I recently started using Natasha's personal-chef services -- she cooks me 10 delicious, healthy,…read moreand fun-to-eat meals a week -- and I'm already a huge fan! She's been really thoughtful about getting to know me, my story, my needs, and the foods I like and dislike, so I feel super taken-care-of. She's kind, easy to communicate with, and delivers the meals to me by hand. And, yes -- the food is incredibly delicious! I am in great hands and really couldn't ask for more. Thank you, Natasha!

I reached out to Natasha for meal planning to help guide me through the Whole 30. I had tried and…read morefailed at the Whole 30 one time before and knew I needed a professional to help with meal planning. Natasha's meals were easy to make and delicious to eat! There were meals that I would have never thought of to make on my own that have quickly turned into favorites! Every weekly meal plan was easy to follow as it came with a weekly grocery list, all recipes, and a meal calendar. I would not have been able to get through the Whole 30 without her and her services! Would 10/10 recommend!

I am sorry this is a long review but the work Jenn does is amazing and cannot fit into a small…read morereview! A little background on me: All during college I was extremely active and really did not have any issues with food. Unfortunately, after law school and a health issue that required me to take a break from working out, I found myself obsessed with what I ate. I dictated what went on my plate by what article I read or diet book I picked up (one week avocados were OK, the next they weren't). I found myself starting my professional career out of shape, tired, and generally down on myself. When I came across Jenn's website I realized it was time to change. Meeting with Jenn made me say out loud how I felt towards food and myself. It was shocking to see how over the past years I had deprived my body of what it needed, so much so that I avoided certain parts of the grocery store because I had labeled certain foods "off limits." Jenn worked with me to make me realize what really tells me what goes on my plate, and that is my body! With helpful handouts. websites, guides, and food samples Jenn has helped me work towards a healthy relationship with food and myself. We also worked on being self aware, realizing all the factors of my life that drive my stress and happiness. This has helped me move away from using food as a coping mechanism, whether it was binging or restricting due to stress. We continue to work on exciting ways to incorporate nutrient dense foods and new recipes into my lifestyle, learning the cues my body gives me when it needs more food or when it is truly full. I now find myself trying new recipes, eating to satisfaction, and having more energy. On days that I ignore what my body is trying to tell me I can find myself tired and constantly hungry but as I learn to listen to my body these days beome few and far between. I am now excited and energized about my new journey, including getting back to the active lifestyle I missed with a newfound energy. Thanks Jenn!

Perfect way to start the New Year. This program is amazing and I have tried everything. Jenn has…read morehelped beyond words can explain.

Susan is an amazing trainer that goes above and beyond to bring out the best in all of her…read morestudents! I am so lucky to have worked with her!!!! She has an amazing eye, is kind, yet motivating and empathetic. She equips her students with the necessary drive, action plan and support to achieve our personal goals and keeps us accountable throughout! I hope to work with Susan for many years to come and highly recommend her as a trainer!

O.M.G. Susan is a fitness goddess! She whips you into shape…read moreand makes you sweat like you never sweat before. She wakes up dormant muscles in her vast array of exercises that I have never seen before but do remember well. I enjoyed my sessions with Susan so much and should things fall back into place, she will be the first investment for me again.

For the last few months, i have been feeling super misaligned and wanted to get some help on it. I…read morefound Becca and booked a reading with her! And I amo left amazed. Becca's reading with super throughtful, intuitive and insightful. And really left me feeling like I can do this thing called life with a strong balanced spirit. Definitely book with her, you won't be disappointed

Becca is a gift for all humankind. I found Becca's presence…read moreto be highly focused, caring and supportive. Her innate wisdom shines through. I can wholeheartedly recommend Becca's work to anyone seeking clarity and deep insight for their life's journey. Looking for a modern day Yoda? You've come to the right place...!

I am so glad to have joined 4Life! I've been going for now for several months. Jade and her team…read morehave built a strong and welcoming community. No matter your fitness level, Jade makes the classes challenging and fun. I am stronger and more confident. Jade met me where I was and each training session builds at a pace that feels comfortable while also getting me to do more than I thought I could. Jade feels more coach than trainer - no ick gym feeling but a sincerity for building my health. Def recommend!

Jade and her team have built an oasis of fitness, health and community that is professional,…read morepositive, welcoming and lots of fun! The classes as well as the individual training sessions are thoughtfully planned, challenging and so enjoyable that they fly by before you know it. Great music and often a party vibe. Whatever your state of fitness is, you can participate, improve and most of all gain confidence that flows into your practices, sports, and daily life. I started out feeling stuck, creaky and limited, sometimes even dreading a flight of stairs, to choosing to walk an extra T stop or two, mixing a jog into my walks, and even doing a round of crunches before breakfast. This improvement in my daily energy and attitude has been crucial to my overall wellbeing during these challenging times in the world. I highly recommend Fit4Life Movement!

Cary is an amazing masseuse and incredible person. Definitely the best massages I've ever gotten…read more Love her and highly recommend that if you are seeking a massage therapist, you go see her. For context, I suffer from recurring neck pain, which often restricts my ability to turn my head. One visit with Cary and I feel amazing. Pain is gone and I regain mobility. She's simply awesome.

Cary has been my go to massage therapist for 3 years.. she's very attentive and comforting.. always…read morewalk out of her sessions very happy! Thank you Cary!

Really awesome experience. I've been going for about a year and every session has been totally…read moreworth it. They really make every workout fun and unique to your personal preferences. Takes out a lot of the anxiety from going to the gym on your own. The coffee is also delicious. Highly recommended!!

A truly professional personal training experience with Sean - have been going now for 12 weeks and…read moreI'm much stronger and leaner than I would have been going alone. Workouts are unique and variable while still following progressions and power/balance/speed dynamics. Could not recommend more highly - this group is highly experienced, thorough, and well-located.

If I could give Beth more than 5 stars I would. This woman is the real deal. I went in there…read morefeeling hopeless and she gave me tools to use to handle my PTSD. And the reiki session was amazing. Her energy she used to heal me was beyond measure. I left relaxed, centered and overall feeling the best I've ever felt. If you get a chance to go to a reiki healing this is the place to go. Thank you again . I will be back.

Beth is amazing! I've been working with her for about 2 years now. She's an expert in reiki and I…read morealways leave feeling so calm and relaxed. I see Beth once a month for reiki + coaching. She has helped me through so much. Thank you Beth!