I've had 7 different personal trainers over the last 11 years and Alex is the best trainer I've…read moreever met. His life is all about client's success and results and he helped me lose significant lbs while I was training with him. I was so impressed with the results and soon my husband, best friend and sister-in-law trained with him with my recommendation - all of them left Alex with happy results. I left Toronto for a new job and I truly miss training with him. He is not only a motivating trainer but also an amazing person. If you're frustrated with continuing failure in weight loss and ready for a life-changing experience, go find Alex and his team!

I'm not sure how there could be better trainers in Toronto, especially for the money, than at…read moreHousefit. Way better than a trainer who will just oversee your workouts. Put simply, Alex and his team get results and me life tools needed to succeed - simple, practical and realistic nutrition and fitness tools. Alex matched me up with trainer Joseph Park. Joseph knows his stuff, is a good motivator and coach, and our personalities worked well together. Sometimes I hesitate to recommend services and products, but Housefit is an easy endorsement.

Amazing place. Helpful and happy staff. Clean and always a rack to use. Overall everything I…read morecould've asked for and more.

I have been training with Daniel for over a year. He kind and gentle. He is respectful of my likes…read moreand dislikes. He has been instrumental in improving my flexibility, mobility and overall wellness. Daniel creates custom workouts that keep me going. Overall Body + Soul Fitness is a great place to work out with a trainer if you can handle the cost of this type of workout space...

I'll start with reviewing the gym: super fancy, all the amenities you could need, all the equipment…read moreis in great shape, AND there are lots of cool things you wouldn't expect to find at a regular gym (um hello warrior ropes). Now on to my trainer Asad: have you ever woken up the morning after an intense workout and thought to yourself "my very existence is causing me pain right now" - but like in a really good way? Yeah that's me after every session with this guy. He kicks my butt in the best way possible. The great thing about him is that he makes working out fun as hell. There hasn't been a single session where we weren't cracking jokes and having a good time. But the BEST thing about him is that he really cares about your goals and he pushes you to be a better version of yourself. I once made the mistake of telling him that my program felt too easy. I have never regretted saying anything so much in my life, because the next day I came in and I was sweating buckets within the first 6 minutes. He's the guy you LOVE to hate. The one you can't wait to swear at under your breath as he's adding more weights to your trap bar, not to ruin your life (as you most likely will be thinking in that moment), but because he knows you can do better. The one that encourages you to push harder and be stronger. The one that makes you go for that last dreadful lunge even as your legs are collapsing under you, because he refuses to let you give up on yourself like that. He's not the trainer you need, he's the trainer you deserve. So he'll kick your ass. Because he knows you can take it. He's a vigilant mentor, a faithful spotter. A great trainer.

From the owner: Body + Soul Fitness is here to help you achieve your health and fitness goals as quickly and as…read moresafely as possible utilizing a scientific, evidence-based custom approach to exercise.

This is a shout out to my PT Eliot. He has positively changed my lifestyle for the better!…read more He is very patient and observant to my daily trainings and makes constructive comments to ensure I get the most from each workout. My stress, sleep and physical endurance has improved drastically after following Eliot's advice. Definitely recommend and looking forward to the next step in my training adventures under his guidance.

I joined GoodLife mainly to use the pool at this location. There was an issue with the pool last…read moreyear and 9 months later they still didn't manage to fix it so I decided to leave . Similar with other broken gym equipment, took way too long to fix . My 13 year old son also had a membership attached to my account as a family member and paid by me. But when I cancelled my membership it apparently didn't automatically cancelled his eventhough he is a child and not paying for it. Not only that, they changed his membership without the family discount automatically , no notification to me the account holder . The manager could not even record my complain instead gave me a head office number to call. So if you considering to join a gym, go to LA fitness across the road instead , much better facilities and customer service for half the price .

As I travel around the world visiting gyms this one is one of the worst . Terrible space for the…read moreprice . One true leg extension ( when will gyms stop this trend , are they stupid ?!!!! ) ...only one all in one with pull downs for lats . The stupid personal training area has the free motion. The design - wasted office space taking up room : the stairmaster is in the main walk way no privacy for ladies . Too much cardio equipment for the room . Like 5 benches in front of the dumbbell rack lol !!!! It's beyond me they charge $80 a month for this bottom of the barrel gym . Whoever organized this gym needs to be fired or doesn't know anything about work flow , organization or equipment or working out . Gyms in the USA have learned those personal training areas are more detriment than beneficial . Just stop good life you guys are terrible . Who runs this company ?????? Not only that their deception in the inability to cancel memberships . Terrible !!!!!!!! Must be a dumb CEO .

Worst goodlife i've been to. Its worse than Brampton…read more People that work are lazy and dont care. The staff working behind the counter are terrified of the customers, they have their heads buried in their phones doing their best to avoid eye contact. They have one girl that occasionally cleans. Shes the only worker worth a damn. Now, lets talk about the horrible scumbag members. These are the most lazy and considerate scumbags ive ever seen. These idiots refuse to rerack. A few times i had to chase down a moron after i caught them being lazy. Once im explaining "please rerack your weights" these people blankly as if im speaking a foreign language.

Certainly do not recommend joining their personal training program. The PT costs just as much as…read moreother places but the quality is disappointing and disastrous. You will not get your money's worth. The trainers do your sessions like running a factory line. My trainer (young male Indian) just repeats "perfect" to whatever you did and does not have a set routine or program that you can take away. Communication with him was also impossible. I was really sick the day before the session and when I requested a rescheduling he said no as it would mess up his already aligned schedule. He also offered no availability in time as he did not want to make more than one trip to the centre. Also because my request wasn't made within 24 hours, he said I would have to either come in sick or miss the session that'll be charged. It was absurd how a PT trainer and an institution like YMCA will not accommodate and say you will lose a session for being sick cuz it wasn't notified in time. I only remember being frustrated and stressed throughout the experience.

If this was a food review, I'd award a '4', but it's not so I'll go ahead with a '5'. Let me…read moreexplain... The facility was probably built in the late 70's or early 80's. There's a few aspects which give it an older 'worn' feeling as a result. The architecture is a little dated, though still not bad and allows for lots of natural light in many places. But seeing as visuals are not nearly as important with gyms as they are with food, it doesn't really have a bearing on the experience. In terms of a mid-range gym, this is right up there. They seemed to have quite a number of rooms, which were there for multi-purpose, ping-pong, cycle-fit, studios, full-sized basketball court, etc.... They even had a separate cardio station apart from what is also available in the main workout area - allowing more room for weights. The running track was in a slightly odd location as you almost go up stairs near the back entrance and you're effectively running on the roof - though it is covered. The pool is quite large with several 25m lanes and is separated from the other multipurpose pool area. It might sound a bit gross to say this, but it probably helps in the event there's 'foulings' by kids in the other pool which wouldn't affect the lane swim. They advertised that the place was recently renovated, it was was apparent in the main weight room area - as well as the plus change room. It's a dream if you're into free weights as they have 6 racks with proper stands. Those racks use bumper plates too so there's far less worry if you drop the bar - especially if you're into Olympic lifting.The area where the plates land is slightly padded too which prevents them from bouncing around. There were loads of free weights and other machines available. There was also a corner that had kettle bells, punching bag, and monkey bars. The plus change room was massive. Huge steam room which got super HOT, which is to my liking. They also a dry sauna and a large whirlpool. Everything looked quite clean and new, so I'm assuming it was part of the recent renovations. Certainly check this place out if you're in the area. Don't expect to be wowed upon first entry, but if you're looking for a great weight room and large change room with amenities with your gym experience, you'd do well to check it out.

I went to this gym for the first time. Was incredible. The space is so serene and clean. A very…read morewell thought out layout. TRX area with different stations. A state of the art spin facility. A gorgeous yoga space. When you entered you got this wrist band that tracked you during the workout so you were able to measure your workout against yourself and others in the class. I really like this feature. The workout was excellent. I personally like to kill it when I workout, but there were others who didn't and the instructor gave modifications to go harder or softer depending on your ability. I have since purchased a monthly membership. So happy I found this gem in the rough!!!

I had a fantastic yoga class with Jambi. I am a yoga teacher and I started yoga 10 years ago at…read moreDownward Dog, this place has legit teachers! I would come back as they have many other types of classes and gorgeous comfortable facilities!

I cannot say enough about the facilities in this gym, their classes, the ambiance. It's very clean,…read moreand overall great staff. I love the overall setup, the restaurant and the salon. My 4 year old daughter enjoyed doing her swimming lessons- the teachers were young and connected really well with the kids. They had great programs for ages 3 and up however, their programs for the littlest one where purely that- child minding. It would have been a perfect fit for me if they had reading and circle time for the toddlers. I left and would consider going back if they can up their programs for the toddlers.

Manager calls out of nowhere, cancels me, says something about a video, then hangs up. No talk. No…read moreheads up. Just gone. Then I sit on the phone for like 3 hours getting bounced from club to club. Every location transfers me to someone else. Nobody helps. Nobody owns it. I'm pissed. You don't treat a long-time member like that.

I love this gym. I have been attending the classes for a few weeks and have really enjoyed them…read more Getting up at 5:30am to make it to a 6 am class with excitement says a lot. The trainers are excellent and know when to push you. The vibe is welcoming and the facility itself is a great functional training setup! I love it here.

I have been coming to Apex for 6 weeks now and the progress I have made in that time has been…read moremind-blowing. Alex and D, the two main trainers, know their stuff inside and out and have helped me make serious gains in a very short time. On top of that, the vibe at this place is awesome. It's a very friendly group of people who are also serious about strength training.

I was in practice for the two weeks that they give for free. I changed my address and it is far…read moreaway so I decided to cancel my membership and today I received the notification from my bank app of a discount from the Gym. I came back to clarify this and they told me that no Can you refund my money if I canceled my membership in a timely manner It's not fair.

This is hands down one of the best gyms ever!…read more First of all, there are some serious athletes that workout here. For example, Gail Kim, the former WWE Women's Champion used to workout here few years back. I think they continue that tradition by sponsoring local athletes. A local business that is giving back to the community, is there anything more beautiful? So space management: There are plenty of free weights to go around. About 20 feet, double rows of free weights with mirrors running all the way + barbell selection is good. Good bench press selection. Usually some gyms have the regular and incline only, so you need to get creative for the declined position, well this gym has 2! and about 5 regulars and 3 inclines + a plethora of adjustable benches. A good healthy selection for those who like to run, they have everything from tread mills to various step machines and ellipticals. One excellent thing about this gym is that people actually do come here to workout. In other words, there is minimal level of gym rats. What are gym rats you ask? It's those people who come to the gym to hang out and not actually work out. Good selection of stationary stations as well. Nicely spaced out so that everyone has plenty of room to workout. I think Fitness 365 really shines when it comes to classes. These are not your run of the mill classes folks! Their classes are taught by athletes. People who make their living my training their body to the peak level! I took their boxing class and no joke, it was taught by a real boxer. The dude was so fit, he had like 3% body fat, insane right? Ridiculously awesome class. The classes range from Zoomba, Yoga, Kickboxing, Boxing, MMA, and Spinning. Changing room is little old school in the mens', but you know what? there is definitely a certain charm to it's old schoolness. It's kept clean, well maintained and with communal shower area. Overall really great experience here, the staff is knowledgeble and very friendly. Trainers sometimes come by and give you tips which is great! The protein shake is actually not bad either... I went for the 6 months special at the time, pay upfront option. My special was around $240 for a 6 month membership. I believe they have various specials through out the year so just ask for the best deal! I highly recommend this gym if the location is convenient to you! 1luv Toronto! and happy workout!