Claytons kendo karate is tremendous. He's tough on kids but loving at the same time, as is the rest of his instructors. He teaches respect and discipline and its awesome to see your child participate in one of the classes.
The kickboxing is new, and is fabulous. The instructor will take you to the point of blissful torture and just when you think you can't do anymore, you're done... then have to do the other side, only this time, you know you survived the first side so you'll survive again. It's fast paced and wrings every drop of sweat out of you, all the while the upbeat instructor is shouting and occasionally singing it lyrics, making this body breaking exercise somehow fun. Then just when you're sure you're going to collapse and every single muscle in your body has been worked out, you suddenly are done, and get to fall to the floor to stretch, suddenly the music is spa like and she is soft spoken and you feel fabulous. You suddenly find yourself wishing it wasn't done.
If you're looking for an excellent work out that will challenge you to the bone, this is it.
If you're looking for a wonderful class for your child, where they will grow, learn, strengthen mentally and physically and be well taken care of, this is it too. read more