I wish they have something like this in Boston (well, they do, but it's far from where I live). The…read morevibe was great, music was fire, and the instructors were patient and motivational. Definitely will be coming back the next time I'm in town!

If you want a positive atmosphere and a great workout look no further. The trainers at title and…read morethe entire staff are amazing! It's a family, not just a place to come and workout at. I joined a little over a month ago and I don't miss a day! From the moment you open the door and you are received with a smile to during your workout you are being pushed to the max and showing you that your body can go further than you think, to the finishing of the workout and the trainer and your fellow boxers come up and say you did amazing. This is the place to come to workout, have fun and make lifetime friendships!

The energy and encouragement the coaches bring to every session are incredible. It's such a…read moremotivating and positive environment--an awesome place to work out!

I was looking for some type of HIIT training to supplement in between my lifting days at home and…read moredecided to try this place with my wife several months ago. We have a heavy bag at home that I use but this place just HIITs different (see what I did there). We enjoyed it so much that both my wife and I signed up and have really enjoyed it! We like the switch up between different workouts every other day and always look forward to what they have for functional training (sleigh days are the best!). Every single one of the trainers are great but shout out to Steven and Ra we always enjoy their class.

I attended a special event here and was really blown away by the experience. So much so I signed up…read morefor a membership the next day. The space is pretty basic but comes with lockers, clean bathrooms and a shower. The "gym" itself is broken up by punching bags, weight benches and polymeric equipment along the wall. You go through 8 rounds alternating between the sections. They have all sorts of cool lights and projections around the room and the music is BUMPIN! So you almost forget you're totally busting your ass! The instructors/coaches are great! Really motivating and always willing to help/demonstrate the exercises if you forget or are confused. Kelly and Sav were super awesome and I'm excited to take more of their classes. This is a tough workout for 45min but you feel like you've really worked for it! So I recommend giving it a shot if you're looking for a new way to spice up your workout routines!

Gritbox is the place to be - you're always in for an awesome workout with amazing instructors,…read moregreat music, and a welcoming vibe! The studio is always clean, the class themes are fun, and the dynamic combos keep me coming back for more. Can't wait for more Gritbox sessions in 2025!

I have been going to 9round off and on since I moved to Charleston 8 years ago…read more The gym is small so it's not overwhelming. The workouts are great. Each workout consists of cardio, weights, and boxing. It can be intense at at times but that's why I love it. There are no class times, which is why I initially chose this gym. Each round is 3 mins. and the entire workout is only 30 mins so you're in and out fairly quickly. The trainers are helpful and attentive.

Randomly, I saw an add for 9Rounds on Facebook offering a free session for new members, which is…read morewhy I tried out the facility. After that one time I instantly fell in love with the gym and the program. The gym offers a quick 30-minute high intensity program that really gets you moving. I don't get a lot of free time for the gym, so this place is prefect. I also love the fact that the gym changes up their routines every day. I've been going for a few weeks and have yet see the anything the same. The owners are also super happy and motivating when your working out. My only issue is that a few of the trainers don't seem to want to be there.

This is an excellent gym for learning mixed martial arts. It is led and owned by a veteran of the…read moreUS Navy who is totally committed to his gym, winning multiple awards and championships. This is A great locally owned business centrally located in Summerville.

The lowball reviews seem a little simplistic . I've known Dwight for a number of years now, and…read moretook his classes until I was in a wreck. He's an awesome instructor and knows how to run a business. He supports the community from law enforcement to women's defense, to fund raisers supporting the military. As with any business that has a monthly membership, it's assumed you're attending unless you cancel your membership in person. Even Planet Fitness requires you to cancel in person. Instruction-wise, he's had a number of students go on to win first place at the many competitions he requires his students to attend before being promoted to a new belt. You don't have to compete at all of the competitions, but you do need to compete at one. I'm good with this because a competition is the only place a fighter can fight a total stranger, which is usually the main reason a person wants to get into a self defense class in the first place. He teaches legitimate self-defense. This isn't an after-school self esteem building school for your kid. Whether you're a child or an adult, you're going to be fighting each other and learning how to put knuckles on foreheads.

Fun, quick HIIT workout that definitely made me sweat! The class was high energy and flew…read moreby--perfect if you're short on time but still want to get a solid session in. The staff made sure everyone felt comfortable and taken care of, offering guidance and checking in throughout. Great atmosphere, easy to follow, and I left feeling energized and accomplished. I'll definitely be back!

I have such a love hate relationship with 9round. When I began my fitness journey, 9round was the…read morefirst gym I decided to try. I have been a member of the West Ashley, Summerville, and Mount Pleasant locations. Now I find myself back at the Summerville one. This gym is a little smaller than the other two I mentioned but it gets the job done. There's a black and red theme throughout the gym with inspirational quotes on the walls. The workouts can be intense--as the name suggests, there are 9 rounds. You spend 3 minutes at each round completing the designated activity at each. It's definitely a total body workout and the workouts change daily. My favorite aspect of this kickboxing gym compared to other ones, is there are no class times! You literally come in and jump in at the beginning of a round switch. The trainers are knowledgeable and helpful. They are there to encourage you, as well as push you to your limits. They sell heart rate monitors but I haven't (won't) get one (lol). Overall, it's a great gym/experience and I would recommend this place to anyone looking for a high intensity, efficient workout. The parking lot can get congested in the afternoons because it's in a plaza with Buffalo Wild Wings. But they have some designated parking spots. As a side note, I lost about 80 pounds through 9round workouts. :) I have picked back up some of the weight via muscles.

Awesome instructors, they make sure that you are learning the basics and guide you through the…read moreclass. Great training environment.

Great gym, great coaches, great atmosphere! My husband and…read moreI have been taking BJJ there for about 2.5 years and really love the coaches! Highly recommend for any woman that wants to feel confident in their ability to protect themselves!

Stumbled upon this studio with a friend and was such a great class! They were celebrating an…read moreanniversary of the studio so there was a dj there which pumped me up even more throughout the workout. I enjoyed the different combinations of the mat, running outside, and use of the punching bags. The staff were welcoming and friendly throughout the visit.

I LOVE RockBox! I tell everyone about it! I relocated to SC and found the gym right before they…read moreopened. I'm so happy I get to come to such a fun, engaging and challenging gym. Here are my top 10 reasons why RockBox is for everyone!!! 1) Friendly and welcoming environment/coaches 2) Support during workouts. They WILL push you 3) Awesome music that varies in genre 4) Nutrition support 5) Accountability checks 6) Various challenging workouts offered 7) Modifications given when needed 8) You can truly feel the coaches want you to be successful and reach your goals 9) Fun events outside of gym 10) Sometimes workouts are shared on social media. It's great to see your technique and work to improve!! Awesome sense of community!!! Amazing results!!! First class is free-so why not give it a try?!

NO WARMUPS. I was sold at zero warm-ups. No bowing to a picture of helio on the wall no weird stuff…read morelike calling the instructor Professor or sensie. This has by far the highest quality of students anywhere in Charleston. My last coach told me I was almost ready to get promoted and I was feeling cocky about my skills. I dropped into a class there one days and was getting submitted at will by thier bluebelts and some of thier whitebelts. It was then that I knew if I cared more about winning and being the best then I did about getting a blue belt it was time to change schools There is no bowing in or out of class which means the rolling stops when nobody can go any longer. They roll more here than any school I've ever been to. They have top of the line Fuji mats and the owner keeps the mats very very clean. If you want to get really good this is the school to go to. Just tonight we had a blackbelt from another school come here to train for his ADCC run with the purple belt here who medal at worlds last year. Best part is everyone here is cool respectful and pushes you to get better

Great gym, just moving into Charleston I was looking for something similar to my old gym a more…read morelaxed less formal type of gym that works both nogi and gi pretty even, I feel like these type of schools are very effective for learning and getting better. The Instructor I met was very down to earth and chill which I think also helps with the improvement of students. Definitely recommend if your a beginner or just looking for a different place to train -Robert

Big change from last summer when I enjoyed going. New owners. Classes are cancelled because there…read moreare no instructors. It just isn't the same place. I have talked to a couple of people trying to get their money back but they are bound to the contract they signed for a year. Kind of sad, not the same vibe, desperate and I won't sign on, from what I see it may close.

new owners are too money hungry. not recommended now. Find a gym with better business practices and…read moremore classes per day.