When you move to a new city, how do you find a chiropractor? Personally, I'm always leery. After…read moreall, they are manipulating your spine and other joints. Somehow looking through the Yellow Pages is too...too...well...random. So I turn to the people I know and if they're happy with someone, I'll give him/her a try. Problem for me...none of my local friends or family have been. But Helen, my favorite checkout lady at Sobey's, in a few of our chats over the last couple of years has mentioned Dr Katherine MacAdam and told me she was a miracle worker. And she is! Just a few sessions with this very professional, very bubbly chiropractor and I'm a new woman. Plus she has a couple of amazing massage therapists in her office too...but that's another Yelp story.

Kate is amazing! Very knowledgeable and really knows what she's doing. She did awesome on my neck…read morepains after the initial visit. Best chiropractor ever!

Stephen Godin is a fantastic chiropractor! Since my first visit on Thursday, November 21, 2029 I…read morefeel like a whole new person. He adjusted my lower back and neck and I sleep sooooo much better now!! I wake up in the morning to very little pain compared to a good deal of pain and stiffness He explained in detail what I should expect and what he can and cannot do for me. He recommended stretches and exercises that would help in my mobility and range of motion. I see him today for my first follow up and I cannot wait. Both receptionists are very professional and personable. They made great first impressions. If you have extended healthcare benefits please take advantage of them. My plan covered 90% of the cost and it was beyond worth it. What other medical care can you receive and just after one treatment feel like a much younger person. I am 50 year old man and now I feel like 30 again. Thanks times 100 Stephen Godin!!!.

I spent four months coming here at least three times a week to get my back worked on, so I'm fairly…read moreintimate with the place. It's nothing to sneeze at. Tucked away off Cole Harbour Road, this little place houses a chiropractor's office and a massage therapy room. The small waiting room at the front provides ergonomically supported chairs and plenty of information on bone and spinal health. Your bones are your infrastructure! But for as simple as the place it, it has just what you need. Chiropractic medicine is not for everyone. You have to be comfortable having your bones pushed and prodded and cracked back into place. The registered chiropractor there is very gentle, and does a great job of answering all of your questions and alleviating any concerns you might have about lying down on a table that's going to slide around and pop your spine into place. Plus, she's going to encourage exercises and stretches you can do to help keep your core strong and straighten your back. She can plan a regimen that will help maximize your mobility and minimize your pain. If you're like me and your problem is beyond skeletal and encompasses your musculature, you might need some muscle manipulation to work out the kinks. Luckily, the massage therapy room in the back is there to welcome you to your next phase of healing. A comfortable massage table, soothing music, and capable hands are going to work your muscles into submission. Their prices are comparable to other spots, and they can do direct billing if your insurance is set up that way. A move and a depleted insurance made me stop going there a couple of years ago. However, now that I'm back in the neighbourhood, I'll likely be going back for a helpful crack now and again.

This team at Maritime physio is Amazing! The massage is one of the best out there. Jason is one of…read morethe best listeners in the world and that makes him a GREAT physio. The owner Rob always smiles at all the clients in the clinic. Even if he is not personally in charge of them he is always making people feel welcome. The smile is infectious. COVID-19 has provided new challenges and the rules they are doing are working. Thank you for helping me and helping our community. Always a GREAT recommendation. :)

No one WANTS to go to a physiotherapist, but sometimes you must. I go here because it's handy, at…read morethe Sportsplex (free parking), and they know what they are doing. PT is an evidence-based treatment starting with an assessment to determine what muscles need attention, followed by heat and electrical stimulation, and ending with exercises specific to your malady. These folks are professional. If you follow the exercise regimen, you'll be mostly right in a few weeks, and they are good about letting you go when you don't need them (there are others waiting!). There may be other practitioners who can put you right, but you won't go wrong here.

Sister Sarah and I did floats Tuesday afternoon at The Floatation Centre. I've done them for a few…read moreyears (I find them relaxing) and this was her first one. It was a nice restful spot and the staff was kind and caring. A 75 minute float in 11 inches of water with 1,000 pounds of salt! They gave us some stickers when we left.

The staff was lovely . Atmosphere clean and relaxing. Exactly what my soul and body were needing !!read more

I have been a client of Shyanne's for several years. Yesterday was my first 90 minute session with…read moreher. It has always been a great experience with Shyanne, but the 90 minute session took it to a whole new level. I do not plan to do any more 60 minute massages

I had several osteopathy treatments from David Braha at Bedford Health Centre and they were…read moreexcellent! After just a couple of sessions my right leg and hip felt much looser and comfortable and I was able to resume my skate skiing with ease. Thank you!

Reasonable prices, super talented therapists (Leanne & Mike). Glad we went!read more

I had a massage booked today Jan 3rd at the Larry Uteck location. Upon arrival, I was told I missed…read morean appt in May of 2021, and would have to pay for that appt. I explained to the receptionist that I missed the appt as my dad and sister both had covid UK variant in ONT. My dad was in the ICU fighting for his life in ONT, and my sister very sick as well. So, forgive me, it was not on my mind to call and cancel my appt. Also, NS, was on lockdown in May 2021.....end of April until 2nd week of June. So, I would not have be able to come regardless, as massage was not allowed. The receptionist did not even as much as say I am sorry to hear that. I asked to speak to a manager, she said she had no info to give me. I then asked for head offices number and she refused to give that as well. I will never be back and will be sure to spread the word.

Both my husband and I have received great chiropractic care here! For me, he's been able to…read morecompletely alleviate a painful upper back and neck from what felt like a pinched nerve, in just a few appointments. My husband goes monthly and feels the benefit. The receptionist is incredibly friendly, genuine, and helpful--which I believe is super important. 100% professional, friendly, calm, capable care is what we've received here!~

Under chiropractor for over 15 years. Moved to Halifax and tried some chiropractors. Finally found…read moreShawn Toner. Personal, positive, friendly, and after one appointment, he is the BEST. Friendly staff, direct billing, adjustments perfect. Dr Toner is my top recommendation for people need pain relief.

I would rate one to one a five star except I didn't get the service I initially…read more asked for on the phone. I had a excellent assessment by my nurse Practitioner. Than at the end I am told to return to my family doctor. If you go there for a medical assessment don't tell them you have a family doctor. I was told on the phone that they would fill out my short term medical work absent form but after the assessment I was told to return to my now previous family doctor. I would get better service at a walk in clinic than at my previous family doctors office. Nova Scotia needs private family doctor health care options. I was willing to pay for follow up services at one to one. I guess one to one is not in business for the money maybe they should be under the public system. I paid $160.00 For a service I didn't get which was a filled out work medical form I was told upfront on the phone they could complete that was false. William Lawrence Unsatisfied Client with One To One Wellness

WoW - 121!!! I have…read morebeen going to 121 since the Spring. With the promise of health and fitness in 15 minutes a week, how could a long time marathoner like me not be skeptical - I mean interested. The program is based on some sound science research and seems to enjoy sticking it to the classic anecdotal approaches to fitness - especially the existing dogma of cardio. Whether you ever drag your butt into 121, you should read the book: http://www.bodybyscience.net/home.html/?page_id=18. (FYI - the illustrator for the book is a good friend who lives a couple of doors down in Dartmouth) So, back to 121, the facilities are clean, modern and efficient. The mix of fitness sessions, physio and massage makes it feel more like a doctors office than a fitness centre. The program is based on one person, one trainer alone in the training room for 4-5 exercises for 15 minutes a week - now this is personalized! Having a trainer focus on every second of your training is a proven training technique for success - and the 121 trainers are excellent. They coach, cajole, cheer, encourage and do whatever is necessary to ensure that your muscles are max out - each time, every time, every second of the workout. Until you experience the exhaustion of 2 minutes of controlled max out effort, it is hard to appreciate this approach. But it works and 121 do it best! They use some administrative touches like variable automatic payment plans and e-mail reminders of appointments. Overall 121 has given me a crazy, almost unbelievable, experience that now has my muscles in the best shape in decades. Their professionalism, facilities and instructors helped me get through my skepticism - great thanks!