Now there is a month that I am attending this place. First I took 3 private to know the deep…read morepilates work that involves breathing and contraction; then, I integrate group class. Annette is a great teacher and she really takes care of every student's health. I was before in other studios, but here I got this "therapeutic" approach. After a month I see the results in my shape, but also in my injured knee recovery. The ladies attending classes are super nice and funny. Not bling bling just partnership and laughs!

The Yoga Room is located on the side of a strip mall. There is plenty of parking. I call the…read morerestorative yoga taught by Rebecca my lazy yoga class. I have been attending this class for many months and love the pace and variety of poses. This class helps me slow down and be mindful of what my body needs to feel healthy and more at peace.

I just joined the yoga room and would definitely recommend this to anyone wanting to relax their…read moremind and body at the same time. I truly enjoyed it and the instructions were very helpful and sweet. You feel great afterwards and they have an $11 for 11 days special to see if you like it. Go check them out.

UPDATE: Seven months later and I still enjoy the classes!…read moreThis is my favourite studio. Everyone- and I mean everyone is so kind and supportive. The studio is always clean and comfortable. End of update. I cannot say enough good things about Orange Theory and this location specifically. I started my journey with OTF about a year and a half ago and it has been a fun one! From the different challenges and benchmarks to just all around relationships you make while at the gym... this is why I feel comfortable giving it five stars. Those reasons as well as I have traveled to other locations around the US and the coaches and front desk attendants are the friendliest and are super helpful. I certainly have my favorite coaches, but I cannot choose just one. All are amazing! The current roster there is: Rachel - Head Coach Maggie Brandy Shelby Lauren Theresa All of them are top notch and you will not be disappointed. I am a bit of an obsessor for corrections and all of them give constructive help every class! I also enjoy the extra activities they put on for the members. So fun! Your first class is free. I recommend giving it at least one try. You will have a great time and sweat. Win/win!

Moved to Tulsa over a year ago and have been going to Midtown OTF ever since. The coaches are…read moreextremely knowledgeable, helpful and fun! Thoroughly enjoy being able to get in a great workout to start my day!

Was a guest for the day. It was AMAZING! Worked out in their beautiful exercise area. Then did…read morehydro massage therapy . Then the rest of the day by the pool. Last a relaxing shower in the very clean shower room. All toiletries included , towels shower gel shampoo conditioner and lotion. Swimsuit spinner and hair dryer

To begin, if you don't know, this gym's members lean toward the affluent. You can see the evidence…read moreexamining the parked cars, the spectrum of services typically offered at a country club, and the what I call "the new shoe parade" (adults over 40 wearing the most trendy athletic shoes). Glaring discrepancies: - the men's bathroom stalls don't stay locked efficiently and have a peek-a-poo gap you can use both eyes to see through. They'll spend money on fake plants, yet won't fix what's needed (this applies to other issues as well) - so far this summer, the outside "hot tub" is either disgusting, jets don't work, flooded with kids under 12 (there's a rule against that), or it's closed off - when it's busy, you'd swear no one in the greater Tulsa area is going to any other gym at that moment - it's succumb to the "Premium" disease. Some things you can't do unless you pay more - and a general membership is already pricey - if you want to play pickleball - good luck. They change the schedule of when the courts are available for whatever types of players. If it's free play, you might end up waiting awhile before you play again. There's only 3 courts. That's all for now. I'm sure there's other issues. Those are just from my lens. Two stars simply because it has so many services. Think "Costco" of gyms. It's got a dystopian feel and it's up to you how much kool aid you want to drink.

I have been gaining more and more weight over the years......no thanks to Yelp :) but thankful to…read moreYelp for helping me find this place! I have been going steady now for about two weeks and can say that everything so far has been more than positive. It is affordable, and so many classes to choose from. Charity is a rockstar and reached out to me right away to help me feel encouraged and set up with the tools I needed to succeed. (goals, measurements, eating plan, etc) The class itself is 25 VERY hardcore minutes, but I leave every time feeling accomplished and dead tired (the good kind) I love that it is woman only and all body types are represented. BONUS - yoga twice a week! If you have been in a slump over the years like I have, i would strongly encourage you to give this place a shot.

I had always wanted to try out the bootcamp craze, so when I saw the Groupon deal, I was all over…read moreit. The classes were awesome. Only 35 minutes, but your butt was kicked for those 35 minutes straight. I always left dripping with sweat. There are also a TON of class times (who has classes at 3:30pm on weekdays?! This place!!). You're bound to find SOMETHING that would work. The instructors were nice and encouraged you throughout the workouts. Some even learn your names, so it feels really home-y. If you sign up for their e-mails, be prepared to receive regular, cheesy e-mails trying to get you to buy things (ex. workout plans). -1 star for that.

There are two kinds of people in Tulsa: those who know about this place, and everyone else…read more I moved to Tulsa two years ago with a variety of health ailments consistent with the Millennial condition and a vague notion that Pilates might help. I'd grown to understand exercise as the necessary punishment for a lifestyle high in carbohydrates (aka as a young adult I was raised on a diet of overpriced bootcamps), and the greatest discovery at Total Pilates was that exercise could (should?) actually function therapeutically. Did you know you could "look forward" to "working out"? Through migraines and aches and pains and ups and downs this place has kept me from going unhinged. Lisa (owner) has assembled a gifted team. Given my sensibility I work primarily with Jeanie, who was originally described to me as an architect of pain but is actually more like a shaman, or a highly skilled orthopedic specialist? Have you ever taken an exercise class from a radio personality? Now that Pilates is my singular personality trait I've visited studios on both coasts. We are spoiled to have access to this team and the space. I insist on bringing people here when they visit town.

This place is close to my home and I had gone to floor Pilates regularly a few years ago. There was…read morenot a reformer class when I was there like I had hoped but there was the spring class but it was hard to get into it. It was hard to get into the classes so I stopped going. Recently, I contacted the studio again to try to attend classes again and again, I received an initial contact but when it came down to scheduling a class, I didn't get any response. Very frustrating and disappointing.

I have been a member for several years. It's a good health club with top quality machines, 2 salt…read morewater pools, pickle balls, and lots of classes. I just haven't had time to go and it looks like life will be busy for me until next January, so I am canceling my membership. When I called the business office to ask if I could put my membership on hold for a few months, the lady who answered the phone was rather rude. I asked about pausing my membership and she said in a harsh rather scolding tone that I couldn't cancel a membership over the phone but would have to go in. I told her I didn't ask about cancelling but pausing. She said there's no pausing, again in a harsh tone. I might join again when I have more time. I had been told a couple of years ago that I could pause for a couple of months. I guess they changed that policy.

The locker room facilities are great and very clean. I like…read morehaving my own locker and the option of having my laundry done. I enjoy the wet sauna Plenty of staff always on hand to help or answers questions about equipment or make suggestions about exercises. Staff is always friendly; even at 5:30 am!!! Great place to make new friends.

Amazing. The owner is so welcoming, and the workout was tough, but really flew by. I look forward…read moreto going again.

If you haven't been in please stop by asap! You won't regret it!…read more Marquita the owner is absolutely amazing and took the time to make sure that I understood why I should take my health seriously. Her story on how she got started and why is so beautiful it encourages you to not only get started but want to support her! I told her how I didn't love cycle the first time that I did it and she ensured me that the music makes the world of difference and to give her ride a chance! She offers cycle, hip hop dance (with stepper), and she even has a hair salon on the second floor! Are you kidding me!?!? Truly a one stop shop for the natural girlies!! I'm so grateful to have found such a gem not only in Tulsa but right on Black Wall Street. **Check their hours online before going!**