This studio is wonderful. I've been attending classes for about a year and have been so impressed…read moreby the strength that I've gained and the improvement in managing previous injuries. ZsaZsa, Kelly, Ana, and the studio's other teachers are very knowledgeable about how to modify and how to work around any existing issues. The space is calm and welcoming and I always look forward to my weekly session.

What an amazing workout!!! I loved it! Hillary was an incredible instructor with beautiful energy…read more Felt great! Cantvwait to go back!

Hardest workout ever! But it's extremely effective. Literally abs in a week!…read moreBring a towel, huge bottle of water, don't come on an empty stomach and a friend because you'll feel so amazing and accomplished after. You'll want to share the good feeling with someone. I promise:)

Yoga here was intense, physical, spiritual and well lead. I…read moretook the Vinyasa Flow class with Erin on Sunday and was amazed on the clear, helpful rhythm of the class. Approximately 9 people plus the instructor attended the class and it appears that I was the newbie of a tight knit group, however the class and Erin welcomed me openly. Though I am relatively new to studio classes, having developed most of my yoga skills via dvds, the instruction was spot on and could be adapted to someone just developing yoga skills or to the more advanced and well practiced. I would definitely attend this studio again and if this was my home neighborhood it would be my studio of choice. After class Erin engaged me in conversation sharing a link to my hometown and when I mentioned I was attempting to expand my knowledge of yoga and explore more types of classes she recommended other options for me. I also happened to mention I plan on spending a week in the OC, CA area in September and she encouraged me to attend some of the studios there that she had great experiences with. This has been one of the best yoga experiences I have had to date.

I've been coming to Inspiral Motion for 6 1/2 yrs. I can't say enough about the kind, knowledgeable…read moreand caring staff. The Gyrotonic exercise program has changed my entire body. It reaches deeper to work your nervous system, open joints, strengthen your core ( more than any other exercise - I've tried it all ). My job is physically demanding and the Gyrotonic Program has allowed me to continue doing what I do. I'm not a young chicken anymore, but my body is strong, open, and flexible! The staff is excellent!

Great instructors, staff & classes. Very warm & welcoming atmosphere and I get alot out of every…read morework out!

I am super impressed with this place! The studio was clean, staff friendly and a childcare space…read morefor up to 6 kiddos while you work out! It's located on the second floor above Starbucks. I recommend parking in the back behind the Hyatt. Kylie was my Barre structor and she did a fabulous class full of likeminded women wanting to get their sweat on! She started promptly on time, had a great routine full of different exercises- plus the music was so on point! I felt the studios and bathrooms were very clean and welcoming. Come give this boutique studio a shot! Just be in work out cloths and bring a water bottle!

Every instructor here is amazing. Troy is a true gem and and amazing mentor. If your looking to…read morejust improve your daily life or drastically change how your body moves, try Pilates and try it here:)

From the owner: Here at White Cloud Studios, we specialize in the practice of Pilates that focuses on mindful…read moremovement of the body. We engage the core providing strength to all areas of the body. If you'd like to feel strong, lean and have improved posture and overall body health - you need to be a White Cloud client. We have 3 locations across the Cleveland area: Cleveland Heights, Lakewood and Chagrin Falls

Similar to their other locations, GrooveRyde rules. I first learned about GrooveRyde from a Yelp…read moreevent. Of their three locations, this one is the newest. Located in the Van Aken district, it's really an idyllic location. After class, you can grab a healthy bite at the neighboring Nature's Oasis and stroll the area to shop. Bonus: FREE garage parking! As I've stated in my Woodmere GrooveRyde review, SO many fitness studios claim inclusiveness but don't always practice it. GrooveRyde does. When you have a physical limitation, it's a giant leap to try something new and you almost always are disappointed. After trying my first class with Zosimo in Woodmere (and having him be respectful and kind towards limitations) I felt confident to come back and try Shaker Heights. I did a class with Jessica and she was beyond helpful. I arrived early and she was sweet enough to help me set up my bike and answer several questions. She was a great instructor and really loves what she does! Overall, the facility is generally bigger and sparklier because it's so new! They have a great gym, several exercise rooms and lockers to store your things. You'll love GrooveRyde! Don't be scared of cycling. They get it and respect your journey!

Absolutely love GrooveRyde. This location is brand spanking new and beautifully designed. Parking…read moreis free (amen!) and abundant. I can only vouch for the 50 minute cycling classes but reckon I may try yoga or other class offerings soon. The cycling room is a smidge tight (you can/will definitely hit whoever is next to you when extending your arms on the bike so be careful) but still comfortable. I love that the lighting is kept dim and the wall fans are strategically placed in all four corners. I also appreciate that you get to choose your bike of choice when signing up for your class online. The bike assignments are also posted on the class door so there shouldn't be any confusion upon arriving. Towels are provided (another amen!) which is incredibly helpful because you WILL SWEAT. There are also lots of lockers and cubbies to store your crap while you're cycling your heart out. Highly recommend you give this great workout studio a try.

GROOVVERYDE WOODMERE IS NOW RYZE + GRIND…read more I cannot say enough about Ryze & Grind .. every time I'm in Cleveland this becomes my home gym. Todd runs this place like a well oiled machine without creating a cold environment. It's located on the second floor of the building, up the stairs and on the left (across from the water fountain). Just follow the sounds of music and laughter. COMMUNITY Everyone at this place is so damn friendly! My very first visit here an older lady with beautiful white hair (another member) told me exactly what I would need for the class and welcomed me personally. Every time you enter you're greeted (by name if Todd is behind the desk). They even hosted a community happy hour last week, providing food and drink tickets to everyone who went. I met so many new people who attended classes at different times so it was great! VARIETY No matter what you are into they have a class at a time that works for you: Barre, Spin, Bootcamp, Weightlifting, Circuit Training, Yoga, etc. My personal favorite is the REVOLUTION class, which combines spin and bootcamp, it is not for the weak lol. Beth and Todd usually teach this class and it is challenging every time. You typically need 3 sets of weights (light, medium and heavy) and you'll do as instructed in the allotted time before hopping on and off the bike for sprints and climbs . INSTRUCTORS When you enter you'll see some lovely new photos of every instructor. Todd is my favorite with Halley (yoga) a close second (her goose is very soothing). I love that they are all diverse, with unique styles and all have great playlists to push you through class. ENVIRONMENT The space is very well lit and I love the spin room with the LED lighting. With fresh paint and their recent rebranding, the place looks awesome. The large room they use for Circuit Training and Yoga holds assault bikes, row machines and a variety of dumbbells. They even have awesome merch, I'm interested in getting a shirt next time I go. Lockers, towels, hair ties, mints and ear plugs are always provided / available. Energy drinks are available for purchase. If you're looking for a new gym give this place a try, I don't think you'll be disappointed. Come ready to work cuz you'll definitely be a sweaty mess when you leave. ‍

This review is specifically for the downtown location (which doesn't have it's own listing)…read more I came here with some friends to try out a spin class. This place may be one of the best places to do it because you can get your first class free, how amazing is that? I have never been to a spin class and I was lowkey terrified. My goals were as follows: 1. Don't fall off the bike and 2. Don't stop pedaling until told to stop. Right from the start of just walking into this place everyone there was very friendly and accommodating. They relieved me of my nerves, answered all of my questions, and helped me set up my bike to my height and strap my feet in. I rented shoes for $2 because of the aforementioned, possibly irrational, fear of falling off of the bike. Kaitlin was our instructor and she was great, very energetic and encouraging. She also showed variations to some of the movements for those who were less experienced with spin classes (because let me tell you the getting up and sitting down movements are a lot harder than they look when you do them while pedaling) which I really appreciated. I was happy that the class also incorporated arm exercises and wasn't just leg focused. Did this class kick my butt? Yes. Was it worth it? Yes. If you want to try a spin class - definitely come here. If you don't want to try a spin class but looking for something else? They have a number of different classes that all look fantastic - check out their website!

Nice outdoor pool for a summer swim. Always seems to close too early (Labor Day) when there are…read morebeautiful days in September. ‍

I've been a member of the JCC for at least 4 years. I joined to be able to use a personal trainer…read moreand I got the best! He has adapted my workouts when I've had injuries and the results have been positive. Every staff person I've encountered from front desk, security guards, maintenance individuals, trainers, and managers greet you with a smile and "Good morning", etc. it's a positive environment that I never want to miss a training session!

Update- been coming here about 2 years now and still loving it! The cardio empower classes were a…read moregreat addition and they are always changing up the classes. Many different schedule times to choose from in morning evening and weekend so makes it easy to make it here! Always good parking too! I always feel like I am going to die at least ten times during the workout- so you know it's good! Challenging for sure but doable for different levels of fitness . I like Latoya's classes. The class times are pretty convenient as well - multiple night offerings and some mornings have a 6 and 7 am class.

3 1/2 years and still going strong. An incredible workout in all 4 class styles - from strength to…read morecardio to balance. Every instructor makes sure that you are doing the moves correctly. I highly recommend it!