Core Energy is a training facility that customizes, meets and challenges the various different goals set by each customer. There are several facets to achieving good health and Core Energy targets each one of them: healthy & clean eating, meal plans & portion control, exercises & home workout regimens, proper form and posture, and equally important: motivation, inspiration and support.
I have been a patron of Core Energy for roughly two years and Joel never fails to inspire me. Joel has created a one of a kind company that embodies the acquisition of complete health. When I first started working with Joel I was skeptical about achieving results, because of my lack of experience. Joel quickly taught me that with consistency anything is achievable.
For those looking into Core Energy as a training facility, I highly recommend them.
The first visit with Core Energy will entail a brief consultation where each customer discusses their goals, target and/or problem areas. Joel is very personable and welcoming and makes each client feel comfortable regardless of their abilities. Joel goes over basic exercises during the first initial visit to get a gauge of physical ability, endurance, strength and form. Based on the goals and observations made, Joel will create an individual work out plan catered to each customer.
Each workout session is always different, so expect to have one to two new routines per session. Joel always ensures that each client is using proper form before executing any new workouts and while exercising. Core Energy does an exceptional job of keeping your safety and goals in mind, while challenging you to meet your expectations. Expect to warm up, stretch and perform a variety of calisthenics at the beginning, end and throughout each session.
Joel takes his customers and their goals seriously and works hard to ensure that you are happy with the results you're achieving. So be sure to anticipate constant support and guidance at Core Energy. Joel provides proper motivation for each client, whether it be through music, conversation, words of praise, and downright working out right there next to you. You can be certain that Joel will get you in the right mind set to get through your work outs.
Once your goals are met, do not expect to stop there. Joel will always encourage you to push forward and set new goals. If you are happy with your new physique, a maintenance regimen will be created to help you sustain your tone and muscle mass. The training never stops; as long as you're willing to apply yourself, Core Energy will be there to ensure you succeed.
The dedication and commitment to each client is very apparent and abundant at Core Energy. Joel has poured his heart and soul into creating a well-rounded business that helps each client achieve their full body potential. Joel is very forthcoming and accommodating, he is always willing to work around client's schedules, which is great for those with less than standard work schedules.
A few additional perks of training with Core Energy: fresh pressed juices and protein snacks are available for purchase; there's always a sweet, lovable mascot on the premises; the trainer is a great listener, for those who need to vent a little while working out; it's a fun atmosphere, there's plenty of laughter and banter; the training is effective and consistent, and you'll always leave Core Energy feeling accomplished. read more