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Core Energy Nutrition

5.0 (3 reviews)

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Kanela - Avocado toast

Kanela

4.6(35 reviews)
0.3 mi

We had Kanela two mornings in a row and took it back to our hotel…read more My wife had the Americano with floras and almond milk. She also tried the Acai For Me bowl. I had the Egg and cheese with bacon croissant and a Mango tango smoothie. The service was pretty quick and I didn't have to wait long on my order. The food was excellent and a great way to start our day. The building is old and historic with a laid back atmosphere.

My body is made up of avocados, at least partially. If I don't eat an avocado or guacamole every 36…read morehours, I start to feel unbalanced. OK, that's a bit of an overstatement, but not by a lot! Avocados really are a big part of my diet, and when I was visiting Fort Wayne, I started to feel a little like a junkie itching for a fix. I needed something avocado-y! Luckily, I was staying in a hotel one block away from Kanela, so I walked there for breakfast to get an avocado toast. The avocado toast at Kanela was just what I needed: smashed avocado on a piece of sourdough bread, topped with chopped tomatoes and onions, corn and a sprinkle of cojita cheese. It was fresh and nourishing. The avocado toast went really well with my freshly made juice. I love a good juice bar, and Kanela makes their juices fresh when you order them. I lean toward the vegetal, earthy kinds of juices rather than sweet juices, so I got the Green Boost: green apples, celery, kale, cucumber, ginger and lime. But they also have sweet juices, too. Have you ever drank (drunk?) something and felt like the cells of your body were being filled up with nutrients as you consumed it? No? Just me? Well, that's what it felt like drinking this juice! My black coffee was great too, but it was overshadowed by the avocado toast and juice. But it was hot and black and caffeinated, so it did its job. Kanela has a lot of things to drink -- coffee drinks, smoothies, juices, frappes, energy drinks -- and a few things to eat for breakfast and lunch, including the aforementioned avocado toast, but also a breakfast burrito, breakfast sandwiches, muffins, wraps and panini. Actually, just one choice of wrap and panini. Beverages are the star here, really.

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Kanela
Kanela - Day 1 - Acai For Me bowl

Day 1 - Acai For Me bowl

Kanela - Drip Coffee

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Drip Coffee

Smoothie King

Smoothie King

2.9(9 reviews)
2.9 mi

Overall, this Smoothie King made me a good smoothie and a decent goji berry acai bowl, but I doubt…read moreI will visit again because it was twice as expensive as it should have been, especially since there was nothing special with my order. For the last few years, I have tried to avoid drinking my calories but was desperate for a healthy dinner after weeks of holiday binging and couldn't think of any other to-go options while on Fort Wayne. So a few days after Xmas in 2025, I swung by this Smoothie King and overpaid for some fruit and granola. The inside was clean and there were a lot of staff working very efficiently. One other family was inside, enjoying what I think was probably $50 of pulverized fruit. A medium angel food slim smoothie and a go-go goji crunch acai bowl cost over $23!! My impulse desire for a sort of healthier dinner cost twice as much as I was hoping to spend. The smoothie also needed an addition to make it thicker yet still lower calorie, like low sugar, high protein yogurt (which I think should be an option if they are charging so much anyway.) The rewards on the app aren't that generous either. It seems like I would need to spend $25 before tax to get $2 off the next order. Although oddly, I see on the app I was only given about $18 dollars worth of points so idk what is up with that. Smoothies and acai bowls are good and all, but should NOT be more than $10 each! Next time I think about drinking my calories, I'll remember just how expensive it is to do so haha!

My experience was way better than the reviews described. The smoothie i got, a strawberry lemon…read moresmoothie, was pretty good. The inside of the restaurant was pretty cleanly designed, and it looks better than it does from the outside. The only issue i had was opening up the straws. The plastic was very strong for some reason!

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Smoothie King
Smoothie King - Angel Food Slim 32 oz ($10)

Angel Food Slim 32 oz ($10)

Smoothie King

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Core Energy Nutrition - juicebars - Updated October 2026

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