Fantastic gym to drop in when you're in the area. I've dropped in here around 4-5 times now over…read morethe past year when I'm in town for work. Coaches are friendly and approachable. Good classes. Solid no frills programming. Ridiculously nice space - it is HUGE. Great gym!

Since this place is the only reason I can claim to have some semblance of sanity (okay, okay, take…read moreit easy)... it's time to not only bump up the star rating but also mention some changes/updates. I moved out A2-way during the earlier days of COVID last year and needed a place to exercise. Remembered enjoying Wolverine Strength and Conditioning several years back and decided to give it a go. At that time, they were doing outdoor workouts, which was a big bonus! Plus, there were a lot of really great people both training and being trained. It was the most social thing that I was doing at the time - so not only did I improve my health by exercising regularly again, I also improved my health by having a social connectedness that was lacking in so many other areas of life. After the summer months, we headed inside. They made nice little "parking spots" with all the equipment separated out so that you had your own space. Of course they required face masks, per state regulations. But they also took extra precautions by giving us cleaning towels and products to wipe down the equipment after every use. They also had us go to the common areas in groups to keep contact down. Now that the weather is turning nice, they have told us that we will be going outside periodically again. It's SOOOO great of them to do that since it really is hard on the equipment, plus it's labor intensive. I honestly can't say enough good things about this gym. If you're looking to get your health in check (especially since we know that health is SO IMPORTANT when it comes to infectious disease) - definitely check this place out. You can drop in for free (one session), and then the $160/month is for month-to-month without an annual commitment. It's like getting a personal trainer - but for a LOT less! I cannot believe the changes I've seen in my body in less than a year... and how much more agile and good I feel. For the record, I'm 47 years old and feel better than I think I've ever felt. I may have gray hair... but I wouldn't mess with me if I were you! ;) Haha.

Oh yeah - it's that good. Don't think you can't or aren't to the level of some of these elite…read morerunners. If I can fit in here, you can too. I love PR Fitness. pefect 30 min core class that fits into my schedule. I hope to work back up to going on some of the fun runs. Great people and instructors. Super affordable too.

My Review for PR Fitness is based on five group runs with them I participated in while training for…read moremy first marathon this Fall. PR Fitness is a spin-off of Running Fit's 501 Runner's group, and is intended to help endurance athletes train for Personal Records in triathlons, marathons, etc. PR Fitness' current group run business model is that all runs are free and on a drop-in basis, making it a wonderful and cheap way to enjoy distance running in a group setting. The founders are very open and communicative, offering training advice on the runs. They also offer paid training consultation sessions. Longer runs are generally mapped out with rest stations (water, gatorade), every couple of miles; runners set their own pace at whatever rate they're comfortable with. The Saturday morning sessions are well organized and offer a convenient venue to long distance train in a group setting. The weekday runs occur after 6, and are shorter in distance. Overall, PR Fitness has gotten off to a great start, developing a set of followers passionate about fitness and record setting, while still maintaining a Beginner Friendly vibe.

Fantastic cross training gym in downtown Ann Arbor. Kate is wonderful to work with and has years of…read moreexperience. Highly recommend for people of any fitness level!

ANN ARBOR ATHLETIC CLUB Preparing you for life's most meaningful challengesread more

An excellent locally owned gym with a solid community! It's never insanely busy and there are 4…read morefull squat cages, which can accommodate up to 8 lifters at a time in a pinch. If you like classes there are tons of them. It's so convenient for me since I live by Woodbury Gardens nearby. I get a 15% discount as a resident of Woodbury Gardens and pay on a quarterly basis so get another discount. It's a little less than $40/month for the basic membership with 3 classes a week for me. I think month to month without discount it's around $50. Another reason why it's great - 3N1 is a locally owned business, not a chain. Co owners Eddie and Bonnye are there every day working the front desk, leading classes, and doing personal training. Feels good to know your money is staying in the community.

I love 3N1! This gym is small enough that the owner and staff know all of the members, and the…read moreclasses create a real feeling of community. The trainers and instructors--especially Eddie and Michelle--are knowledgeable, supportive, and patient. Along with weight training and cardio, agility and balance are a focus, and members/clients range in ages from teens to octogenarians. If you are looking for a place that you can really feel at home in the gym, no matter your current fitness level, this is a wonderful and welcoming community to join.

Having worked with Andrew for close to 20 years -- from my time as a competitive athlete in high…read moreschool and college and now as a casual athlete in my mid-30s -- I can say that he is truly a world class fitness professional. He is extremely knowledgeable and well-credentialed in many facets of the industry, from strength and mobility training to injury prevention and rehabilitation to nutrition coaching, and more. Perhaps more importantly, he is constantly learning and growing to stay up-to-date on the latest scientific information, data, and best practices. As a trainer, Andrew listens to his clients' needs and tailors programs to fit what they want to accomplish and how to realistically achieve their goals within the context of the busy lives, schedules, and calendars that we all have. He is open to feedback, and actively seeks out information from his clients about their athletic/exercise background, injury history, nutritional and sleep habits, and other lifestyle factors that allow for a truly personalized program for each individual to reach their exercise goals and remain healthy, active individuals long past their athletic prime. As a person, Andrew is fun, easy going, and lighthearted. He creates an environment in his gym that is simultaneously motivating and appropriately intense, while never making you feel intimidated or judged -- making it seem as though anyone from a professional athlete to a first-time exerciser would feel equally comfortable in the space and in his presence. Whether you are seeking competitive or sport-specific training, injury rehabilitation, weight loss or strength gains, or simply want to stay healthy and mobile as you age, I could not recommend Andrew highly enough. We are very lucky to have someone in our community with the knowledge and skills that Andrew posses. Thanks for all that you do!

I have had many experiences with personal trainers over the years. I never felt like they were…read morefully invested in my progress or they had the skills or knowledge to train me due to my health issues. Most trainers give you a basic cookie cutter workout. I've been training with Andrew now for years. I first started seeing him when I needed help continuing with my weight loss and strength training. As a patient with heart disease he did a wonderful job of challenging me without pushing my limits. Workouts are always different, fun, and a great pace. His knowledge of nutrition, fitness, science, and his dedication to expanding this knowledge has made him an amazing diverse trainer. I came back for training after my heart transplant and it's been one of the best experiences in my journey. I've never felt this safe during workouts. If you're looking for a trainer that will care about you, motivate you, and bring you great results, he is your guy.

I have been working with the Wildly Fit trainers for over 4 years now and they are fantastic. Each…read moretrainer is genuinely committed to my growth and my path to fitness. They keep the mood upbeat and fun and motivate me every day. In my late 50's and feeling strong and proud, thanks to Wildly Fit!

Really solid personal training. I moved recently from California and wanted to keep up with my…read morefitness routing of weight training twice a week. I also have an old injury that I've sustained for several years. Although I've had a few flare ups, it's been massively reduced. I work primarily with Ben, but have also worked with Lucy and Christian and Anmar. They all knew how to work around my specific injury and support my recovery. They're also just wonderful people! The trainers are also knowledgeable and credible. Amy, for example, works with pro athletes in the NFL and each of them has a soli understanding of anatomy. Highly recommend Wildly Fit!

My girlfriend I are visiting from out of town and were looking for a facility just like this. The…read moreequipment is clean and organized, and the staff is friendly and welcoming. If you're in Ann Arbor or just passing through and want something more than what the run-of-the-mill commercial gym has to offer, definitely check this place out.

Never answer the phone! I called many times different days to schedule a consultation and no one is…read moreanswering

I LOVE ECF so much. They have such a great variety of classes to take - everything from low impact…read moremat sessions to butt-kicking HIIT classes. As a class pass member, I'm thankful there are frequent spots open - I never feel like a second-rate guest here.

Lindsey Sudduth is an amazing trainer. Very educated, informed, and cares deeply that your form is…read morecorrect and that you're meeting your targeted goals. She was very professional and attuned to my needs. Looking forward to many more sessions with her!

We have been going for a few months now and my overall satisfaction increases each time! The staff…read moreis amazing and very informative! This studio has great energy and is a must try!

If you are looking for ohm, incense, sitar music, bells and a new-age spiritual vibe, this place is…read morenot for you. However, if you just want to get through the 26+2 hot yoga postures with your dignity intact, feel better afterwards, and live a little longer, this might be your studio. I really liked Hot Yoga A2. The staff is friendly, professional and well trained. I've been to many Bikram and Bikram-esque studios around the world and this is one of my favorites. Why? Many reasons but the biggest one for me: NO STINK. Why does this place smell, well, odorless, but many other studios smell....I can't even describe it....like an amalgam of sweaty gym clothes, rotting carcasses, and Eau de Landfill? The room temperature is hot, indeed. Yes, the heat is challenging. A teacher once told me that hot yoga is just like a game of Simon Says....In Hell! But for those who have never tried it, I suggest that you try it for a month. Save your questions, reservations, caveats, excuses and alibis for a month and voice them all after a month if you still have them. That's because the whole thing sounds pretty hokey and if you act like Spock and examine it too rationally, you'll dismiss it and do crossfit or Zumba or ballroom dancing instead. But just try it without judging first. After a month, my guess is that you'll feel better, have improved balance, will sleep better, and have more flexibility. But it needs time to work. I can't explain it. I'm not sure why. But others say this as well. I feel confident in telling you that after going regularly, you'll develop many new talents such as putting on a sock standing up while balancing as gracefully as a ballerina on one leg. In addition, you'll be able to visit Death Valley in July and be very comfortable (who needs air conditioning?). Finally, you be able to amuse family and friends by drinking liters of water to re-hydrate after class and then excuse yourself every 15 minutes to pee for hours. The studio just opened in June and is very clean and modern. The floor of the hot room is made of some kind of great cushy stuff probably invented by NASA. I used a mat but I really didn't even need one on this floor. The locker rooms are fine with showers and lockers. The only negative is that the bathrooms are right outside of the studio in a hall. Tip: The studio is located in the complex next to the Whole Foods on the far end of the Barnes & Noble building. There are signs for several salons, estheticians, other dubious enterprises and you go up one flight of stairs and walk all the way down a long hallway reminiscent of "The Shining" and then you turn left around the corner and "Voilà," there it is.