I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

My girlfriend and I are visiting her parents in Manasquan for the holidays. We dropped in to JSA…read moreand found the facility to be large, well equipped and immaculately clean. Owner, Paige was very welcoming and helped us check in very efficiently. Owner, Skip coached the Workout of the day. He was also very welcoming and expertly explained and demonstrated the prescribed exercises of the day. Skip also checked on my girlfriend and I several times during the workout. If you are visiting the Manasquan area, give JSA a visit. If you live in the area, become a member. I can't recommend them enough. Thanks, Mike

JSA is the best gym I've ever been a member of. Everyone is welcoming, the coaches are…read moreknowledgeable and continuously push you to the next level. I have felt so much better in the 1.5 years that I have been going there.

The best strength training core work out you could ever ask for. The instructors are the kindest…read moreand most motivating people you will ever meet. Everyone there makes you feel like family.

From the owner: WHAT WE DO We help people aged 40+ lose fat, gain energy &…read morestrength and add more life to their years without beating up their body or using fad diets

I'm a member for 3 years and this place keeps getting better. The amount of equipment is probably…read moreway more than any other crossfit in the area. The programming is excellent and membership has grown. I haven't come across a single person that I wouldn't want as a friend. In addition to the daily workouts Ashley, Grant and Jay are always coming up with ways to make it fun.

From the owner: At Fitness By The Sea, we provide more than just a workout—we offer a supportive, energetic…read morecommunity that helps you achieve your fitness goals, no matter your experience level. Located steps away from the beach, our gym blends the best of strength training and conditioning, ensuring you get the results you're looking for in an atmosphere that's welcoming and non-intimidating. Our dedicated coaches tailor each class to meet individual needs, offering modifications for every fitness level, so you never feel left behind. Whether you're new to fitness or a seasoned athlete, we focus on making every workout accessible and enjoyable, while constantly pushing you to grow stronger. We’re more than just a gym; we’re a place to connect, challenge yourself, and be part of something special. Join us and discover why Fitness By The Sea is the perfect place for anyone looking to transform their body and mind in a motivating and fun environment.

Drop in from NC. L1 CF coach. Very big facility, covered outdoor rigs included. Coaching was great,…read moremembers were friendly. Good post WOD drink options as well. Shower, good locker room. Will come back next time through area. Good experience, would recommend.

Wonderful and inclusive atmosphere! Amazing coaches who focus on form and making sure you do not…read morehurt yourself while you are getting a killer workout in. If you are in the neighborhood, I highly recommend stopping by and taking a class - there is one for all different skill levels!