I have done yoga all over the world and it is part of my being. This studio is special, incredible…read moreteachers, special owner who I am proud to call a friend. Be sure to check it out when you come to Summit County.

Meta yoga has a wonderful variety of teachers, classes, the studio is warm and welcoming with big…read morewindows looking out to the ski resort. I've been going for many years and though I'm far from intermediate, I always feel welcome, included and leave feeling balanced in my mind and body.

I have been practicing yoga with Mel for several years. Her love, knowledge and mindfulness is…read moreevident in her teachings. Each class is well thought out and planned while allowing flexibility to incorporate the goals and needs of each student. Mel's fluidity and balanced presence as a practiced yogini fills me with clarity, calm and a grounded sense of self. With her guidance and assisted meditation Mel even supported me through two unmedicated births and a few injury recoveries. I make a point to book a private session with Mel every time I visit Breck. She's the best!

I've been practicing with Mel Beck for years, and at the risk of sounding all SWF, have followed…read moreher from studio to studio. She seems to always find that perfect balance of movement and rest, lightheartedness and calm, fun and sacredness. Her style allows plenty of room to make practice your own each day, and she seems to have a knack for reading the vibe of a group and adjusting as needed. And, honestly, Mel is just one of those genuinely awesome humans, on and off the mat, and we all need more of those in our lives. I would highly recommend Love Grown Wellness, whether you are a looking for a private yoga class, a group session, or a retreat!

In town from Denver for a 3 day mountain getaway. Leanne's Wednesday 430 Hot Power Vinyasa hit the…read morespot! Cute warm studio and wonderful challenging flow. Shower available and towels provided.

Incredible experience, it has been one of the best finds since moving to Frisco. Every class is…read moredifferent, I even did one in Spanish. The teachers come from all over and really challenge students while providing a high level of Zen.

Disappointed. Got the trial pass for both me and my son, hoping to get a stretch at the least and…read moregot just disappointments. Took a restorative yoga class and we didn't get any stretch. All poses were 100 percent inactive. Sleeping poses - savastanas. Then tried second time to go to a different yoga class. I was 3 minutes late and they locked the door. Today, I communicated that I might be few minutes late because Im coming from Physical Therepy thats a block away. They said they close the doors right on the dot. However, I left PT early and ran but was 4 minutes late. They locked the door. So looks like we are not going to get even one stretch and our trial period will be finished. We are only available on afternoon classes and there's limited afternoon classes and with days of inactive classes (restorative, yin, slow flow are inactive) it's been really hard to get a stretch So looks like I wasted $90. Disappointed how it turned out. However, I took one class by myself at the very start of my trial and the teacher was flowing and ok. Odd, why they would lock their doors when they are upstairs in back of a building where if you didn't know there was a yoga studio there, you would never go. Also, classes have maybe 5 students there at most so it's not like its so packed that they couldn't wait few minutes. Im just not used to this odd behaviors probably cuz I come from over 15 years of practicing yoga at Venice beach where we have homeless ppl walking around and looking into our window and did not lock our doors and practicing with Bryan Kest (founder if power yoga) where our yoga rooms were packed like sardines and ppl came in and out. Lol. So Im drinking wine instead of doing yoga. Cheers.

Doing the online yoga courses to distance myself. Although the sessions are a bit harder than I'm…read moreused to, I love the challenge!

Thank you to Jackie and Spheeris Pilates for allowing me to work out while on vacation in…read moreBreckenridge, CO. Even though I was unable to ski this year I was very happy to be able to continue my Pilates workouts. My private session with Jackie was extremely helpful and helped me correct couple of moves. The class that I took with other attendees was good as well and they were all friendly and welcoming to me. I highly recommend Spheeris Pilates.

The best pilates studio I've ever been to--because the instructors are so awesome. They are…read morecontinuously, thoughtfully coaching through each exercise. They are very respectful of the different quirks that each body has. They will provide adjustments and/or alternatives as needed. Best of all, you don't have to ask for it--they just see how your body is moving and they facilitate it. The most attentive pilates experience I've ever had. You feel like a VIP even in the group classes.

Great workouts! Ariel is a great teacher and I really enjoy her workouts,read more

From the owner: Enjoy fun filled fitness in beautiful Breckenridge, CO. We at BreckFit believe that group fitness…read morein the mountains is the best way to enjoy your time here. We offer group fitness classes such as barre, yoga, boot camp and HIIT (High Intensity Interval Training) classes at locations throughout Breckenridge as well as private personal training. In addition we offer outdoor fit adventures combining fitness with adventure such as guided hikes, trail runs or road biking (Summer) and snow - skiing, skinning, shoeing (Winter) for an awesome outdoor fitness experience. We also offer classes for mom's and kiddos! Join us for a fun excursion designed to meet your groups needs while elevating your heart rate to new levels. We can help you tear down obstacles of the mind and body. Push yourself at 9,600 feet! Customized offerings are available to provide the experience you desire to enjoy the beautiful mountain setting that awaits. Start your journey with us today. Email BreckFit@gmail.com for more information.

Loved taking Pilates reformer class from Stacey! She has a lovely studio, and she was very…read morepersonable and accommodating. She really understands the technique and fundamentals of Pilates, yoga and massage therapy, and she modified and structured the class to meet my specific fitness level & goals. I look forward to taking class again from her next time I'm in town!

I've been a client of Stacey's at Trinity Wellness Frisco for approximately 9 years. Stacey has…read morebeen an extremely instrumental part of helping me maintain my health and wellness over the years whenever I could get to Frisco (which was never often enough!) as I worked to attack the mountains on every visit. Stacey's pilates, yoga classes helped me through a couple of Ironman races, the Leadville 100 mile trail run and several Colorado 14rs. I'm very grateful for all of Stacey's work over the years. I could always count on Stacey at Trinity Wellness Frisco to help me overcome whatever the physical issue was at the time and not miss a beat.

Lisa at studio K is one of the best yoga teachers in Summit County!!! I have been practicing yoga…read morefor many years and find Lisa's natural authenticity and excitement one of the most enjoyable things. I feel connected and grounded throughout every class. She's even offering classes at 7 AM so I can get in get out and get on with my day. Lisa explanes everything very well and her classes are fun and unique. Thank you Lisa!!! (The lady who posted a one star review should remove this. It's from 3 years ago and I'm sure non of the teachers from 2020 aren't around anymore)

I was able to hop in for a class with Lisa. Really great flow that left me feeling refreshed and…read morecharged for the day. Would definitely come back

Best dance class experience EVER!!!! I took Lauren's pole dancing class with 5 girlfriends for a…read morebachelorette party and we all had a blast!! I've had private dance lessons elsewhere in the past, and I have to say Lauren is by far my favorite instructor. She took the time to show us correct hand and feet positions to prevent injuries and ensure smooth transitions between moves. She also worked with each of us individually to perfect each move before we put them all together into a fluid, sexy routine. Not to mention it was a helluva workout! My deltoids were sore for three days! Thank you Lauren and your two lovely assistants!

I had been looking for a dance studio in Summit County with adult options for awhile and saw Studio…read moreB while driving one day. I bought a 5-class card and just finished my first class today (a barre class). It was amazing! The studio is beautiful inside, Lauren was incredibly sweet and fun as a teacher, and everything was very un-intimidating. I'm excited to try the other classes and definitely plan on coming regularly.

Love, love, love the aerial yoga class! Bridgete was fabulous. My shivasina is now ruined 'cause…read moreafter you've done it in a hammock, well let's just say it was awesome! We will be back soon. Terrific for family groups and friend events too!

Bridgette, the owner, teaches all the classes. She is certified from the Boulder studio and keeps…read moreup her training with trips down to her teachers for additional inspiration. The mat classes are maximum 8 people lending to close attention to the clients' abilities. There are also reformer and chair classes. Bridgette is very in-tune with modifications her clients may need to make the most of the Pilates training. I strongly recommend her studio for anyone seeking to take their "main" sports to the next level.