read moresweet and friendly, even though I was nervous they made me feel right at home. I also loved the music selection the played during class. The only thing is the pin on google maps is misleading and made it kind of hard for me to find this place. It is actually on the other side of the building facing away from citywalk (you know how you drive into the shopping plaza from citywalk and theres path that cuts through it?) its on that side facing the other business' like nordstrom rack etc etc

One of the friendliest, knowledgeable staffs anywhere in the Houston area! Area! If you're…read moreconsidering physical therapy or have had a recent surgery, this is the place to go! They inform you and push you but not outside your comfort zone. Great people!

I'm so glad I visited PLEX for the first time earlier this week. I stopped in for a personal…read moretraining session (very reasonably priced IMO) and was very pleased. I have been lifting weights for close to two years now, but have struggled mentally with adding weight to my leg days because of a previous ankle injury. While the injury is completely healed and I've been thru PT, I find myself constantly worrying about my form and aggravating the injury by adding weight. After speaking to my nutritionist about my apprehension, she suggested going to PLEX to have them set me straight and provide me with guidance. I was easily able to schedule over the phone for a Tuesday morning session. The trainer I worked with was very knowledgeable and welcoming. He gave me a quick tour of the facility and explained that all kinds of people work out at the gym. When I walked into the actual gym, my first thought was that I never in a million years would have stepped foot into this type of place a couple years ago...but I quickly reminded myself how crazy I was to think this - because everyone was so nice and warm. For the next hour, my trainer led me thru a whole circuit of light weights, bands, sprints, ropes, abs, etc. and while I was breathing heavier, had an elevated heart rate and dripping with sweat - I was loving every minute of it! He had me complete a lot of challenging agility drills and that really pushed my limits with my ankle, but it was a lot of fun. While this gym is a little out of the way than my usual place, I can definitely see myself making visits part of my routine to change things up and continue to strengthen my ankle. I'm really interested in trying a class sometime soon. I definitely recommend PLEX, regardless of your fitness level or knowledge.

Amazing brand new Gracie Barra Jujuitsu studio opened this week with Pedro Marinho world champion…read morein No Gi. This location is right off University and LJ parkway and 6 min from Hwy 6. They have 1st timers to competition level. Even the littles can come with many classes trying as early as 4 years old. Alyssa was so helpful in assisting us to know about the history and importance of Gracie Barra. There is founders pricing if join $199 till end of month which includes your uniform. Great training for MS today and will definitely come for training again.