While visiting Montrose I knew I'd be needing a yoga 'fix' after a day of flying and luggage…read morehauling. I emailed Sherry and was in her class the next day. I found her class to be challenging, but relaxing. Shavasana was sweet and I felt stretched, relaxed and worlds better by the end of class. The drop-in fee was reasonable and the studio was intimate. I'd definitely come back and take another class when I'm in Montrose. Thanks Sherry!

Sherry Offers numerous classes. She explains things thoroughly. Great Classread more

I had terrible back pain before a long road trip. They got the kinks out, recommended driving…read moreposture and exercises to do along the way to prevent sciatica from returning. You get repaired and prevention!

From the owner: Specializing in deep tissue, Bodyworks Massage is the place for you if you are looking for a…read moretherapeutic massage.

Hi, I am Lisa Marie. After meeting Marissa I knew she had a gift with energy healing. So I asked…read moreher to do a Reiki session on me. Since I have been studying energy healing I am familiar with how it works. She was able to assist in clearing some blockages. The science behind energy work is powerful. It really does work. The challenge is allowing oneself to open up to healing and trusting the body to respond. The next day after my session it was amazing how my pain went away. If you are someone who has been wounded emotionally and suffer from physical pain, I highly recommend Reiki. May God guide and bless you.

From the owner: Reiki energy healing 1:1 Yoga…read more NYR Organic beauty & personal products The Biomat FDA approved medical device

This is hands down (tempted to make a pun here) the best yoga studio in the area. I know it's not…read morewise to get attached to a yoga instructor but there are a few who are so inspiring it makes me want to do teacher training. Yoga V attracts the best - both new and experienced. Too many to list, but this is a start: Elizabeth leads a gorgeous deep stretch class with the addition of singing bowls. It will melt away your midweek stress like butter. As a "music" person, I'm impressed by playlists that are intelligent and non-intrusive. Monica is about as intuitive as they come, with a gentle yoga class perfect for those who don't want the heated studio experience, or need to refresh before going back in to the heated flow practice. Then there is Patrick.. I mean - this guy has the GIFT - blending accessible yoga, a sense of humor, and the magic of paced storytelling that always illustrates a lesson, without being yoga-preachy or cliche'. The studio goes above and beyond best practices for health, so I don't really worry about getting sick. Pricing is reasonable - with a level for anyone who wants to practice in a safe environment. Get yourself in there and find your favorite people, on and off the mat!

I am new to town and was so excited to find this studio! Everyone is so inviting and the classes I…read morehave attended and the teachers I have had have all been wonderful. I highly recommend this studio to experienced yoga folks as well as those who are just starting into yoga.

Tarna is a wonderfully supportive practitioner. I have learned many things from her and have…read moreintegrated many of them into my daily routine. I highly recommend the shirodhara massage that she offers. It is so soothing and such a wonderful way to reclaim yourself.

Fantastic experience, excited to return! Just what downtown Grand Junction needed. Thanks Tarna!read more

I had a 90-minute massage with Jennie this afternoon. Her studio space was warm, comfortable, &…read morerelaxing. She greeted me with a cup of herbal tea & we talked about what I wanted from my massage. Then she proceeded to work on me with CBD-infused oil until I nearly dissolved. Now (several hours later) my neck & back are more relaxed than they have been since the start of the pandemic. And I got a small take-home bottle of the CBD oil too!

Great yoga studio with wonderful instructors! I come here every time I am in Ridgway. Nice…read morevariety of classes and levels

Ridgway Yoga Shala is the best yoga I have ever participated in. Katie is an excellent…read moreteacher who is very well trained and sensitive to the individual needs of her students. She has created a warm, relaxing, inviting environment in which to practice yoga. All the other teachers there are also very well liked and respected. I highly recommend Ridgway Yoga Shala.

Nancy is a world class yoga instructor that pushes you to your potential, offers a variety of…read moreclasses from beginning to advanced, and a beautiful facility with all the equipment needed. Just show up

Would like to try them but they only open a few hours a day and a few days a week…read more Doesn't work for working people thinking most the business is geared for trust funders and housewife's.

My health has really shaped up under the guidance of Shirley Olson and her great team, and all…read morenaturally. The amount of time I receive, the discounted labs, and the hours of expertise make them a true treasure. I haven't had more than 15 minutes face time with my primary care physicians in years, and they don't study my lab results to determine solutions. With Ridgway Center for whole Health my face time is in 20 to 50 minute increments! I recommend them without hesitation.