#MomSquad killin it on Fri mornings…read more Pros: -Solid workout catered to your fitness level -Small classes with focused coaches -Clean, functional facility -Location is central (for me) -Parents can bring their babies to chill in the lounge space -They also have nutrition guidance if you're interested! -They offer a FREE trial class! Cons: -A little pricey for me, but it checks so many other boxes for my current lifestyle (#MomLife) -Limited availability...due to small class sizes, it may be tough to find multiple classes to fit your schedule. I'm just getting back into fitness mode after having my last baby... this has been a great gym to start back up for me! Give the trial class a shot!

Earned Fitness is a community of like minded people who accept and embrace all fitness levels…read more Their semi-private group classes provide individualized training and an incredible community of people who will support you wherever you are on your fitness journey. I have suffered from chronic back and neck pain, lower extremity weakness, and overall stiffness. Since starting in Feb 2023, my daily pain has subsided, I feel stronger and am seeing real results in my everyday life. I can lift my kiddo pain free and there is no better feeling in the world. Gyms are intimidating, even for those of us who were active in the past. The coaches and the environment at Earned make you feel safe, I feel at supported and excited every week for my classes. This is truly the best of the best, don't wait, just get started! Your only regret will be you didn't start sooner!

I go to Beyond Pilates in Kensington and Del Cerro specifically to see Kristy Joy. Her attention…read moreto detail and absolute commitment to teaching "properly" make all the difference for someone (me) who has an athletic background but needs a lot of help with coordination and balance (which is why I'm in class!). She's very hands on, and when she comes over to correct me, I can specifically feel how her small position change makes all the difference in the muscles being worked. My only feedback for Beyond Pilates in general is that the 1.5 classes vary pretty wildly based on who is teaching. I tend to avoid taking them since (as mentioned above) I'm not the greatest, but even the class description is a bit confusing. Some teachers teach them like 1 and some teach them for advanced intermidate. I would appreciate more detail in the description, perhaps based on who is teaching?

FYI their studio is now to the left of Windmill Farms, next to the nail salon! It is a small space…read morewith no front area so you have to wait for the previous class to be completed before walking in (made that mistake the first time!). It's self check-in on an iPad. Walking in, the reformers are facing each other with a central hallway in the middle, and each reformer had it's own set of equipment. 1 small clean bathroom in the back, and a coatrack where I was able to hang my bag. I took a Reformer 1.5 - Intermediate class taught by Kevin. He was a really impressive instructor and was super knowledgeable. He was hands on with us and even helped me fix my form when needed, which I highly appreciated! He challenged us, and even added in some humor to push us through the hard moments. He really put us to work! The class felt much more personal than other pilates studios. The class is not for beginners, the moves are challenging and moves at a quicker pace. I liked the class but might choose other studios over this one.

Super nice, open 24hrs and I've been going here for almost 5 years. Never had any issues and the…read morenew upgrades are nice!

Phenomenal gym! The knowledgeable staff, positive atmosphere and variety of workout equipment make…read moreit a desirable place to workout at! The owner is also not bad to look at

Cannot recommend Define U enough! Tommy the owner of the gym is incredibly knowledgeable, helpful…read moreand professional! I called the gym 4 years ago, searching for someone to guide me into starting working out (which I had been afraid of since being diagnosed at 30 with a heart condition). Tommy understood my condition and has helped me become confident, stronger and approach my health in a whole new way! You cannot find a better personal trainer! I'm now in group training and running consistently which I never thought was possible!

I paid for 6 months of nutrition & measurements services & only received 3. After first 3 mos…read more impossible to get an appointment, text or email response. I'm still owed $360. Fitness class was offered but again when I tried to contact them multiple times to schedule, my requests were ignored. Very disappointing!

I've been training at Shape360 twice a week for almost one year, and I can honestly say that it is…read morethe best thing I did for my health and my body last year! While I was already pretty fit as an avid swimmer, hiker, occasional runner, and yogi, I hadn't strength trained regularly in nearly a decade and was a bit nervous to dive back in. I had nothing to worry about. Mike, Michelle, and Kristianne are all exceptional! They bring energy, expertise, and creativity to every session, and make getting strong fun. They take the time to learn your goals and provide modifications, whether you're recovering from a muscle strain or rebuilding strength after a more serious injury (in my case, a bone break from the previous year). I receive tailored feedback on my form in every session, which has been invaluable for injury prevention. The workouts are always challenging but fly by. No two sessions are the same. Nearly a year in, I'm STILL learning new exercises and variations. And my results speak for themselves: I have gained muscle everywhere and am much stronger than I was a year ago. I have doubled (or more) the amount of weight I'm using since day one in many exercises, and I never thought I'd be doing dead lifts and chin ups--but with consistency I've made great progress. I've got more stamina on long hikes and am able to climb up steeper hills more quickly (and with less discomfort during and soreness afterward) thanks to the strength gains I've made. As someone who travels frequently for work, I've also learned some bodyweight and resistance band exercises that I can easily do in a hotel room, keeping me on track no matter where I am. Michelle has done an incredible job fostering a sense of community here. The other members are friendly and inspiring, and their support and positive energy makes me look forward to coming to class. Shape360 is an amazing environment to train in!

I've been going to this gym for a while now, and I couldn't be happier with my experience and more…read moreimportantwith my results. The facility is always clean, well-maintained, and stocked with top-of-the-line equipment. Whether you're into weightlifting, cardio, group classes, or functional training, there's something for everyone.

I've been taking Pilates and Lagree for years, and when I say Wendy is the best of the best, I…read moretruly mean it. A lot of studios won't correct your form and just let you move however you feel like even if it's wrong. If that's what you're looking for, her classes probably aren't for you. But if you want to be pushed, encouraged, and actually make sure you're doing everything correctly and safely this is it. Wendy is incredibly attentive. She remembers every client, their specific needs, injuries, and goals, and she'll adjust and correct you in real time to make sure you're getting the most out of each movement. I'm so happy to have her in La Mesa and I've been telling everyone that will listen how amazing she is.

My friend & I took our first ever Pilates class with Evelyn, and we loved it!! She was so sweet,…read morecorrected us when needed, and overall the environment was 10/10.

I am so grateful I found SKfit! A little over a year ago I was dangerously stressed and overworked…read more I needed to make a positive decision for myself and start regaining control of my life. I was shopping around for a personal trainer and found SKfit which was near my house and had good yelp reviews. I emailed them for more info and Sly got back to me right away. I planned to do only a few sessions to build some muscle and learn how to use gym equipment (I'd previously only done pilates and yoga and had never been to a traditional gym). But 14 months later I'm still exercising here weekly because this place has great energy and my trainer Jenna is awesome! Jenna's super fun, knowledgeable, and all-around wonderful. She personalizes my sessions based on my goals (destress, feel stronger). She makes sure not to overwork people so that they don't learn to associate exercise with pain and unhappiness. She takes care to work the muscle groups evenly. She knows exactly what to say to help me correct my form. She has a lot of body knowledge (there's probably a better term for that) and can answer all my questions about muscles/joints and how different foods are broken down in the body and provide energy. She also makes it fun to work out!! I never dread my sessions because she always works with my mood/energy level. If I would've started working with a serious muscle-obsessed trainer I probably would've been turned off from weight training in a gym environment. But Jenna bumps music and sings and laughs. She's laid back, nonjudgmental, and just wants people to be happy. She's a great role model and I've learned a lot from her. I still see exercise mostly as a chore but I'm learning to have more fun with it. What's probably most important is that I'm much stronger now and don't get as exhausted with daily life as I used to. Working out at SKfit with Jenna was one of the best decisions I've made!! I really appreciate the influence it's had on my life :)

I have been working with Jenna at SKfit for a few months now and have to say that she is fantastic!…read more She's naturally upbeat, incredible friendly, funny, motivating, genuine, knowledgeable and great at challenging you just enough. I also have some issues related to my joints and she always checks in to make sure I'm doing ok. I often see the owner when I'm there and he is a super nice guy as well. I worked with him at the beginning to find the right trainer for me, and he was very service oriented, as is everyone I have come across there. I am not a gym person, but truly enjoy my weekly workouts with Jenna at Skfit. Great place that I can wholeheartedly recommend.

The staff is amazing and classes are customized for each…read moreparticipant.. There is never pressure to do more than one's personal ability. All the instructors are very knowledgeable of physiology and kinesiology...

I really like coming here because classes are small and the instructors are so kind and make you…read morefeel comfortable and confident. They have a smaller room for yoga (not hot as it's open in case it matters to you) and then a fully equipped Pilates studio with reformers and everything. It's down this alley by the Elks lodge; turn in by the gas station or you might think it's the next entrance.