Very caring doctors that take their time with patients to understand their unique needs.

I saw Dr. Dan throughout my first pregnancy and then I saw Dr. Ryan when I was postpartum. I highly recommend this practice. Dr. Dan walked me through all of the pregnancy discomforts better than my midwives were able to, and he did his best ease any discomfort I had, such as round ligament pain. Weeks before my water broke, my daughter was in birthing position and I credit Dr. Dan for it. At the time, I lived in Arlington and made the 30-minute drive each way once a week. I've since moved further away from Sterling and the drive is now 45-minutes each way, so I had to find a new chiropractor nearby. After trying someone new (and not getting the same quality care I was used to), I miss Dr. Dan and Dr. Ryan even more. They didn't accept my insurance, but their fees are reasonable and affordable for weekly visits. read more

Dr. Traxler took the time to listen and understand what's going on with my back and hip. He explained what he was seeing based on the scans and talked me through his recommendations. He sent follow-up exercises I could do at home in addition to adjustments and things are going great so far! Definitely recommend! read more

Great service and no bad breathing from the treatment. Great feelings for my body and a complete recovery. Looking forward to seeing and completing another treatment read more

I can't recommend them enough! I was very apprehensive about starting chiropractic care, but the providers listened to my concerns and were very patient about talking me through everything. I started care in my third trimester for aches and pains related to pregnancy, compounded by years of bad habits. Not only do I have less pain, but I sleep SO much better, especially the night after my appointment. Everything about my experience at Connect First has been wonderful, from their welcoming front desk, to their family friendly office, to their knowledgeable providers. I find it rare that offices today have both excellent care and amazing front office staff, but Connect first definitely excels at both. read more

As an older patient, my chiropractic needs are different than the average patients. The doctors and other professionals listen to my concerns and plan my treatments accordingly. The practice is very welcoming and cheery. The treatments including massages are restorative and help me to maintain better health. I walk out each time feeling better than when I walked in. read more

We truly can't say enough wonderful things about Dr. Ryan and the care we've received from the whole team. Dr. Ryan has been an incredible support to our family--from helping our first daughter when she was dealing with terrible reflux as an infant, to caring for me throughout my second pregnancy. Thanks to regular adjustments with Dr. Ryan, I experienced almost no sciatica pain, which had been a major issue during my first pregnancy. We even brought our newborn to see her just days after she was born because we trust her so much. She is kind, attentive, and so knowledgeable--and we also highly recommend Drs. Dan and Natalie, who were so helpful every step of the way. Our whole family has benefited from the care we've received, and we're so grateful to have found them! read more

Dr. Dan is a top notch chiropractor who is excellent in combining chiropractic care and technology. His plans are for long term healthy living. Highly recommend!!!! read more

We love Connect First Family Chiropractor and recommend them to everyone we know. They are so family oriented, friendly, convenient hours and most importantly make a difference in our lives. Dr. Dan has been amazing with our kids and our oldest (8yr) just told me the other day that she just "feels better" after her adjustments. Dr. Dan solved our youngest's (now 4yr), painful daily constipation that we had been dealing with for over a year. My husband and I get adjusted for back pain and I saw a noticeable decrease in my seasonal depression over the winter when I got adjusted in a regular basis. Going to Connect First is now a family affair and apart of our regular health routine. So thankful for Dr. Dan and Dr Ryan. read more

one word to describe my experience: AWESOM! since I became a believer close to two years now, I visit with confidence knowing I'll feel better right away. Dr Dan knows his stuf! gets me adjusted and I feel very comfortable even talking about anything personal or random. I definitely recommend anyone to make an appointment and get an evaluation and adjustment, adults or very young children, you'll not be disappointed! office is clean and simple, staff very nice and welcoming read more

We LOVE Dr. Ryan and her office! We were able to solve my newborns tongue tie issues with her body work. Also, when we first came to Dr. Ryan, My baby could only lay on one side and could not turn her head because of how much tension she had in utero. The tension also made it harder for her to nurse on one side than the other. After just the first session she was able to lay on the other side. Now after 4-5 sessions my lactation consultant said she no longer needs a tongue tie release! We are ecstatic in her improvement. I would HIGHLY recommend Dr. Ryan and her practice. She is also very kind and gentle with wonderful bedside manners. My baby is always kind of fussy when we come in, and she never bats an eye! read more

Dr. Dan, Ryan, and all the team are passionate about getting you feeling your best. Beyond chiropractic adjustments, they are also very knowledgeable on other wellness issues like nutrition, exercise, and stretching. Dr. Ryan has amazing expertise in the pregnancy/postpartum and really helped keep my pain down during my pregnancy despite longstanding back and neck issues! Wholeheartedly love and recommend them! read more

My doula recommended Connect First Family Chiro for my second pregnancy as I was planning on VBAC. Not only did I achieve my VBAC, I felt so good after each adjustment during pregnancy and also during postpartum period. Dr. Ryan was so helpful in putting my mind at ease on the days leading up to birth. She's a great chiropractor and also just an amazing person. I've seen both Dr. Ryan and Dr. Dan and they're both awesome! read more

Dr. Dan has been nothing short of amazing! We met through a mutual friend who spoke highly of Dr. Dan & Dr. Ryan and I feel so lucky to know them. To give some context, I live in Washington, DC and have was seeing a chiropractor near me for about 8 months to improve my posture and ability to sit in full lotus. That chiropractor spent maybe 2 minutes with me doing the identical adjustments each week and had me on a mechanical table to stretch my back for 10 minutes and that was all. Dr. Dan's 90 minute evaluation gave me so much confidence that he was really searching carefully and thoroughly on what needed to be worked on. It turned out my posture was still poor despite 8 months with the other chiropractor. I am so appreciative that Dr. Dan spends the entire appointment with me and modifies the treatment as needed each and every visit. No two visits are the same. His professionalism is second to none. I wouldn't think twice about driving 90 minutes round trip to see Dr. Dan. He is the best and I feel so much better already! read more

Dr. Dan is very knowledgeable - quickly able to identify areas of concern and explain what improvement will look like. With the various scans he uses, it's easy to track progress toward treatment goals. read more

Prior to working with Dr. Dan I had never been to a chiropractor. I have had a wonderful experience up to this point, I have seen Dan for three adjustments. I scheduled my first appointment due to severe hip and back muscle spasms. After my third session with Dr. Dan, I am almost moving pain-free with minor muscle spasms occurring infrequently. His care and practice have exceeded all my expectations, which are very high as I am also a health professional working in the field of strength and conditioning. I gladly recommend Connect First Family Chiropractic to everyone that I believe can benefit from integrating their care into a lifestyle and/or pain management (everyone basically)! read more

Connect First Family Chiropractic - It feels amazing to move without pain! - Chiropractors Near Me - Sterling, Virginia

I went to Dr. Ryan Kennedy for back pain - little did I know that she would fix a multitude of other issues that were affecting me. Dr. Ryan helped me learn that chiropractic care is much more than just a routine adjustment - its about healing - and helping you and your body learn how to heal properly. read more

This place is amazing. Not only is it so cosey and welcoming, but my chiropractor is amazing! My hip hurt, and my back hurt RIGHT before a trip to S.America. Came to see Dan, and he worked with me. Next (travel) day, I felt AMAZING! And it's just so nice to see Dan! I have never seen a chiropractor before, But now I am going weekly. And I love it!!! read more

I have been suffering with Sciatic pain for a year. Dr Dan has saved me multiple times. His specific adjustments have me walking pain free, living an active lifestyle. I highly recommend him to anyone who is suffering with any joint pain. He takes the time to find the cause of any issue your having, and is overall really knowledgeable about health in general. read more

I've never met a more caring chiro. Connect First is a great family business, and always put the needs of their clients first. Dr. Ryan and Dr. Dan are so in tune with how aggressive they should be with adjustments and check in with the client every step of the way! This is also a great business for families, and is set up to accommodate nursing mothers with infants and little ones, which is truly amazing. read more

I had my first visit with Dr Dan for my ten month old son. I am really impressed because I got way more information than ever expected. First, I love that the practice is owned by him and his wife it makes things very relatable. Dr Dan was gentle with my son, created a fun comfortable environment for him and left us excited to come back next week for a follow up. I'll be scheduling myself as well. I think chiropractic care is underrated and if you're on the fence like I was for a little bit I would suggest going to see them for an initial consult. I left feeling confident I made the right choice by going to see them. Prior to meeting or knowing dr Dan or his wife, his wife supported me over the phone with my son on another issue I was having before hand and I couldn't believe all of the advice she gave me on just a phone call. Thanks so much for taking care of my family ! read more

I've been going to Dr. Dan for over a year and have never felt better. I thought that as i aged i would just naturally got more sore and achy, and slow down, but due to a great doctor and the healing powers of the body that are brought our by great chiropractic care, i feel younger and have more energy. I highly recommend Dr. Dan and Dr. Ryan! read more

My whole family has been seeing Drs. Dan and Ryan for the last few months. We have all felt so much better as a result. They've even made a believer of my chiro-skeptical spouse who has seen a huge improvement in neck pain after years of no improvement from traditional care under an ortho MD. I've been going for prenatal chiropractic care and have appreciated Dr. Ryan's soft touch. I have felt much better this pregnancy overall and credit her with much of it. Highly recommend. read more

I first heard about Connect First from a friend who has been going to Dr. Dan for a while so I made an appointment. After my first adjustment, I instantly began feeling better and learned so much from the initial assessment! Dr. Ryan helps me each week now and I will continue seeing her and seeking her professional opinion about health and wellness. I definitely recommend this practice! read more

These two doctors are top notch. I've never been to another chiropractor who has taken as much time and energy to listen and understand my needs, goals, and preferences before proceeding with treatment. Their commitment to understanding my body and lifestyle makes treatment that much more effective and enjoyable. Can't recommend Connect First highly enough! read more

Dr. Dan and Dr. Ryan are simply the best! I've seen both of them over the course of the last year and cannot say enough good about them! I love that they REALLY listen to me, and HEAR me when I tell them things. It isn't an in and out session, unless it needs to be... sometimes a feeling makes no sense to me, but I mention it and all of the sudden I'm getting adjusted in places I didn't know were places and I feel better. The compassion and understanding both of them have for their clients just shines through. I always leave their office feeling better emotionally, spiritually and physically. They are all they are "cracked up to be" :) read more

They have a great Staff, super friendly and respectful. I just started treatment and have already felt an improvement. They are very cautious with the current Covid-19 epidemic always safety first with sterilization, wearing masks and social distancing. Looking forward to continuing treatment with Dr. Ryan. read more

10 stars! Dr. Dan is a very special doctor, professional and an exceptional human being. Dr. Ryan and Dr. Dan have a practice that is like no other. Their dedication to helping people heal themselves and discover their inner strength is uncanny. Dr. Dan guides me to get better and stay better, provides concrete directions and exercises to ensure that I am strong in between adjustments. This is a different kind of work, deep and results oriented. Dr. Dan really really listens to you! You will be heard and all the issues will be addressed in the best way possible having you come out healthy and stronger than ever. If you are looking for a true recovery and are ready to put in the time and work, Dr. Dan's and Dr. Ryan's practice is what you are looking for!!! read more

Dr. Dan is very kind and truly cares about your wellbeing. I'm glad that I was able to find him and I look forward to my visits!

Connect First is an excellent chiropractic office! Drs. Ryan and Dan are incredibly professional, caring, attentive and thorough. Their offices are clean and quiet, and the entire visit is always a smooth process from start to finish. They are organized and timely and provide wonderful service. read more

Dr. Dan has made me a believer in the benefits of chiropractic adjustments...this is an excellent office with a most outstanding staff. Highly recommended! read more

Dan and Ryan are fantastic - knowledgable, good at educating their patients, and they create a very pleasant, comfortable atmosphere. I felt relief from long-time back pain very quickly after starting adjustments. Highly recommended! read more

I was having issues with my shoulder blade and reached out to Connect First when I wasn't getting better. Dan took a look at my MRI's and gave me specific exercises to try. not only did they help, I barely have any pain after a couple of months doing these exercises. He is caring and really listened to what I had to say about the pain. He truly put my mind at ease over my injury and was confident that the stretches/exercises he gave me would work. and they did. I recommend them to all of my family and friends in the area! read more

From the second I first spoke with Dr. Ryan I felt eager and excited to start my journey to having a healthier back. She squeezed me in extremely last minute to be seen because I was so desperate to relieve my sciatic pain during pregnancy. I had gone elsewhere the week prior and had a horrible and uncomfortable experience, leaving in tears with no hope for being pain free. I just had my second appointment with Dr. Ryan today and received my second adjustment. After the first visit I had slept so soundly and was able to walk the next day with no pain at all, which completely shocked me never being adjusted before in my life and living in constant pain, some days not being able to walk. I have so much faith in this, where I was so skeptical before. Not only that, but she genuinely cares about me and my health and whatever it takes to Live my best life pain free. I can't thank Dr. Ryan enough thus far. I'm so excited to continue to see her and Dr. Dan and continue to work on my chiropractic care and lifestyle wellness with their recommendations. read more