I can't say enough positive things about the way Dr. Cooper looks at metabolism. She has changed my life. I have been a patient of hers for over 3 years and have lost over 100 pounds that was NEVER going to come off with any of the almost 40 diets I tried. She totally understands the horrors and anxieties of what happens when obese people try to lose weight through any means possible and how awfully we are treated by most of the world--medical and regular. I starved myself for years and followed other (what I now know were crazy) plans and the weight I lost just came right back. Using no diets and using trial and error with medications, Dr. Cooper has steadily changed my metabolism to be closer to "normal". I eat healthily--protein, fats and carbs about every 4 hours and exercise on my own moderate level. The weight has stayed off without a problem and what's more, my cholesterol is lower than ever, my fatty liver problem is gone, my heart rates are better...I'm healthier than ever. And I'm not on some restrictive diet that's impossible to stick to forever. I learned so much about chemistry and the chemistry of my body from her. It's fascinating.
For the first time in my life, I eat "normal" amounts of food and feel satisfied.I don't feel guilty if I eat a piece of chocolate...and I never want the whole box! It's the most amazing feeling I've ever had. I don't walk away from a meal wanting a snack! This is not a quick fix program and if that's what you're looking for, you will be disappointed. But if you're looking for something that will change your life and actually work, then Dr. Cooper is the best at what she does. If you can't get an appointment, reading her book. Dr. Cooper really problems wants to help. This isn't a diet book, it's about the most positive thing ever. It's not an overnight process, and it's not a miracle, but anything that's this fantastic is worth sticking with. This is real science. read more