I love this gym! Mvmnt studio has helped me significantly over the last five months. I came in with…read moreintense hip and psoas pain and the coaches are attentive, patient, and cheered me on. I learned so many tips that I use in my daily life and have found significant improvement in my pain, form, and connection with my body when I lift. As someone who lifted for years and had a small amount of experience with mobility practice, I found the mixture of the two to be amazing in helping me unlearn harmful practices such as lifting until injury. Mikayla is a super star and is amazing at communicating what is needed to do specific exercises in ways that are most effective and pain-free. She was also great at getting me to tell her when something didn't work for my body, which I am not very good at doing. My final note is that this gym was a great in-between for someone that was in pain but not to the extent of needing rehab or PT. While their main focus is pre and postpartum, I, as a 28-year-old with no kids, felt perfectly at home being taught by and surrounded by the amazing women at this facility.

Robin is the best coach!!! I need the accountability of having a trainer, and semi-private sessions…read moreare a more affordable way to have one. Coach Robin always listens carefully to my needs, making sure I switch gears if something doesn't feel right or pushing me when she knows I can do more. Also she's just such a fun person to be around. Love this gym so much, it has all the equipment you need but still super clean and minimal.

Super nice, open 24hrs and I've been going here for almost 5 years. Never had any issues and the…read morenew upgrades are nice!

Phenomenal gym! The knowledgeable staff, positive atmosphere and variety of workout equipment make…read moreit a desirable place to workout at! The owner is also not bad to look at

OK, so I am 61 years old and have not been in decent physical shape since my mid 40s. I met with…read morethe owner Mike and told him that I simply wanted to improve my posture and balance. He matched me up with a trainer, Sandra, and she has been outstanding! I started with her for two days a week, and now have increased it to three days a week, because I feel so much better after each session. It felt daunting at first to begin this, but Sandra has made it both challenging, and a pleasure in each session.

Mike and Jill run a great personal training studio. They are very welcoming, easy going and very…read moreimportantly, extremely motivating. Mike does a great job keeping you going and helping you get a leaner, healthier, better you, but without breaking you in two. Don't get me wrong, you get a great workout, but he doesn't kill you like the new fangled "drill sergeant" type workouts. They start off by assessing your fitness level and helping you progress into whatever you're willing to work to be. It is a personal training studio, so don't be fooled by an empty gym, as everything is appointment only, to provide you with the best individualized personal training session. Give them a try and when you keep coming back and start looking sexier than you ever did, remember that Eric sent you over ;)

I went to this place on ClassPass and the class was so good. There was parking and near sdsu. I…read morewould go again! A good workout with a focus of using the kettle bell. They had water that was on tap and a bathroom

Great hidden spot that seems to be getting bigger. Came here on a weekday with my ClassPass credit…read moreand was excited to get a workout. The coach provided us with a stretch and a workout set of 5-6 different exercises that consisted of ball slams, kettlebell swings, jumping rope, squats with weights, toe touches, and v sit ups. It was a good workout and left me out of breathe and sore for a couple of days. I look forward to coming back.

I was honestly intimidated before my first class, but from the moment I walked in, Xplicit Fitness…read morewas incredibly welcoming. It's small enough that you actually get the attention you need--coaches correct your form, help you modify exercises for physical issues, and really make sure you're doing things safely and effectively. They were also amazing with my daughter--so encouraging and supportive--and even my husband came to a class. It was such a great workout that he felt it for days. I love the early morning classes because I can get an intense workout done before work, which makes it so much easier to stay consistent. The classes are fast-moving, challenging, and before you know it, you're almost done with a truly kick-ass workout. Highly recommend.

Xplicit Fitness has become one of my favorite parts of the day. The classes are fun, challenging,…read moreand full of great energy. The instructors don't just lead the workout, they actually take the time to give personal feedback, motivate you, and make sure you're improving every session. The community vibe is what sets this place apart. It truly feels like a family, where everyone supports each other. It's also been an amazing way for me to relieve stress and build a consistent, healthy habit. I always leave feeling stronger and proud of the work I put in. Highly recommend!

I joined North Park Fitness about a year ago after having a very bad experience at a different gym…read morein a different part of town. I took myself on a little gym tour, trying to find a good replacement and though all the options were so much better than my former gym, North Park Fitness really stood out to me! The person working there when I came in for a little tour was very kind, I never felt pressured to join, he answered all my questions, and then has continued to recognize me ever since. It just felt very personable! He also took the time to make sure the gym would meet my needs and even offered to ask him any time if I ever needed help using a machine I was unfamiliar with. I love how clean everything is, and I notice how on top of it they are at fixing anything broken. In the year I've gone here, my favorite machine has had a rip in the seat twice and both times it was fixed within a few days of me noticing it. I appreciate that they fix things even when it doesn't affect the mechanics of the machine! They also have a huge variety of equipment, more options than when I was at my former gym that was much bigger. The only complaints I have, in my opinion, are not easy to change with a small, local gym in North Park. North Park Fitness can't change the parking options, that's a North Park problem. It is a bit pricey, but again, that's a North Park problem. I also researched and found a couple other small gyms near the area that were much more expensive, so I appreciate not having to pay hundreds of dollars each month at North Park Fitness!

My boyfriend has been a member here for years. I usually drop in when I'm visiting him in SD. The…read moregym is fine: it's clean and has all the basics. The split between the upstairs and downstairs areas can be inconvenient depending on the workout but it's mostly fine. I've been dropping in here for almost a year, and the front desk staff has always been friendly and helpful with me. My interaction with the owner today, however, left me feeling really put off. First, he gave me a hard time about the drop-in rate and was telling me about some personal trainers trying to sneak clients (I wasn't sure if he was suggesting I was trying to do that but it made me feel uncomfortable). Later, he asked me to not drop my bb on the lifting platform while deadlifting because it's too loud (I've always done that, that's what the lifting platform is for...). I couldn't help but to feel like I was being patronized because I am a woman. I've trained at many gyms over the years. This was the first time I've felt treated with so little regard as a client. I've liked this gym before but I won't be coming back again.

Love our local gym! Thanks TruSelf Sporting Club for continually adding new equipment, recovery…read moretoys and pools, sauna and classes. Loved working directly with a trainer there a few years ago and hoping to start up again this summer. You guys are the best!

TruSelf Sporting Club is seriously one of the best gyms I've ever been to. They've got all the…read moreequipment you could need whether you're lifting, doing cardio or hitting a class, they'll have you covered. The vibe in there is what really makes it though. The staff is super friendly and always brings great energy and the people who work out there are just as locked in and positive, so it's easy to stay consistent. Even though it's a little difficult to get book sometimes, the sauna is clutch after a workout and the fact that they offer assisted stretching sessions, massage guns and immune boost treatments, amongst other things is a game-changer. They also have this outdoor training area with turf, if you want some fresh air or sun. You don't see all of this at many gyms in SD. It's little stuff like these things that makes you actually look forward to going back. If you're looking for a gym that's got everything and makes you feel good while you're grinding, this is the spot.

Will be making sure to reach out to the email that has been provided. This is disgusting and a…read morehorribly run gym. Employees are not dressed and not up to dress code and now THREATING and trying to harass members outside of the doors. Just be careful if you have any option other than him.

The female staff are amazing at this location. However, I had one of the male staff members make…read moreunwanted sexual advances at me. This made me extremely uncomfortable, and I canceled my membership. As someone who already struggles with trying to find motivation for exercise, this ruined the gym for me completely. Management at this location needs to train their staff better on appropriate and inappropriate conduct with customers. I don't go to the gym to be sexualized, especially by the staff. I am very disappointed.

Tamara continues to amaze me…read more As I get older and my body needs more attention, she is always there to support me with continued education and modification for my needs. Since Yelp decided to not show my 2015 review, I am adding it here: I've been meaning to write a review of this fantastic local business since 2012. Owner and Trainer, Tamara Fanning, is worth her weight in gold! Down to earth and caring, Tamara works with you on YOUR fitness goals--not hers--YOURS. I love going to my weekly individual sessions, as it helps be stay focused on more than just my fitness. I have learned a lot about my body. It helps me stay focused on life-balance, nutrition, and self-care--and I really need to stay focused on all of the that. Receiving personal fitness training with Tamara has been better than some physical therapy I've had (and I've had a lot over the years). At a minimum, personal training is really a necessary post therapy activity. Tamara works with your whole body and helps you identify imbalances and muscles that may have been overcompensating for injuries. I love my improved strength, posture and body awareness. Plus, being a dog-lover, getting to hangout with Tamara's well-behaved pup and sidekick, Bear Heart, is a big "pet-therapy" bonus for me! If you have been thinking about signing up for one her classes, please do! The people there are fun and friendly. It is a non-competitive environment, with many of her clients over 50. No 20 or 30-somethings to worry about. Thursday night, Ladies Night, can be a good place to start. The other mixed-gender classes have some great guys too. Everyone is just focused on their fitness goals--again no competition! Don't fret about your workout clothes/style either--just throw on your t-shirt and bottoms--whatever you feel comfortable in and go! (But PLEASE leave the perfume and cologne at home. PU) I see personal training as an investment in my health and wellness now and for the future, and I would rather factor this into my monthly budget than a fancy car or expensive clothes. Being able to work out with Tamara and Bear Heart is a big priority for me!

Tamara is an awesome member of our community and her gym is such a great asset. Hubby and I started…read moreyears ago and slacked off. However, re-reading reviews has gotten me to resolve to drop in on Saturday morning. I want to get into my "wedding day" size lol. Tamara participates in our community activities and is always there to support with her awesome smile and personality. Thanks Tamara for being there for our neighborhood!

Great work of a space, many uses practical, extremely kid/family friendly. I love a space set up…read morethat has everything you need. Functional fitness doesn't have to take up a ton of space

I had a very upsetting experience at the YMCA Copley on July 27 in the family pool area. My son,…read morewho is on the autism spectrum and has swimming experience, struggled to understand the swim test instructions. When I asked to step in and demonstrate what he needed to do, the lifeguard refused and made no effort to guide him. From that moment on, it felt like the staff was acting in a harassing way toward us, constantly watching us, calling out every little thing we did, whispering about us, and denying us simple things like pool noodles without explanation. Even when my son finished a small slushy in an area with no signage against food, staff reacted irritably. They even asked me to help adjust the lane divider--something staff should handle--and I was accidentally hit by the hook during the process, which was unsafe and completely inappropriate. This experience was so negative that I have not wanted to return since. The only positive thing is that when I filed a complaint, someone did reply to me. However, I do not recommend this location for families, as the staff's behavior comes across as harassing rather than supportive.