This place is great! Joseph Pilates centered training which is a huge plus! Owner and trainers know…read moretheir stuff and can easily work with modifications if any issues with the tissues. :). Would highly recommend them.

I saw Stephan for a hour of movement integration. It was absolutely fascinating. Stephan is a…read morereally great person, bright and a verbal acrobat. He offered ques and ideas that were fresh and unique and gave me a whole different experience of movement and experience in my body. He is a Rolfer and Pilates instructor among other things. This is a powerful combination as the two paradigms gel in a place where the winner was me.

Small no frills studio,with personalized approach. Judy Kranz owner of Island Pilates is highly…read moreexperienced and knows how to help you grow your strength and flexibility challenging you without ever pushing too hard. She is a professional and has helped me work through several (non-Pilates-related) injuries over the years. There is nothing fancy about this studio but you will get expert instruction and improved physical well being.

Put simply, this is professional Pilates instruction at it's finest. Located in the front of a…read morecharming Victorian house, Circuit Pilates owner Judy Kranz greets you with a smile, then takes you through an incredible hour-long journey in search of your "core" as it's called. The cheerful studio is situated right off of Circuit Ave and trust me, you'll be back time and again thanks to Judy's expertise!

I have been looking forward to my move to Falmouth specifically so I can join this Bikram studio!…read moreBack in May, they had an awesome special of 7 consecutive days for new members cape cod residents for $25. I missed that deal but got the travelers special, 7 consecutive days for $45. I have gone for 4 days straight so far and am hoping to make it the next 3. This is an amazing deal and an amazing class. Gets packed on the weekends. The instructors are amazing. The facility itself is so clean, the shower is as clean as my shower at home. I am so glad I found this place 10 minutes from my new home.

Obsessed with this place! I did Bikram a year ago here and am totally hooked - I try and take a few…read moreclasses every time I'm on the Cape. The studio is super clean and the instructors are awesome. They give extremely detailed directions for each pose which makes it easy for a beginner to fully enjoy the class. It's an incredible workout and stretch, as well as meditation. My fiancé occasionally comes with me for his back and he always mentions how great he feels the next day. Highly recommended!

we are here for the summer and so thrilled to be training with John.. this is the best training I…read morehave e really had( even from my hometown) he really pushes us and gives us such a fabulous workout.. honestly it goes by so fast and he makes it so fun and the equipment is top notch... we are in our 60s, but he can make it challenging for all ages... i have tried other places at the Cape , but none come close ! Claudia and Brian Trudel... Harwichport

I came to a personal training session here with my niece when I was in town from CA. Such a great…read morestudio! I talked with the owner, Pete, whose focus is on creating a fun and encouraging space where all fitness levels and body types can come to get stronger / healthier. Our trainer Siobhan was great, really supportive and fun to work with. If you live locally, check this place out!

Coming on vacation, I was nervous about finding a place to practice. I could not have a more…read moreperfect place. Everyone was welcoming and friendly and the classes were fantastic! Beth and Alena were wonderful and the overall experience was amazing!

I've been attending pilates reformer classes here for years. Beth and Michelle are very…read moreprofessional and caring . They make sure our form is correct and help us work on problem areas I highly recommend Pilates Plus of Cape Cod