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    Co Naissance

    5.0 (3 reviews)

    Services - Co Naissance

    Group fitness

    Virtual fitness classes

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    Grassroots Yoga

    Grassroots Yoga

    4.7(83 reviews)
    9.0 km
    Locally owned & operated
    Women-owned & operated

    I was a first time guest and at check in was offered a tour of the studios, greatly appreciated!…read moreThe studio is very pretty. I joined the unheated Gentle Flow class and I enjoyed it. Outside each studio door there are instructions on what supplies you will need to grab when you enter, and how many people to a row. I love clear instructions! Especially as a first timer to the studio. Rebecca was a great instructor and gave great suggestions throughout the class on different things you could try during each stage if you wanted to kick it up a notch or keep things simple. Provided cleaning materials in the back of the studio for the items used was great! I enjoyed myself thoroughly. I don't live in the area, otherwise I would visit often. Thank you very much ladies!

    I've been a member at Grassroots Yoga since May 2024, and it has been absolutely worth the cost. I…read moreoriginally signed up to de stress and try hot yoga, and it's the first time in my life I've actually enjoyed going to classes and stayed consistent. The quality of instruction alone makes the pricing feel fair. Every instructor is highly skilled and brings their own intention and energy to class. I'm especially drawn to Carrie for her light hearted humor, grounding presence, and nurturing teaching style. Each class feels thoughtfully planned and you truly get your money's worth. The studio offers even more value beyond classes. The staff is warm and welcoming, and the space itself is a cozy boutique style studio with curated gifts, skincare like EarthTonics, and yoga brands such as Beyond Yoga. It feels community focused, supportive, and non judgmental, which is something I have not experienced at other studios even at higher price points. They also include added value through events and workshops that deepen your practice without feeling transactional. Even the EarthKandee vending fridge with healthy snacks and drinks feels like a thoughtful extra after class. For the quality of instruction, the welcoming environment, and everything included, Grassroots Yoga offers excellent value for the price. Their one month unlimited option for $69 is an affordable way to try it out, and the drop in rate is fair for what you receive. I would highly recommend it.

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    Co Naissance - doulas - Updated May 2026

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